Embodied Cyclical Wellness

21/12/2024

In less than 24hrs, we’ll be shaking our hips in this beautiful studio 💗 thank you to everyone who has purchased their tickets! You’ll be receiving an email reminder from me tomorrow.

If you’re interested in joining us, now is the time to book your spot. We have a few spaces left! Tickets 🎟️ available at bit.ly/valdostabd

See you on the dance floor mañana!

19/12/2024

⏰FINAL DAY TO REGISTER! Ladies come & Belly Dance with us together in Valdosta at Perfect Petal Dance Studio on Baytree Rd💃🏾 starting at 4pm THIS Saturday, Dec 21st.

And relax at the end with a soothing sound bowl session! Tickets Available🎟️ bit.ly/valdostabd

Check out our event for all the details—> Christmas Belly Dance Masterclass

21/11/2024

Do you feel seen, Sister?🪞 -

How often do we, as women, shrink ourselves to fit into spaces that were never designed to hold the fullness of who we are? We mask our softness, quiet our sensuality, and tame our wildness in the hopes of being seen, heard, and met. Yet in the process, we lose sight of the parts of us that long to....

09/11/2024

Nurturing Your Womb Through 🇺🇸Political Shifts

With the recent U.S. Presidential elections, you may be feeling a swirl of emotions. For many women, the political climate can deeply affect our emotional and physical well-being, right down to our wombs.

To learn more about how to ground yourself into sovereignty, join our newsletter to receive weekly emails on womb health information and guidance. Go to: https://bit.ly/ecwemails

05/11/2024

Bringing the Caribbean Latin Vibe in TONIGHT’S Class🔥💃🏾

The playlist is lined up and ready! I know today can be an anxiety-inducing day for many with the elections so let’s shake of some of that and be present in our bodes through dance.

Time: 7:00-8:00pm Eastern
Where: Live on Zoom 💻
Cost: 💲 9.99 to join live

Class replays are available in our online dance membership portal✨

To sign up, visit: bit.ly/dancewithvianey

31/10/2024

When Grief Shows Up in Our Menstrual Cycle🩸
Grief isn’t just a feeling—it lives in our bodies, especially in our wombs. Ever notice your menstrual cycle shifting when life feels heavy?

Our womb holds memories, releasing some through PMS, irregular cycles, or even intensified emotions right before we bleed.
There’s so much more to this connection...Get weekly womb health reads in our newsletter: https://mailchi.mp/embodiedcycle.com/free-ebook

29/10/2024

Tonight’s Online Class: A beginner-level Halloween Special 👻

If you’re new to belly dance and want to learn in a class that supports all body types this class if for you!

You’ll walk away feeling more connected to your body, your hips & heart.

Experience the alluring side of the feminine through dance 🐍

Class starts tonight at 7pm Eastern live on Zoom✨

Sign up at https://www.embodiedcycle.com/upcoming-live-dance-classes

☠️

27/10/2024

Last night’s Halloween Belly Dance Masterclass was a success 🎉 Thank you to everyone who joined and came out in their beautiful costumes!

No better way to celebrate ourselves as women than through the power of Dance!

Stay tuned for our Christmas Special coming up in December.

Follow Embodied Cyclical Wellness for more belly dance fun💃🏾