Vail Health

10/30/2025

We invite you to a special TEENS & SCREENS event Wednesday, November 12, 6:00-7:30 PM. Join Vail Health and Eagle County School District at the Eagle-Vail Pavilion for a panel discussion on the link between technology and teenage depression. Learn how screen time may be impacting our children’s overall health, and gain practical tips for helping them navigate life in a digital world. Teens and adults welcome. A light dinner will be served. Learn more & sign up at VailHealth.org/Wellness
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Miércoles, 12 de Noviembre, 6:00-7:30 PM! Vail Health y el Distrito Escolar del Condado de Eagle los invita a una mesa redonda sobre la relación entre la tecnología y la depresión adolescente. Descubra cómo el tiempo frente a la pantalla afecta la salud de los adolescentes y aprenda consejos prácticos para ayudarlos a desenvolverse en un mundo digital.
Se admiten adolescentes y adultos. Se servirá una cena ligera. Se ofrecerá interpretación de idiomas.
Obtenga más información y SRC: VailHealth.org/Wellness

10/28/2025

SLOW AND STEADY IS JUST ENOUGH: Whether your fitness routine involves running 1 mile or 100, get inspired to keep it up by reading this recent Vail Daily story of two local runners, Howard Head Sports Medicine Business Operations Manager Jon Harrison and Erin Park, who ran personal bests at the Run Rabbit Run Ultra in Steamboat Springs earlier this month. “The beautiful equalizing thing of the 100 miler is the fable of the tortoise and the hare just rings so true,” the Eagle runner [Jon Harrison] said. “Slow and steady is just enough.”
https://www.vaildaily.com/news/run-rabbit-run-ultramarathon-100-mile-eagle-runner-performance/

10/27/2025

Get tips for incorporating more FRUITS & VEGGIES into your meals and snacks in this article—and learn more about lifestyle and diet factors that can reduce cancer risk:

How much do FRUITS & VEGGIES really matter? Consuming a diet high in fruits and vegetables is a key habit for obtaining and maintaining a healthy weight, and there is strong evidence that obesity or being overweight increases the risk of post-menopausal breast cancer. Find out more from Mel Hendershott, Dietitian at Shaw Cancer Center here: https://ow.ly/xCJ750XgR2X

10/24/2025

When a young patient was scared and crying during postoperative care, nurse Jenna Jacobs made a significant impact with her calm presence and cheerful smile. Jenna's compassionate care earned her Vail Health's Elevate Award.

In addition to offering comfort to patients, our nurses are committed to providing exceptional care by continuously growing their knowledge and skills. The Nurse Excellence Fund supports their ongoing learning and professional development. Invest in our nurses today: https://ow.ly/nNuF50X5Xcs 🌟

10/22/2025

We're grateful to share that our community came together in an incredible way for the 17th annual Hike, Wine & Dine, raising over $265,000 and surpassing our fundraising goal! The generosity of our event sponsors, participants, and benefactors brings hope to our cancer patients and survivors by enabling Shaw Cancer Center to continue offering comprehensive wellness services through the Spirit of Survival program. 💙

A special thank you to our Platinum Presenting Sponsors, the Resnick Family and Gina Browning and Joe Illick, who went above and beyond in their support.

Mark your calendars for next year's event on September 27, 2026! 🍂

10/21/2025

Mark your calendars for Wednesday, November 12! Join Vail Health and Eagle County School District for a panel discussion on the link between technology and teenage depression. Learn how screen time may be impacting our children’s overall health, and gain practical tips for helping them navigate life in a digital world. Teens and adults welcome! A light dinner will be served. Learn more & sign up at VailHealth.org/Wellness
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Miércoles, 12 de Noviembre! Vail Health y el Distrito Escolar del Condado de Eagle los invita a una mesa redonda sobre la relación entre la tecnología y la depresión adolescente. Descubra cómo el tiempo frente a la pantalla afecta la salud de los adolescentes y aprenda consejos prácticos para ayudarlos a desenvolverse en un mundo digital.
Se admiten adolescentes y adultos. Se servirá una cena ligera. Se ofrecerá interpretación de idiomas.
Obtenga más información y SRC: VailHealth.org/Wellness

10/21/2025

Many people associate breast cancer with a lump; however, that’s not the only warning sign to be aware of. Understanding your body and recognizing changes is crucial for early detection.

This Breast Cancer Awareness Month, prioritize your breast health by performing regular self-exams, staying informed about your risk factors, and scheduling your annual mammogram. Learn what other symptoms to watch for here ➡️https://ow.ly/u0Xe50XczGF

10/20/2025

El Pomar Foundation is dedicated to enhancing the well-being of Coloradans and is positively impacting our community through its continued partnership with Vail Health.

Their recent three-year commitment to Olivia’s Fund is eliminating financial barriers to care, ensuring Eagle County youth have access to the behavioral health support they need to heal and thrive. Read the full story here ➡️ https://ow.ly/4t7I50XcJZs

10/16/2025

The Mediterranean diet isn’t a fad—it’s a lifestyle rooted in FRESH, WHOLE FOODS, AND JOYFUL LIVING. Explore recipes, and find out how to create a positive family culture of connection and sharing around nourishing food from Christine Vilker Pierangeli, Certified Master Nutrition Therapist at Vail Health: https://ow.ly/MMoZ50XbKfQ

10/15/2025

Since the launch of our It Takes A Valley: Transforming Behavioral Health campaign, we've made significant strides in improving access to behavioral health care resources that were once merely a distant vision. Our latest Campaign Impact Report showcases the collaborative efforts of our generous benefactors, community partners, and dedicated staff, highlighting the progress we've achieved together over the years.

From the opening of the Precourt Healing Center to the development and expansion of lifesaving programs, we're closing critical gaps in care and creating lasting change for individuals and families in our community. Read the report to see our collective impact ➡️ https://ow.ly/PlAo50X2Mpx

10/14/2025

Get inspired by the KINDNESS, PROFESSIONALISM, AND PRESENCE displayed by Cass Barham and Sarah Crabtree, the most recent recipients of Vail Health's Elevate Award. Many thanks and congratulations to Barham and Crabtree, both lab techs at Vail Heath Hospital, who continue to elevate patient care in our community! Find out more about their standout service here: https://ow.ly/7GPO50Xb1L5

10/13/2025

What are some of the biggest myths about allergies and allergy testing? Check out MYTH BUSTERS: ALLERGY EDITION from Allergy and Immunology Specialist Regan Pyle to separate fact from fiction, and get empowered to manage allergies effectively:

Do you suffer from allergies? This myth-busting article from Colorado Mountain Medical Allergy and Immunology Specialist Regan Pyle that helps SEPARATE ALLERGY FACT FROM FICTION on topics ranging from food allergies to allergy testing and treatment. Get empowered and informed: https://ow.ly/tSRz50X6NJT