10/04/2024
Tomorrow morning at 10am!
You are cordially invited to attend this workshop by Lehman alumni, Oscar Kemjika, and friends from iBE-FiT, on Saturday, October 5, 10:00AM at Speech and Theatre Bldg., Room B20.
The event is FREE for Lehman students. Just show your student ID at the registration table.
https://www.eventbrite.com/e/ibe-fit-presents-have-an-apple-a-wholesome-health-wellness-workshop-tickets-1012838385877
At this workshop, you’ll discover essential tools to improve your mental, physical, & emotional health through activities & expert guidance.
Join us for an engaging and empowering experience designed to educate, entertain, and uplift your overall well-being! At this interactive workshop, you’ll discover essential tools to improve your mental, physical, and emotional health through hands-on activities and expert guidance.
You will leave full with:
• Access to invaluable insights from health experts, nutritionists, and mental health professionals.
• Interactive sessions, including live cooking demonstrations and wellness practices designed specifically for you.
• Networking opportunities with industry professionals
• Complimentary refreshments and so much more!
Whether you’re looking to improve your mental health, stay physically active, or just find better balance in your everyday life, this workshop is designed to help you make real, lasting changes—all in a welcoming, supportive environment.
Preferable Attire – Workout or Active wear (OPT)
For questions, please contact ibefitnyc@gmail.com, or at Instagram at
