Rachel Cohen Yoga

Home
United States
Santa Monica, CA
Rachel Cohen Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel Cohen Yoga, Health & Wellness Website, 835 Lincoln Blvd., Santa Monica, CA.

10/10/2022

It’s been a minute and I definitely miss teaching.

I’ll be tomorrow 10/11 @ 6pm.

Come say hi 👋🤸💙

📷

09/03/2022

Never one to blend in 🖤

06/25/2022

⚖️ Overturning Roe v. Wade is a violation of rights of anyone who can get pregnant. In 2022, the patriarch, in its continued effort to maintain control over woman’s bodies, does not think forced childbirth implicates woman’s right to freedom and equality. The burden of forced childbirth will be worse on anyone living in a marginalized identity including people of color, poor people, and disabled people. Today we mourn. Tomorrow we increase our resilience, make meaning of our struggle, and fight for what we believe in. We cannot give up. They might be able to control our bodies, but they can’t control our minds. Time to unite and make a difference. Call your congressmen and congresswoman and urge them to expand the Supreme Court via the Judiciary Act of 2021. Donate to organizations that will to pay for woman’s travel expenses for abortion. 👩‍⚖️

06/13/2022

Woke up missing NY.
Especially from this POV.
Identities are complex.
It’s not LA or NY.
It’s NY & LA, with a NY came first.

06/01/2022

⚡️New Class
Every Friday @ 8AM
Sweaty Flow
Come Through ⚡️
*dm to be my guest

04/28/2022

Real Talk – The Fallacy of Wishful Thinking 🧞‍♀️💫🧞‍♂️

Here I am sitting on a very bumpy ferry to one of the Greek Islands. The ride was a couple of hours long and many were vomiting all around me. I curled up into a little ball, put my Airpods into my ears, blasted happy music, covered my eyes with my hands and prayed for the ocean to calm down soon. As hard as I tried there was no escaping the discomfort or stress that was the reality of our situation.

Wishful thinking is just like that – it’s the biggest mistake that we all make – it’s when you want things to be true that simply are not true so you ignore reality. Wishful thinking is similar to the toxic positivity I loathe, the “good vibes only” b.s. that ignores the “bad vibes” avoiding feelings like discomfort, stress, change, anxiety and pressure. People resort to wishful thinking and magical thinking when they are afraid of bad outcomes. It is an outgrowth of fear – one that people want to avoid confronting. It doesn’t work.

I wish I didn’t have Covid right now. I wish I didn’t have to cancel my Birthday trip to wine country. I wish some people don’t suck the life out of me. Sometimes I wish for the perfect partner but you can’t manifest that by creating a vision board – you have to put yourself out there to find that person.

Wishful thinking is different from proactive hope and having an optimistic outlook on life. Sometimes you just have to be with your discomfort in order to get to the gold on the other side of it. Right now, my word is impermanence – this too shall pass. That’s it. Big hug for anyone going through it – compassion and impermanence – be real/accept.

04/22/2022

Mother Earth,
Accept my apology. I know this won’t cure the damage to our planet, but I wanted to tell you that I love you and support you. I care and I will do better.
❤️,
Me

03/31/2022

If you’re ever feelin’ low
You could come and say hello
We all just want some better days and tomorrows …..
Got a place to go
You could just call me home
No need to be alone today
Easy as do, re, mi
You know you can count on me
Give all your cares to me, take the pain away….

- Tino Piontek (“Purple Disco Machine”), Fireworks

sometimes wellness looks like music and fun with good friends. gratitude for my LA fam.

03/29/2022

Back in LA.
I missed teaching public classes.
Had fun sequencing for this weeks peak padma (lotus) matsyasana (fish) with lions breath of course.
Catch me tomorrow at 4pm. DM for guest pass.

03/14/2022

life at ease 🧡

Address

835 Lincoln Blvd.
Santa Monica, CA
90291

Website

http://bestchoice-4u.com/

Alerts

Be the first to know and let us send you an email when Rachel Cohen Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Santa Monica?