Yoga 2 You

Yoga 2 You Yoga 2 You’s mission is to bring yoga to you in the comfort of your home, business, or remotely. I I have had a regular daily practice now for 10 years.

My Yogic Journey
I was introduced to yoga during college as a young voice major. However, I did not start a consistent practice until my early 30’s when I was more ready and open to mind and body awareness. I enjoy and teach many styles of yoga, but personally find the most fulfillment in slow, mindful, restorative sequences. My 200hr YTT is through the Yoga & Ayurveda Center under the teaching of

Stephanie Ball-Mitchell and Selina Francis-Hall. I am also certified in Chair Yoga. I am a registered teacher through Yoga Alliance.

Address

Valparaiso, IN

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 10:30am
Wednesday 9am - 10:30am
Thursday 9am - 2pm
Friday 9am - 2am

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