The first 30 days

02/15/2025

02/15/2025

01/25/2024

01/12/2024

It is time to create 1 healthy habit each month🙌🏻

07/06/2023

Start of day #1
New products arrived yesterday. Couldn’t wait and I tried a couple. Made a chocolate smoothie 👍🏻 and a raspberry fizz/detox tea combo 🙌🏻 over ice in my Stanley for the afternoon. Stayed satisfied and wasn’t tired for the last half of the work day.

12/27/2021

Hey Everyone 👋🏻
Remember me? It has been 18 months since I’ve posted on here. 😳Nothing really has changed. Still struggling with feeling poorly—tired, achy, frequent nausea, bloated, etc🤮
-Thinking it is time to make a plan. 🤔
-Thinking it will involve both Scott & I🤔
Stay tuned and follow along. The thought of putting it on here for the whole World Wide Web kinda motivates (and frightens) me 😜

06/18/2020

Do any of these apply to you?

👉 I am done with quick fixes and want sustainable change.

👉 I am ready to put my health and well-being first.

👉 I am ready to get off the fence and go for it.

👉 I want to create health and well-being.

👉 I am ready to be in charge of my health.

👉 I want to focus on my overall health for my future and family.

👉 I know what to do now, and I want to actually do it.

👉 I am ready to become more.

👉 I need a plan to make it reality.

👉 I need to build my mindset.

👉 I want to move from where I am now and become healthier.

I’ve got the system to move you forward. Our community, simple nutrition plan and coaching will help you reach your goal.

06/18/2020

http://outeraisle.refr.cc/mardelle

20% discount code. Can’t wait to
Try these shells & crusts🙌🏻🙌🏻

06/17/2020

6 weeks on plan!
1.6 lbs left til I hit the 20lb mark🙌🏻

06/15/2020

Ahhhhh!!! I LOVE WHAT KENDRA SAYS...”give up good for GREAT”!!!!

Kendra crushed her goals & you can too. She is a busy mom of 3, a hard working nurse and had every reason to wait, but instead of using excuses she used those as her reasons “WHY”

“There will always be a reason to give up on your health journey.
Sometimes you have to give up good for great. For 6 months, I did things a little different. I ate a little different than my family. I didn’t partake in certain social events or eat cake at a birthday party. I knew what I wanted MOST. More than that cake.... what I wanted was to prove that an overweight, busy momma could do something like this!”

What are you willing to do to be where you want to be? Go start it today. Don’t let anything stop you. Can I encourage you to dig deep for your WHY?

I’m so glad I did, because life is so much better now.”

We Get Results.....

06/14/2020

The scale is moving again🙌🏻. Always encouraging ❤️Made a favorite for lunch—waffled sweet spuds with LC cheese, pecans, and SF syrup😍😍

06/13/2020

I spent SO many days feeling awful & unhappy. I prayed for a change. I opened my eyes to what was in front of me. I took a chance & committed to following the plan.
—I eat every 2-3 hours
—I drink my water
—I work daily on changing my mindset
—I lean on my health coach

Let me help you! Let’s spend 20-30 minion the phone to see if what I am doing will help you❤️❤️