La Belle Vie Fitness & Dance

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La Belle Vie Fitness & Dance La Belle Vie or “The Beautiful Life” is exactly what we hope to inspire in everything we do.

As a Christian company, we work with clients on their physical, mental and spiritual health because they are all interconnected and can lead to dysfunction. As a Christian company, we work with clients on their physical health but also their mental and spiritual as well because they are all interconnected and can lead to dysfunction. We combine functional nutrition and fitness training to help wom

en of all ages balance their hormones for healthier menstrual cycles, pre & post menopause, fertility, and support before, during, and after pregnancy.

​At La Belle Vie, illness and injury risk reduction are brought to you to discourage further decline and premature aging. We want YOU to be able to take charge of your own health & fitness through simple, functional practices that incorporate your individual biochemistry as well as cultivating your mental and spiritual health. PREVENTION is our motto, and we hold firmly to that in all our services. Our programs focus a lot of effort into healing the Gut (which is the foundation of overall health), balancing hormones, and lowering inflammation to prevent illnesses and further decline. As artists, we look at the bigger picture; where we want a client to end up based on their big-picture goals. As they go through a program, these goals are fine-tuned, altered, and made more specific to achieve that larger goal. Things are never black and white; they evolve with the client as they learn their own strengths and weaknesses. And then the work of art that is that client unfolds slowly, revealing everything they have been working so hard to create - a masterpiece. If you are ready to take charge of your health and fitness, healing your hormones and body, take a look at all of our specialized services to see what we offer. You can also book a FREE consultation if you are not quite sure where to begin, just contact us. Amanda will take your intake form to see which program is the best fit for you.

20/08/2025

Out of curiosity, would anyone be interested in Creative Dance for ages 8+? Students would learn various styles of dance such as cultural, jive, etc.

19/08/2025

Hello everyone!
We’re so excited for the upcoming season of dance — it’s going to be a wonderful year!
We wanted to share a quick update on a few of our classes:
🩰 Beginner Ballet (ages 6–7) — Still open, with a few spots left! If you or someone you know has a child who’d love to explore ballet, this is a perfect place to start.
🌸 Pre-Ballet — Spots are filling quickly (yay!), so now’s the time to save your dancer’s place.
🌟 Ballet 1 — Currently a smaller class, which means students will enjoy more individualized attention. A great opportunity for growth! But spots are still open.
🌟 Ballet 2 — Also nearing capacity, which we’re thrilled to see.
We’d love to welcome new and returning faces this season, so if you’ve been thinking about it — now’s a great time to join in.

You can also schedule a free trial with us! Contact us for details or comment ✨️ for more information. ...
07/08/2025

You can also schedule a free trial with us! Contact us for details or comment ✨️ for more information.

"Living with chronic pain is a choice, not a life sentence."If you’ve been living as if pain is now a "normal" part of y...
30/07/2025

"Living with chronic pain is a choice, not a life sentence."

If you’ve been living as if pain is now a "normal" part of your life, we'd love to have you in for an assessment!

Coming soon...We're so excited to be able to offer this whole-day event for you! We'll have myself (Amanda; CPT & Prenat...
28/07/2025

Coming soon...

We're so excited to be able to offer this whole-day event for you! We'll have myself (Amanda; CPT & Prenatal/Postpartum Exercise Specialist), Deidra Howard (creator of The Cozy Place herbs & spices), and Carol Perkins (ND) to talk all about hormones for all phases!

Make sure you get your tickets soon as even the free workshops have limited space.

We've added a few new things to our calendar this year!A few reminders: #1 Our Ballet 1 (Technique) class on Fridays wil...
24/07/2025

We've added a few new things to our calendar this year!

A few reminders:
#1 Our Ballet 1 (Technique) class on Fridays will not be performing in the end-of-year recital. This class will also be a makeup class for any missed classes during the week for our students 8+.

#2 We are hosting Ms. Alissa for her kid's voice lessons this year! We've had her in The Cozy Place this summer and it's been so great. For registration info, we'll have a link up soon for her class website.

#3 Our Adult Ballet classes are scheduled to cater to our evening dancers who want to come after work and our morning dancers who want to start their day with ballet. Please keep in mind that all classes are subject to cancelation if there are less than 3 students enrolled.

Registration is currently open both in-store and online for all of these classes (except voice). If you have any questions, please message us, shoot us an email labelleviefitness@outlook.com, or give us a call 302-430-9930.

Registrations will still be open during this event. If you haven't scheduled your pointe evaluation yet, please make sur...
24/07/2025

Registrations will still be open during this event. If you haven't scheduled your pointe evaluation yet, please make sure you contact us.

During our orientation, parents and students will be walked through the check-in and check out process, basic policies, and classroom etiquette. It's also the perfect time to come in and meet your teachers and ask any questions that you may have.

Our goal is to help make the start of our dance year smooth and simple for you!

22/07/2025

Hello all! We have added a new update to streamline your free trial experience. There is a button on the home page, however, you can bypass that by clicking this link: https://amandahoward.wixsite.com/mysite We do ask that you please schedule your free trial in order for us to be able to provide the best experience for you and your child. If you have any questions, feel free to reach out. We look forward to another year of dance!

We ask all those who are interested in trying a class that you please fill out the form below. Please give us 24 to 48 hours to respond with your class day and time. We are trying our best to offer everyone the opportunity to try classes. If you have any questions, please email Amanda at labellevief...

Building foundations for future ballerinas!This class blends classic technique with the joy of movement and expression. ...
19/07/2025

Building foundations for future ballerinas!

This class blends classic technique with the joy of movement and expression. We cherish childhood while instilling grace and poise. Learning should feel as magical as it looks.

Students will build strength, grace, focus, and confidence all while having fun in a supportive, uplifting environment.

🩰 Watch as your dancer grows in discipline and creativity

✨️ Dancers gain confidence through gentle correction and the why behind each step

👯‍♀️ Schedule a class for free to experience all of this for yourself

DM us for more information or to schedule your trial.

From first steps to twirling en pointe, we teach foundations of ballet in a fun, faith-filled environment where your chi...
15/07/2025

From first steps to twirling en pointe, we teach foundations of ballet in a fun, faith-filled environment where your child can grow.

Celebrating each milestone, our students can build confidence, coordination, and grace in a supportive, encouraging environment.

It's more than just ballet, it's a place for your child to flourish!

Ready to give us a try? Schedule your free trial today - www.labelleviefitness.com or DM us for more information!


Have you always wanted to try ballet?

Is your child twirling around the living room? Always on their toes with boundless imagination? Are you looking for a Ch...
15/07/2025

Is your child twirling around the living room? Always on their toes with boundless imagination? Are you looking for a Christian dance school that will nurture this desire to dance?

Our Pre-Ballet class is the perfect way to channel their energy into something beautiful. Designed for our youngest dancers, this class introduces the foundations of ballet in a joyful, Christ-centered environment.

Students will learn movement, rhythm, coordination, and gracefulness through age-appropriate instruction by qualified instructors.

✅️ Gentle structure that encourages imagination & prepares them for future classes
✅️ Nurturing teachers who celebrate every milestone
✅️ Faith-filled encouragement for character growth
✅️ A safe space to grow body, mind, and spirit

Registration is open for the 2025-2026 school year. Check out our website or DM for more information!

Address

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Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 19:00
Saturday 11:00 - 15:00

Telephone

+13024309930

Website

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About Us

Amanda E. Howard is an NCSF Certified Personal Fitness Trainer and Health Specialist. Amanda works with athletes, dancers, performers, children & adults who wish to maintain and build strong, healthy bodies on and off season. She specializes in teaching prevention methods for injuries and illness by instructing clients on how to maintain strength and endurance.

Amanda also specializes in building nutrition programs for clients with various health concerns such as gut imbalance, PCOS, weight-related issues, hormone disruption/adrenal fatigue/thyroid malfunction, systemic inflammation, elevated cholesterol and/or triglycerides, and so much more!

La Belle Vie Fitness & Dance began in a homeschool co-op in a small room at Laurel Church of the Nazarene when I decided I wanted to try and teach ballet. After the semester was over, a couple of the mothers asked if I would be teaching ballet again the next year. As requests for a structured, faith-based dance studio increased, I decided to open my own. At 19, I rented a building in Delmar and called it, Praise Him with a Dance.

​For two years, God blessed me with precious young children to teach until he changed my path slightly and Praise Him with a Dance closed its doors. I pursued my Personal Training certification through NCSF (National Council of Strength & Fitness) while still receiving questions from mothers who needed a Christian dance studio for their children. God laid it on my heart to re-open a dance studio, but this time to open it to both of my passions.