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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm Sunday 9am - 5pm

Action Urgent Care

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Vallejo, CA
Action Urgent Care

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Action Urgent Care, Hospital, 122 Robles Drive, Vallejo, CA.

04/10/2023

Happy Monday from Action Urgent Care! From walk-ins to virtual appointments, we've got you covered. Download the Kyla app for virtual consultations.

03/29/2023

At Action Urgent Care, we are proud to be expanding our team of healthcare professionals. That's right, we're now hiring Physician Assistants to contribute to our urgent care, specialty care and primary care services. We are committed to providing the best possible care to our patients and believe that you, as a qualified and experienced PA, can help us achieve that goal. In addition to competitive compensation and raises, we offer bonus incentives such as profit sharing, generous paid time off and sick time. We are confident that you will feel supported and empowered as a member of our team. If you are looking for a fulfilling career with growth potential, come join us at Action Urgent Care!

Please send your resume to heather@actionurgentcare.com or reach out at 724-713-4779.

03/27/2023

Need an appointment this week? From walk-in to virtual consultations, Action Urgent Care has you covered. Download the Kyla app to get started with a virtual visit!

03/20/2023

Need an appointment this week? From walk-in to virtual consultations, Action Urgent Care has you covered. Download the Kyla app to get started with a virtual visit!

Hours differ at some locations.

03/13/2023

Need an appointment this week? From walk-in to virtual consultations, Action Urgent Care has you covered. Download the Kyla app to get started with a virtual visit!

*Hours differ at some locations.

03/06/2023

Happy Monday from Action Urgent Care! From walk-ins to virtual appointments, we've got you covered. Download the Kyla app for virtual consultations.

We also have some newer clinics that open at 8am and close at 8pm! Check out our Brokaw, Milpitas, and Los Gatos Clinic for earlier times!

08/08/2022

This week we are challenging you to trying something new and nutritious! Here at Kyla, we want to help you live longer. Download the Kyla app and start tracking your health journey with us 💙 Happy Monday!

12/22/2021

Snacking between meals is an important technique for managing diabetes. But high-sugar snacks can be counterproductive and cause your blood sugar to spike. Make sure you always have something healthy to eat by keeping these snacks on hand:

💙Almonds
💙Sliced apples with peanut butter
💙Veggies and hummus
💙Chickpea puffs
💙Low-fat cheese

Simple snacks are good for you and your blood sugar levels!

12/21/2021

It’s the first day of winter! Happy Winter Solstice!

This is the shortest day of the year. The bad news is we won’t get a lot of daylight today. But the good news is we have a few months ahead of us to enjoy fun winter activities and delicious holiday meals! If you live in a cold area, get active by going ice skating or cross-country skiing. Warm up with loved ones and share the gift og health this season!

Kyla has lots of information on how to stay active during the cold weather and how to stick to a healthy diet during the holidays. Keep your eyes open for more posts with this information! 🤝

12/20/2021

A heart-healthy diet should include heart-healthy snacks! 💙 Pre-packaged snacks are convenient, but they’re not always good for you. Unfortunately, lots of snack foods are highly processed and high in sodium and fat. Here are some snack ideas that are quick and convenient, but much healthier for you:

🍴Beanitos black bean chips
🍴Flaxseed crackers
🍴Fruit
🍴Low-fat dairy products
🍴Unsalted pumpkin seeds

These snacks will keep you full and are packed with heart-healthy nutrients! 🤝💙

12/17/2021

We want to take a second to express our gratitude for Yesim Kanlioglu, PA-C. Yesim attended Selcuk University School of Medicine, Baylor College of Medicine and has
18 years of professional medical experience in Family, Primary, and Urgent Care. We are so grateful for our team members, who have treated over 1,000,000 patients!

12/16/2021

*Mediterranean Chicken Salad*

The Mediterranean diet is one of the healthiest ones in the world. Following the Mediterranean diet is linked with better heart health and longevity and lower risk for chronic diseaeses. This Mediterranean chicken salad includes ingredients that fit perfectly into this diet!

INGREDIENTS:
Chicken breast
Cucumber
Cherry tomatoes
Red onion
Hummus
Arugula
Extra virgin olive oil
Lemon juice
Dried oregano

For the full recipe, visit: https://kyla.com/d/2021/11/16/mediterranean-chicken-salad/

12/15/2021

If you have high blood pressure or high cholesterol, you need to keep an eye on how much saturated fat and sodium you are eating. So, heart-healthy dinners should be high in fresh vegetables, whole grains, and lean protein - like these meals! 🍽

💚Quinoa bowl with hummus, avocado, tomato, and cucumber
💚Stuffed sweet potato with black beans, kale, and hummus
💚Grilled salmon with sauteed vegetables and quinoa
💚Spaghetti squash with roasted tomatoes and white beans
💚Roasted chicken, sweet potato wedges, and Brussels sprouts

Add these to your recipe book for when you need a quick and healthy dinner! 🤝

12/14/2021

*Easy "Alfredo" Zoodles*

These zoodles are a great easy dinner option and they have the delicious flavor of a classic Italian pasta dish. Cottage cheese and nutritional yeast add lots of flavor and nutrients to this healthy recipe.

INGREDIENTS:
Zucchini
Cottage cheese
Garlic powder
Black pepper
Parmesan cheese
Nutritional yeast
Sea salt

For the full recipe, visit:
https://kyla.com/d/2021/12/14/easy-alfredo-zoodles/

12/13/2021

A healthy diabetes-friendly dinner should have a mix of complex carbohydrates, lean protein, and healthy fats. Whole, minimally processed foods are best for keeping your blood sugar levels stable. Instead of getting takeout, try one of these easy and healthy ideas:

🍽️Tilapia with zoodles
🍽️Feta, chickpea, and cucumber salad with grilled chicken
🍽️Tofu stir fry with carrots, broccoli, snow peas, and brown rice
🍽️Stuffed sweet potatoes with salsa, black beans, and avocado
🍽️Whole-wheat pasta with Brussels sprouts and mushrooms

These dinners are really easy to make, delicious, and healthy. 🤝 Let us know what you think!

12/10/2021

Every year on December 10 Human Rights Day is recognized around the world. On this day in 1948, the United Nations General Assembly adopted the Universal Declaration of Human Rights (UDHR). 🤝

The UDHR guarantees fundamental human rights and freedoms for all people; these include the right to life, right to healthcare, freedom of thought and expression, and freedom of movement (and many more!).

12/09/2021

*Avocado Caprese Sandwich*

The ingredients and flavors in this sandwich are simple, but delicious. This healthy sandwich is high in calcium, fiber, and healthy fats.

INGREDIENTS:
Sprouted-grain bread
Mozzarella cheese
Avocado
Tomato
Roasted red onion
Fresh basil leaves
Garlic powder

For the full recipe, visit: https://bit.ly/3o63qDJ

Address

122 Robles Drive
Vallejo, CA
94591

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm
Sunday	9am - 5pm

Telephone

+17072731187

Website

http://actionurgentcare.com/ActionHealthClinic_Vallejo.html

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