05/05/2026
☀️ Start of Summer (立夏) – Time to Care for Your Heart
May 5th-May 20th every year
In TCM, summer relates to the Heart system ❤️
You may notice:
• Restlessness or poor sleep
• Feeling overheated
• Low afternoon energy
💡 Tips:
• Stay hydrated
• Eat light, slightly bitter foods (greens)
• Avoid overexertion
🌿 Acupuncture helps regulate sleep, stress & circulation.
👉 Book your seasonal tune-up today
📞 Call now: 707-455-8628
📍 Better Health Acupuncture