01/13/2026
Winter can be especially challenging for remote employees. Shorter days, reduced social interaction, and blurred work-life boundaries can impact mental health.
At Therapy Center Counseling & Consultation, we believe mental health support should be practical, personalized, and accessible no matter the season. These winter wellness tips are simple ways to care for your mental well-being while working remotely.
If you’re feeling overwhelmed, our licensed clinicians are here to help you navigate stress, anxiety, and seasonal challenges with compassionate, individualized care.
Reach out today to schedule an appointment.
📞 229-244-9688