Permen Naturopathic, Inc.

Permen Naturopathic, Inc. We provide alternative practices like nutrition and acupuncture for any ailments. Call today to make an appointment to start feeling better!

If you are looking for a naturopathic approach to holistic health in the Ventura, CA area, come into Permen Naturopath. We take a very personalized approach when interacting with clients in order to provide the best health for you. In our business, we provide alternative practices like nutrition and acupuncture for any ailments. We help you feel better for energy, memory/concentration, libido, aches, and high blood pressure.

Reminder Friends: Stay hydrated, its a hot out there!Here are a couple of our favorite Infused Water Recipes-The Classic...
03/17/2026

Reminder Friends: Stay hydrated, its a hot out there!

Here are a couple of our favorite Infused Water Recipes-

The Classical: Lemon/Cucumber:
Mix in a pitcher: 10 cups of water + 1 cucumber and a lemon, thinly sliced + 1/4 cup fresh finely chopped basil leaf + 1/3 of finely chopped fresh mint leaves. Leave in the refrigerator at least 4 hrs. or overnight before serving.

The Granita: Strawberry/Lime or Raspberry/Lime
Mix in a pitcher: 10 cups of water + 8 strawberries /or ½ cup Raspberries and one thinly sliced lime + 12 finely chopped fresh mint leaves. Leave in the refrigerator at least 4 hrs. or overnight before serving.

The Digestive: Fennel/Citrus
First: infuse ¼ to ½ tsp of dried and crushed fennel in 1 cup of boiling water for 5-10 minutes. Allow to cool.
Mix in a pitcher: 10 cups of water + lemon juice (put the leftover lemon in the mix) + a small thinly sliced orange + 12 fresh chopped mint leaves + the infusion of fennel seeds. Leave in refrigerator at least 4 hrs. or overnight before serving.

The Antiox : Blackberry/Sage
Note that apart from the berries, sage leaf is the herb that has the highest antioxidant content.
Mix in a pitcher: 10 cups of water + 1 cup of blackberries that have been very slightly crushed + 3-4 sage leaves. Leave in refrigerator at least 4 hrs. or overnight before serving.

Watermelon : Watermelon/Rosemary
Mix in a pitcher : 10 cups of water + 1 cup of watermelon cut into cubes + 2 rosemary stems. Leave in refrigerator at least 4 hrs. or overnight before serving.

The Exotic : Pineapple/Mint
Mix in a pitcher : 10 cups of water + 1 cup of pineapple cut into cubes + 12 fresh mint leaves finely chopped. Leave in the refrigerator at least 4 hrs. or overnight before serving.

✨ Have you tried Golden Milk yet? ✨There’s a reason this ancient wellness drink has been loved for centuries. One warm c...
03/11/2026

✨ Have you tried Golden Milk yet? ✨

There’s a reason this ancient wellness drink has been loved for centuries. One warm cup can turn your evening routine into a calming ritual. 💛
I’ve been loving Gaia Herbs Golden Milk Powder lately — it blends turmeric, dates, and warming spices into the most comforting drink. Just mix it with warm milk (or your favorite plant milk) and you’ve got a creamy, cozy cup that feels like self-care in a mug. ☕

Perfect for:
🌙 winding down in the evening
🌿 supporting everyday wellness while decreasing inflammation
✨ replacing sugary nighttime drinks

The flavor is rich, slightly sweet, and full of those classic golden milk spices. It honestly feels like something you’d get at a wellness café — but you can make it at home in minutes.
Call us today so you can purchase this amazing Golden Milk powder!

If you’re looking for a healthy snack or dessert this recipe is going to be your new fav! This one-bowl recipe is natura...
03/05/2026

If you’re looking for a healthy snack or dessert this recipe is going to be your new fav! This one-bowl recipe is naturally gluten free, adaptable to many different ingredients, soft-baked, incredibly flavorful, and very easy to make. Enjoy friends!

Peanut Butter Banana Chocolate Chip Oatmeal Bars (makes about 16 bars)

Ingredients
• 1 cup mashed bananas (about 3 medium or 2 large ripe bananas)
• 1/2 cup creamy or crunchy peanut butter
• 1/4 cup coconut sugar
• 1/4 cup unsweetened applesauce
• 1/2 cup almond milk (or any nondairy milk)
• 2 and 1/2 cups old-fashioned whole oats
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon ground cinnamon
• 1 teaspoon pure vanilla extract
• 1 cup Lily’s dark chocolate baking chips
Instructions
1. Preheat oven to 350°F. Line a 9-inch square baking pan with parchment paper with enough overhang on the sides to easily remove the bars from the pan. Set aside.
2. In a large bowl or in the bowl of your stand mixer, mash the bananas. On medium speed, beat or whisk in the remaining ingredients in the order listed. Batter will be a little thick, but still pourable.
3. Pour/spoon the mixture evenly into the prepared pan and bake for 25-28 minutes or until the center is set (it will still look relatively soft!).
4. Remove from the oven and cool in the pan at room temperature for 30-60 minutes. After that, place the pan in the refrigerator for 1 hour until chilled. The bars are difficult to cut if they haven’t been chilled.
5. Remove bars from the pan using the overhang on the sides then cut into bars. Sometimes I drizzle melted peanut butter over each, but that’s optional. (Note: the parchment paper is always a little moist from soaking up some moisture from the bars.)
6. Cover leftover bars tightly and store in the refrigerator for up to 10 days.

If you’re looking for an excellent quality collagen powder, try our new Collagen ECM powder. Collagen ECM has six forms ...
03/03/2026

If you’re looking for an excellent quality collagen powder, try our new Collagen ECM powder. Collagen ECM has six forms of collagen, derived from bovine and egg shell. This amazing product is tasteless, highly soluble and easily mixes into water or is even a great smoothie additive. Preliminary studies and anecdotal reports reveal that joint pain and health is significantly improved. Furthermore, hair and skin health have had reported improvement after only a few weeks. Patients are reporting that their hair has never grown so fast and that skin tone and texture improved as well. Collagen is the main form of protein in the body. It makes up connective tissues, bones, cartilage, and supports red blood cells and tissue integrity. During the aging process, the body’s production of collagen decreases which results in many health issues. Supplementing with collagen boosts the body’s metabolic processes and can help neutralize the decline in collagen attributed to aging.

Call us today to get your Collagen powder today!

If you want to stay healthy, feeling under the weather, currently sick, drink a cup or 3 of our Immuni-Tea! * All of the...
02/20/2026

If you want to stay healthy, feeling under the weather, currently sick, drink a cup or 3 of our Immuni-Tea!
* All of these ingredients are anti-microbial, anti-viral and anti-bacterial. They will boost and strengthen your immune system and even kill and drain the bug!

If you want to stay healthy, feeling under the weather, or are currently sick, drink a cup or 3 of our Immuni-Tea !*All ...
02/20/2026

If you want to stay healthy, feeling under the weather, or are currently sick, drink a cup or 3 of our Immuni-Tea !
*All of these ingredients are anti-microbial, anti-viral and anti-bacterial. They will boost and strengthen your immune system and even kill and drain the bug!

I made this soup last night for dinner and friends and it was so delicious, I had to share! This soup is super easy, war...
02/13/2026

I made this soup last night for dinner and friends and it was so delicious, I had to share! This soup is super easy, warming and nourishing and ohh so satisfying. Its’s the perfect soup for these cold Winter nights. Enjoy 🍜😋🩷

Thai Coconut Shrimp Soup (serves 6)
Ingredients:
• 1 pack Asian noodles of your choice
• 1-pound medium Wild Argentinian shrimp, peeled and de-veined
• Himalayan salt and freshly ground black pepper, to taste
• 2 tablespoons unsalted butter
• 1 onion, diced
• 1 red bell pepper, diced
• 2 tablespoons red curry paste
• 1 pack mushrooms of choice, sliced
• 3 cloves garlic, minced
• 1 tablespoon freshly grated ginger
• 1 (13.5-ounce) can coconut milk
• 3 cups vegetable or chicken broth
• Dash of Soy Sauce or Tamari
• ½ juice of a lemon & the zest
• Small handful of chopped fresh cilantro leaves
• Small Handful shredded white cabbage
• 5 green onions, sliced

Instructions:
• In a large saucepan cook noodles of choice according to package instructions; set aside.
• Season shrimp with salt and pepper, to taste.
• Melt butter in a large stockpot or Dutch oven over medium high heat. Add shrimp, and cook, stirring occasionally, until pink, about 2-3 minutes; set aside.
• Add onion, bell pepper and mushrooms to the Dutch oven. Cook, stirring occasionally, until tender, about 3-4 minutes.
• Stir in red curry paste, garlic, ginger, soy sauce until fragrant, about 2 minutes.
• Stir in coconut milk, lemon juice/zest and vegetable or chicken broth; season with salt and pepper, to taste. Bring to a boil; reduce heat and simmer until slightly thickened, about 8-10 minutes.
• Rinse noodles in hot water, drain. Serve up noodles in bowl. Add the shrimp and then the broth. Top with cilantro, green onions and cabbage. Enjoy!

NOTICE TO ALL PATIENTS- We offer FREE sicks checks! If you are a current patient suffering with a cold or flu, we are he...
02/12/2026

NOTICE TO ALL PATIENTS- We offer FREE sicks checks! If you are a current patient suffering with a cold or flu, we are here for you! Sicks checks are FREE quick 15-20 minute phone/Zoom appointments where our Naturopathic practitioner prioritizes to see if your illness is viral or bacterial and what whole food supplements and herbals will fight the sickness and get you feeling great again!

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We now carry liquid minerals! Ionic minerals are highly bio-available, water-soluble, charged particles (electrolytes) t...
02/06/2026

We now carry liquid minerals! Ionic minerals are highly bio-available, water-soluble, charged particles (electrolytes) that dissolve in liquid, making them easy for the body to absorb for essential functions like nerve, muscle, and cellular health. We love Eidon Ionic Minerals because they are derived from natural sources, reasonable in price, highly absorbable and are tasteless! Add 2 dropper squeezes of Eidon Ionic Multiple Minerals to 1 glass of daily water and you've got your minerals, friends!

Call us for more information about our new liquid minerals- 805-650-0996

02/04/2026

Another Happy & Healthy patient! Thank you Matt for sharing your experience with us. It has been a pleasure working with you to get you feeling great again Nadsady
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As we head into the weekend, this is your happy place calling with a gentle reminder to find your bliss! ...
10/11/2025

As we head into the weekend, this is your happy place calling with a gentle reminder to find your bliss!

Address

Ventura, CA

Opening Hours

Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+18056500996

Website

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