Next Level Training by Mindy Melott, LLC

01/22/2026

01/19/2026

Ready to train with purpose?

Power Flow Boxing is now open for sign-ups at Next Level Training.

This instructional, conditioning-based boxing class focuses on:
• Power
• Flow
• Conditioning
• Defense & accuracy

Class Times
Wednesdays
• 6:00 PM – Kids Boxing
• 6:30 PM – Adult Boxing

Saturdays
• 11:15 AM – Adult Boxing

Spots are limited.

📩 DM “BOXING” to lock in your spot.

01/14/2026

Pilates Tomorrow @ 5:30pm 🧘‍♀️
Reset your body. Calm your mind. Strengthen from the inside out.

✨ Core • Mobility • Stretch • Breath
✨ Perfect for all levels

Join us tomorrow and give your body what it’s been asking for.
Message us to save your spot.
271 Main St W Valdese
828-215-0559

01/12/2026

BOX BEND BURN STARTS TODAY 🔥

Today we begin our 6-week Box Bend Burn program.

This is not a class.
This is a commitment.

Over the next six weeks, we focus on:
• Structure
• Consistency
• Accountability
• Showing up even when it’s uncomfortable

Progress is built through discipline, not perfection.

To everyone who committed — today is Day 1.
Trust the process. Stay consistent. Let’s go.

— Next Level Training

01/09/2026

🚨 LAST CALL 🚨
BBB kicks off Monday, January 12.

🔥 6:30 PM — SOLD OUT
⚡ ONLY 2 SPOTS LEFT at 4:30 PM

Doors are closing. This is your final chance to lock in before it’s gone.
Message us NOW to claim your spot.
271 Main St W Valdese
828-215-0559

01/09/2026

“Last day to try our FREE evening functional fitness classes @ 4:30 and 5:30pm
If you’ve been thinking about it — this is your sign.

Tomorrow morning we’re hosting a FREE 9am community class,
followed by Yoga with Lizzie at 10am — the only free yoga class this week.

And yes… the sign-up fee is waived this week only.
Come move. Come reset. Come see what we’re about.”

01/08/2026

🔥 Pilates TONIGHT @ 5:30pm — FIRST TIME FREE! 🔥
Only 2 days left of our Free Trial Week + sign-up fee waived.
This is your sign to try something new.
Don’t miss out — come move with us.

Class Schedule:
Friday: Functional Fitness — 4:30 PM & 5:30 PM
Saturday: Community Workout — 9:00 AM
Yoga with Lizzie — 10:00 AM

Tag a friend and come train together.

271 Main St W, Valdese
828-215-0559

01/06/2026

✨ FREE CLASSES THIS WEEK! ✨
Thinking about getting back into a routine or trying something new? This is your sign 👇

🗓 THIS WEEK ONLY

MONDAY
4:30pm & 5:30pm - Functional Fitness

TUESDAY
4:30pm & 5:30pm - Functional Fitness

WEDNESDAY
4:30pm & 5:30pm — Functional Fitness

THURSDAY
5:30pm — Pilates (FIRST-TIME ONLY)

FRIDAY
4:30pm & 5:30pm — Functional Fitness

SATURDAY
9am — Functional Fitness
10am — Yoga

🔥 SIGN-UP FEE WAIVED THIS WEEK ONLY 🔥

✔ All levels welcome
✔ Bring a friend
✔ Just show up & move

📩 DM us to join or stop by!
271 Main St W, Valdese

01/04/2026

🚨 FREE TRIAL WEEK STARTS TOMORROW! 🚨

Don’t miss out!
🕟 Class times: 4:30 PM & 5:30 PM

Stop by and give yourself the best gift of health this year 💪✨

To give back for you showing up for yourself, we’re waiving the sign-up fee this week ONLY when you join — instant savings!

🔥 BONUS: BBB LAST Early Bird Deal ends TOMORROW!

This is your moment.
Show up. Save big. Transform.

👉 DM us or stop in to get started!
271 Main St W, Valdese
828-215-0559

01/02/2026

New Year’s motivation fades fast —
discipline is built by showing up anyway.

If you’re ready to stop waiting for the “perfect time” and actually DO something different, this is your moment.

🔥 FREE Trial Week | Jan 5–10
Come experience our functional fitness classes — built to make you stronger, more confident, and more consistent.

🎁 Sign up during Trial Week & your $45 sign-up fee is WAIVED
Because momentum starts with one brave decision.

📅 Classes kick off Monday
⚡ BBB Early Bird ENDS Jan 5 ONLY one spot left!

No resolutions.
No pressure.
Just action.

📩 Message us now to get started.
828-215-05559
271 Main St W, Valdese

01/01/2026

A new year doesn’t require perfection —
just one decision to begin.

If you’ve been craving a reset for your body, mind, and energy, this is your invitation.

✨ FREE Trial Week | Jan 5–10
Try our functional fitness classes with no pressure — just movement, support, and momentum.

🎁 Sign up during Trial Week & your $45 sign-up fee is WAIVED
A gift to you for making your first commitment to yourself in 2026.

📅 Classes start Monday
⚡ BBB Early Bird ends Jan 5

📩 Message us to get started.
271 Main St W, Valdese
828-215-0559