Vero Beach's Best Fitness Challenges

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Vero Beach's Best Fitness Challenges This page is dedicated to sharing all the info about upcoming challenges. 6 week challenge, 28 day c

Finally!! A 6 Week Program for Seniors and people who need more help! Excited!! (complete the form in the post below if ...
11/07/2023

Finally!! A 6 Week Program for Seniors and people who need more help! Excited!! (complete the form in the post below if you are interested!)

We are working on an upcoming 6-week program specializing in anti-aging, pain prevention, mobility, weight loss and improving joint health. Get fit and stay active with less pain and stiffness, as well as rehabilitate compromised joints and common skeletal issues.

If this sounds like something you are interested in, please answer the following questions below so we can present it to the team so we know exactly how to serve you best - and be the FIRST to know when it starts!

INTEREST FORM: https://forms.gle/DiVMrGQVhotEoSVJ9

26/12/2021

We are SO excited about our new challenge!!! Who's ready for a change?

Reserve your spot (no obligation to join)! https://lift6weekchallenge.com

25/12/2021

We wish you a Merry Christmas and a Happy New Year!
(But say no to figgy pudding) LOL

We love seeing members having fun at the gym. Seriously! Life is too short and too hard. We all need more healthy outlet...
25/12/2021

We love seeing members having fun at the gym. Seriously! Life is too short and too hard. We all need more healthy outlets with fun people in our lives.

Sometimes you just need to take a proof pic to remind you how awesome you are for showing up and getting it done!! Next ...
24/12/2021

Sometimes you just need to take a proof pic to remind you how awesome you are for showing up and getting it done!!
Next Challenge: https://lift6weekchallenge.com

Early birds catch the worm (and make awesome friends). :) These are some of our 5am rockstars.
24/12/2021

Early birds catch the worm (and make awesome friends). :) These are some of our 5am rockstars.

Weight loss takes time, but boy does it all pay off when you see the difference 6 weeks can make! Check out our next cha...
23/12/2021

Weight loss takes time, but boy does it all pay off when you see the difference 6 weeks can make! Check out our next challenge: https://lift6weekchallenge.com

Dan started out as a challenger and now he is one of our certified Ride Cycling Instructors!! So fun to watch people tra...
23/12/2021

Dan started out as a challenger and now he is one of our certified Ride Cycling Instructors!! So fun to watch people transform their body AND lives!! New challenge starts Jan 17th! Learn More: https://lift6weekchallenge.com

Steve rocking his challenge transformation - and he is STILL going STRONG!!!
22/12/2021

Steve rocking his challenge transformation - and he is STILL going STRONG!!!

So fun to watch people succeed - and make fitness a part of their lifestyle!
21/12/2019

So fun to watch people succeed - and make fitness a part of their lifestyle!

Gotta love when you see all your hard work pay off in black and white!
20/12/2019

Gotta love when you see all your hard work pay off in black and white!

Real pics of real food prep and meals from busy REAL people (not chefs and experts)!
20/12/2019

Real pics of real food prep and meals from busy REAL people (not chefs and experts)!

20/12/2019
20/12/2019
20/12/2019

If you want to finish strong, you have to have a stong WHY :)

20/12/2019

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