04/21/2026
This is a very important message for anyone who is suffering and in need a healing:
https://youtu.be/OaSc8UwZ5XE?si=xIb-ZegnZpWB7jAm
These are my notes from the video. I needed to hear this message today!
I choose love over force
As a man thinks, so is he
My heart is leading my healing
I have peace over my body.
I claim wholeness now.
I am grateful for a very healthy, fully functioning body
My body is communicating with me
Put your hands on the part of your body that hurts and say I love you for carrying me through this
Your transformation will begin when you choose to see yourself differently
The body obeys the mind that loves, not the mind that pushes or forces
I choose peace now not when the symptoms disappear, not when I'm better, not when I have a moment where I feel good, but I choose peace now, no matter how I'm feeling
The outer world must follow your inner world - your physical reality reflects what you are embodying internally
The question stops being when will I heal? and becomes how can I love myself in this moment?
You're no longer waiting for external proof to allow yourself to feel whole
Your body is not a broken machine that needs fixing. It's not an enemy that has betrayed you.
This perspective keeps you trapped in the cycle of illness
Your body is not your enemy. It's not something that malfunctioning, it is a faithful companion that's been carrying your fears and all your trapped in emotions - say to yourself...my body is my partner
What's needed is willingness, not certainty, not unwavering faith, not absolute conviction , but simply willingness to see yourself as whole and to remember that wholeness exists within you, to live as though healing is genuinely possible. This subtle shift in mindset changes everything because willingness doesn't demand proof before it moves forward, it doesn't wait for external validation. It's just thinking that perhaps I'm not as broken as I thought I was, maybe there's more strength than me than I've been seeing. This small opening begins a quiet transformation under the surface of your conscious awareness. When you plant seeds in the soil, you don't see the intricate work happening underground, but it is happening. You are creating new neural pathways, new ways of being, long before you see any visible signs of change. You don't have to have a grand overhaul - just do simple things in the morning when you wake up - stretching slowly instead of bracing for the day, allow the morning air to touch your chest before you immediately pick up your phone, allow the sunlight to touch your face and actually feel it on your skin for just 30 seconds before you start your day. These are not trivial actions. They are declarations of life and subtle notifications to your nervous system that you are safe and that you're choosing differently today.
When you choose your clothes for the day, choose comfort over obligation, when you eat, take a breath and bless your food, acknowledging it as nourishment, not just fuel. When you walk lift your chin slightly and swing your arms even if it's just from one room to another. These small changes make a huge difference and are reprogramming your entire existence
Each loving thought is surgery without pain
Each gentle decision is medicine
Without side effects
You're teaching your body a new language and creating new patterns that your system begins to recognize and trust
Small steps = big shifts!
Think This One Thought and Watch Your Body Shift Into Healing Mode explores a powerful idea inspired by the depth of Carl Jung’s understanding of the human m...
