Rising Vibes Wellness LLC.

02/10/2026

🌿🧘‍♀️🍻 EARTH DAY FLOW @ BULLFROG 🍷🎶 Saturday, April 18th 10-11am

I'm kicking off Bullfrog’s Earth Day Party the best way I know how...with yoga + drinks + community.

Your ticket includes:
✨ A 1-hour all-levels yoga flow
✨ Your choice of beer or wine after class
✨ Live music, local vendors & good energy all day long

Flow it out, sip it up, and stay to celebrate the planet with us 🌍
Bring a mat, bring a friend, and come ready to move + mingle!

Join us for Earth Day 2.0 Yoga at Bullfrog—stretch, breathe, and vibe with nature in person!

02/09/2026

Back from vacay and feeling ✨extra bendy✨—let’s rock. 🎸🧘‍♀️
I’m back on the mat and flowing ALL week. Come move, sweat, and reset with me 💛

This week’s lineup:
🗓Monday
8:00AM – Hot Power
9:30AM – Vinyasa 2
11:00AM – Slow Stretch
🗓 Tuesday .yoga.fitness
8:00 AM – Yogalates
🗓 Thursday
8:00 AM – Warm Vin-Yin
9:30 AM – Vinyasa 1
11:00 AM – Slow Stretch
🗓 Friday .yoga.fitness
8:00 AM – TGIF Fun Flow 🎉

10/07/2025

Under the glow of the moon, we move like magic. 🌙✨
This October, the flows are getting a mystical twist ... think witchy energy, grounding spells, and breathwork that awakens your inner goddess.🧿

Weekly Schedule✨️

Monday
8am Hot Power
9:30am Vinyasa 2
11am Slow Stretch

Tuesday .yoga.fitness
8am Yogalates
9am Hot Power

Thursday
8am Warm Vin-Yin
9:30am Vinyasa 1
11am Slow Stretch

06/25/2025

Hey party people! 🧘‍♀️
I’ve got a jam-packed schedule ending this week and so many chances to flow with me — let’s do this! 💥

✨ Thursday @ T&J:
8:00am – Warm Vin-Yin
9:30am – Vinyasa Level 1
11:00am – Slow Stretch

🔥 Friday @ Karma:
8:00am – Power to the Core

💪 Saturday @ Karma:
9:15am – Yogalates

Pick your vibe, grab your mat, and let’s move! 💫

05/12/2025

📣 Registration is NOW OPEN for our upcoming Yoga Teacher Training — but only until May 24th!

Whether you're ready to become a certified yoga teacher or simply want to go deeper in your practice, this is your moment. 🌿

✨ Led by Erin, a seasoned instructor with over 15 years of experience and a 500-hour E-RYT certification, this training is rooted in wisdom, alignment, and empowerment. Erin’s teaching style blends tradition with accessibility — helping students not only grow their skills, but also find their voice.

Here’s what you’ll gain:
🧘‍♀️ Deep confidence in your practice and teaching
🧘 Knowledge of anatomy, sequencing, philosophy & breathwork
🔑 Tools to lead impactful classes & explore new career paths
🧘🏾‍♀️ A supportive community and lifelong friendships

🎓 This isn’t just training — it’s transformation.
Spots are limited to ensure a personalized experience.

👉 Learn more + save your spot: tjyogastudio.com/yoga-teacher-training

PURCHASE AN UNLIMITED MEMBERSHIP AND PAY JUST $59 FOR YOUR FIRST MONTH!

01/29/2025

Join us for a 6-week prenatal yoga series. Embrace a journey of growth alongside your baby, featuring a harmonious mix of yoga, meditation, healing, and transformation. Alleviate the challenges of pregnancy while nurturing a healthy, empowered labor.

Drop-in pricing available or save with our 6-week package for $108!

12/01/2024

Grateful for the beautiful ladies who joined me for my Inversion & Arm Balance workshop today!💕 You rocked it!

11/15/2024

A little reminder to make YOURSELF a priority this weekend!🌠

Join me Sunday Funday 💕
I'll be subbing 2 back to back classes!

💜10 am Power
💜11:30 Warm Yin

07/09/2024

Just got back from an amazing vacation and can't wait to dive back into teaching yoga this week! 🧘‍♀️✨ Let's embrace the beauty of balance and strength together! 💗🙏

❤️Thursday 8:15 am subbing Root to Rise

❤️Monday 5:30 pm Yogalates at Cyclebar Brandon

❤️Tuesday 8 am Yogalates 9 am Hot Power

06/20/2024

💥Schedule this week!💥

Mon 5:30pm Yogalates
7:15pm Hot Power Flow

Tues 8am Yogalates
9am Hot Power Interval Flow

Fri 8am Hot Yoga Jam

Come get funky🧘‍♀️🌞

04/28/2024

Back at it this week with some hot and spicy yoga classes for you🧘‍♀️🔥

Meet me at
💥Tuesday 8am Yogalates
💥Tuesday 9am Hot Power Flow
💥Friday 6am Warm Vinyasa Flow

Hot yoga is easy...it's like regular yoga except your mat is on fire...and you're on fire...and by the end of it you're in a fiery svasana burning off all the s**t that doesn't serve you🤟😆

04/24/2024

We are all leaves of one tree 🌳
We are all waves of one sea 🌊

Just a couple of trees outside UT 😄