01/06/2026
Living with exstrophy or epispadias often means learning how to carry pain quietly. Our Compassion Cultivation Workshop offers a safe space to gently notice, name, and soften that experience — without pressure to “fix” anything.
If you missed our session in December, join us on January 22 to explore practical tools for self-compassion, mindfulness, and emotional resilience, alongside others who truly understand this journey.
Thursday, January 22 | 7:00–9:00 PM ET
FREE for adult members of A-BE-C and the Hypospadias & Epispadias Association
👉 Register now: https://loom.ly/Y-ANdLA