Buhle Chiropractic & Wellness

04/09/2026

👣 Plantar Fasciitis Treatment: What Is Dry Needling with Periosteal Pecking?

If you’ve been dealing with ongoing heel pain, your plantar fascia (the thick band of tissue on the bottom of your foot) may not be healing properly.

One treatment we offer is Dry Needling (DN) with periosteal pecking.

Here’s what that means in simple terms:
• A very thin needle is used to gently stimulate the irritated tissue
• The technique targets the attachment of the plantar fascia at the heel
• This stimulation helps “restart” the body’s natural healing response
• It can improve blood flow and reduce long-term irritation

This approach is often helpful when stretching, rest, orthotics, or other treatments haven’t fully resolved the pain.

If heel pain is lingering and limiting your daily activities, we’re happy to see if this option is right for you.

📞 Contact our office to schedule an evaluation.

04/07/2026

Demonstrating stretches: easy ✔️
Trusting your body to behave: questionable 😳💨

A true test of professionalism 😂

04/05/2026

Wishing you a joyful and hope-filled Easter from all of us at our chiropractic office! 🌷✨

This season is a beautiful reminder of renewal, healing, and new beginnings—values we’re honored to support in your wellness journey every day. Whether you're spending time with family, enjoying the sunshine, or simply taking a moment to recharge, we hope your day is filled with peace and happiness.

Stay aligned, stay healthy, and enjoy the blessings of the season! 💙

03/30/2026

Spring break was fun… but your body might be telling a different story 😅

Travel, different beds, long car rides—it all adds up.
If you’re feeling a little off, stiff, or just not quite right, you’re not alone.

And if your body is asking for some help… we’ve got you 😉

03/28/2026

Hey! Just a quick reminder — voting for NWI “Best of the Region” ends March 29th! 🗳️

We’d really appreciate your support for Buhle Chiropractic & Wellness for Best Chiropractor in the Region. Every vote means so much — thank you!

👀 Guess who was nominated for Best Chiropractor in the NWI Times Best of the Region?!

✨ It’s US — and we need your support! ✨

If we’ve helped you feel better, move better, or live pain-free, this is your chance to show some love 💙

🗳️ You can vote EVERY DAY — and every vote truly makes a difference!

Click, vote, repeat… and help us bring home the win! 🏆

https://nwitimes.com/exclusive/readerschoice/best-of-the-region-ballot-2026/

03/26/2026

Spring break check-in! 🌞🌴
Did you travel somewhere fun or stay local this year?

👇 Drop your destination in the comments!
(Or tell us your dream spring break spot!)

Bonus: we’ll randomly pick one comment for a little surprise 🎁

03/23/2026

Staying local for spring break? Treat yourself to some much-needed relaxation and recharge time 💆‍♀️

Take a break from the busy and give your body the care it deserves. Whether you’re unwinding from stress or just need a moment to yourself, we’ve got you covered.

📞 Call or message us to claim your spot—these won’t last long!

03/22/2026

Remember to vote again! Please

👀 Guess who was nominated for Best Chiropractor in the NWI Times Best of the Region?!

✨ It’s US — and we need your support! ✨

If we’ve helped you feel better, move better, or live pain-free, this is your chance to show some love 💙

🗳️ You can vote EVERY DAY — and every vote truly makes a difference!

Click, vote, repeat… and help us bring home the win! 🏆

https://nwitimes.com/exclusive/readerschoice/best-of-the-region-ballot-2026/

03/21/2026

Have u noticed the Doctors have been pulling a Little double duty….. also appreciating our front desk even more! 😬

https://www.facebook.com/share/r/1KHgLzdYWg/?mibextid=wwXIfr

03/19/2026

👀 Guess who was nominated for Best Chiropractor in the NWI Times Best of the Region?!

✨ It’s US — and we need your support! ✨

If we’ve helped you feel better, move better, or live pain-free, this is your chance to show some love 💙

🗳️ You can vote EVERY DAY — and every vote truly makes a difference!

Click, vote, repeat… and help us bring home the win! 🏆

https://nwitimes.com/exclusive/readerschoice/best-of-the-region-ballot-2026/

03/16/2026

THRIVE — DON’T JUST PUSH THROUGH 🔴

Are you icing it again… or actually healing it?

Medical-grade red light therapy at Buhle Chiropractic & Wellness helps recharge your cells and reduce inflammation at the source.

This isn’t the same as the at-home gadgets.
This is clinical-level healing support.

✨ Faster recovery
✨ Less pain
✨ Better movement

Let’s get you feeling better before the weekend hits.

📲 Call us to get on the schedule.

03/16/2026

Did you know—— ONE GLASS of K8 Kangen water is the equivalent of a cup of blueberries 🫐 - cups and cups of green tea- or many servings of spinach! Kids will drink a glass of water I know that!

Arthritis? You NEED HYDRATION in the joints to keep them nice and lubricated!

Concussion? You NEED hydration to help the brain heal!

Mental Health issues? HYDRATED cells work better for our brain!

Chronic Pain? Hydration!

The K8 system helps break down H2O- helps fight free radicals (theses are the unstable tiny molecules in our body that causes damage to our cells ONLY ANTIOXIDANTS can neutralize them), gets the water INTO THE CELL, helps pass through the blood brain barrier.

Reverse Osmosis machines? Great but they also take out all the GOOD STUFF we need! MINERALS!!!

Not a cure but it can help! 🤷‍♀️ just saying!

Selling this water💧 at the office come try and ask about it!

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