Pumped Up Nutrition

Pumped Up Nutrition Clean energy in every sip! Loaded teas & protein shakes that fuel your day without the crash. Fresh flavors, positive vibes & healthy hustle-one cup at a time.

Come as you are, leave recharged🫶🏻 Running late Call 903-963-2090 & we can have it ready.

GOOOOOOD MORNING & happy MONDAYYYYY ☀️💚It’s Monday… but you know what? It’s going to be a FANTASTIC week 🙌 Wanna know wh...
03/02/2026

GOOOOOOD MORNING & happy MONDAYYYYY ☀️💚

It’s Monday… but you know what? It’s going to be a FANTASTIC week 🙌 Wanna know why?!

✨ You get to start your week with a FREE PROTEIN BALL
✨ AND a BRAND NEW MENU

That’s right, you guys!!! It’s been long awaited and I’m SO excited to officially announce our latest 🍀 ST. PATRICK’S DAY MENU 🍀

At this time we don’t have a physical copy in the shop, but you can check out the picture below 👇

And let me just say… my personal fave?
💚 Irish You Had This 😉

Whether you’re grabbing a:
⚡ Loaded Tea to kickstart your Monday
🥤 Meal Replacement Shake that tastes way better than fast food
☕ Protein Coffee to power through the week

We’ve got you covered from sip one to sip done 💪

⏰ We close at 12 today, so don’t wait!

📍 167 W Main St, Van, TX
📞 903-963-2090

🍀💚

SATURDAAAAY 🎉☀️The weekend has finally arrived… but you know what’s been here all along? 👀✨ Nothing but GOOD tasting & B...
02/28/2026

SATURDAAAAY 🎉☀️

The weekend has finally arrived… but you know what’s been here all along? 👀

✨ Nothing but GOOD tasting & BETTER-for-you energy ✨

We’ve been serving up:
🧋 Loaded Teas that are basically your hype squad in a cup (minus the drama 😉)
🥤 Meal Replacement Shakes that taste like dessert but don’t act like it
☕ Protein Coffees that say “good morning” even when you absolutely do not

Whether you’re running errands, hitting the ball fields, cleaning the house, or pretending to be productive… we’ve got your fix 💚

⏰ We close at 12 TODAY — but don’t fret! Our sister store in Lindale is open until 2, so you can keep the good vibes rolling!

📍 167 W Main St, Van, TX
📞 903-963-2090

Gooooood morninggggg & HAPPY FRIIIIYAYYYYYY ☀️🎉We may have had a late start this morning… but babyyyy the energy is NONS...
02/27/2026

Gooooood morninggggg & HAPPY FRIIIIYAYYYYYY ☀️🎉

We may have had a late start this morning… but babyyyy the energy is NONSTOP all day long 💥🔥

It’s Friday and we’re fueling it the RIGHT way 👇

⚡ Loaded Teas to keep you energized ALL. DAY. LONG.
🥤 Meal Replacement Shakes that taste (and feel) way better than greasy fast food 🙌
☕ Protein Coffees that’ll keep you awake through those tough times.

We’re serving energy, flavor, and GOOD vibes — but don’t forget ⏰
👉 We close at 12PM today!

Can’t catch me in time? No worries! Our sister store in Lindale is open until 4:30PM and they’ll fix you right up in no time 💚

📍 Pumped Up Nutrition - 167 W Main St
📞 903-963-2090

He was returned to his owner🥰 thank you to my wonderful customer and business neighbor who knew who he was!
02/26/2026

He was returned to his owner🥰 thank you to my wonderful customer and business neighbor who knew who he was!

Hi Friends! 👋This sweet little guy stopped in for tea with out his owner😢If this is your dog or you know who’s it is ple...
02/26/2026

Hi Friends! 👋

This sweet little guy stopped in for tea with out his owner😢

If this is your dog or you know who’s it is please share or let them know!
If you have any information at all please message me or Lindsey McCellon 🤗

It’s THURSDAYYYY 🙌 which means we’re officially one day closer to the weekend… and if you’re dragging a little, don’t wo...
02/26/2026

It’s THURSDAYYYY 🙌 which means we’re officially one day closer to the weekend… and if you’re dragging a little, don’t worry — Thursdays are basically pre-Friday warm ups 😜

If your energy is saying “nope” but your to-do list is saying “let’s go,” we’ve got exactly what you need 👇

✨ Loaded Teas to get you lit
🥤 Meal Replacement Shakes to keep you full + focused
☕ Protein Coffees to power you through the day

Let’s finish this week STRONG 💪 Stop by, fuel up, and let’s make Thursday work for US.

And heyyyy 👀 after you swing by, follow me over to our sister store in Lindale and come see me there too!! I’ll be ready to hype you up all over again 💃💚

📍 167 W Main St, Van, TX
📞 903-963-2090
⏰ We close at 12!

It’s WEDNESDAYYYY 🙌🏼 we are officially HALF WAY through the week!!And can we talk about these temps?! 🤦🏻‍♀️ One minute i...
02/25/2026

It’s WEDNESDAYYYY 🙌🏼 we are officially HALF WAY through the week!!

And can we talk about these temps?! 🤦🏻‍♀️ One minute it’s cozy, the next it’s confused… Texas really said “plot twist” 😂

Since the weather can’t make up its mind, you might as well make a good one 😉
Stop in and FUEL UP before Texas changes its mind again!

⚡️ Loaded Teas to boost that energy
🥤 Meal Replacement Shakes to keep you full & focused
☕️ Protein Coffees for that smooth pick-me-up

Hot, cold, somewhere in between — we’ve got you covered either way 😌

Swing by and let us fix you up!
⏰ We close at 11!

📍 167 W Main St, Van, TX
📞 903-963-2090

💚

Goooooood morninggggggggg everyone ☀️ and a VERY happy Tuesday!!!I have a feeling today is gonna be a FANTASTIC day… you...
02/24/2026

Goooooood morninggggggggg everyone ☀️ and a VERY happy Tuesday!!!

I have a feeling today is gonna be a FANTASTIC day… you know why?!

✨ IT’S DOUBLE PUNCH TUESDAY ✨

Yup, you heard right.
Double the punches.
Double. The. Rewards. 🙌

Which means you’re THAT much closer to claiming that amazing perk when you fill up your card 👀💥 Why get one step closer when you can get TWO?!

Start your morning strong with:
⚡️ Loaded Teas
🥤 Meal Replacement Shakes
☕️ Protein-Packed Coffees

Energy? Covered.
Cravings? Handled.
Rewards? STACKING.

Don’t wait on it — we close at 12! ⏰

📍 167 W Main St, Van, TX
📞 903-963-2090

It’s MONDAYYY ☀️Last week was a doozy, but we’re coming back this week stronger, more energized, and absolutely unstoppa...
02/23/2026

It’s MONDAYYY ☀️

Last week was a doozy, but we’re coming back this week stronger, more energized, and absolutely unstoppable 💪✨

New week. Fresh mindset. Big goals.

And you already know we’ve got what you need to power through it 👇

⚡ Loaded Teas to light that fire
🥤 Meal Replacement Shakes to keep you full & focused
☕ Protein Coffees to get you up and moving

No dragging into this week — we’re walking in like we own it 😎

Swing by and let’s get you pumped up!
⏰ We close at 12!

📍 167 W Main St, Van, TX
📞 903-963-2090

It’s SATURDAYYYY 🙌 officially the weekend and I don’t know about y’all… but after this week, I need alllll the teas I ca...
02/21/2026

It’s SATURDAYYYY 🙌 officially the weekend and I don’t know about y’all… but after this week, I need alllll the teas I can get 😅

If you’re running on fumes, good vibes, and pure determination — we’ve got you covered 👏

⚡️ Loaded Teas to get you up and moving
🥤 Meal Replacement Shakes to keep you fueled
☕️ Protein Coffees to power you through

Whether you’re tackling errands or pretending your couch is your full-time job today (no judgment 😉), swing by and grab your fix!

⏰ We close at 12 — don’t sleep on it!

📍 167 W Main St, Van, TX
📞 903-963-2090

FRIDAYYYYY 🥳I don’t know about y’all… but this week has been a DOOZY 😮‍💨The good news? It’s finally over 🙌 and we’ve got...
02/20/2026

FRIDAYYYYY 🥳

I don’t know about y’all… but this week has been a DOOZY 😮‍💨
The good news? It’s finally over 🙌 and we’ve got a whole weekend of relaxing ahead.

But before we clock out mentally and emotionally… we’ve gotta get our fix for the day 👏

✨ Loaded Teas to get you feeling alive again
🥤 Meal Replacement Shakes to keep you fueled
☕ Protein Coffees to power you through

And if you don’t wanna leave the couch this weekend (trust me… you’re NOT alone 😌) — just ask for a TO-GO tea and we’ll fix it right up for you! Easy. Simple. Back to your blanket in no time.

We close at 12, so don’t wait! ⏰

📍 167 W Main St, Van, TX
📞 903-963-2090

It’s Thursday… aka Friday Eve 😮‍💨✨And listen… if you’re dragging, we’re dragging right beside you. But we’re doing it wi...
02/19/2026

It’s Thursday… aka Friday Eve 😮‍💨✨
And listen… if you’re dragging, we’re dragging right beside you. But we’re doing it with a loaded tea in hand and good vibes only. 💁‍♀️💥

Whether you need:
⚡ Loaded Teas to wake up your whole personality
🥤 Meal Replacement Shakes to keep you full & focused
☕ Protein Coffees to power through the “almost Friday” struggle

We’ve got your fix waiting and ready to go 👏

Swing by, grab your boost, and let’s survive Thursday together.
We close at 12 — don’t sleep on it! ⏰

📍 167 W Main St, Van, TX
📞 903-963-2090

Address

167 W Main Street
Van, TX
75790

Opening Hours

Monday 6:30am - 12pm
Tuesday 6:30am - 12pm
Wednesday 6:30am - 12pm
Thursday 6:30am - 12pm
Friday 6:30am - 12pm
Saturday 8am - 12pm

Telephone

+19039632090

Website

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