La Belle Vie Fitness & Dance

La Belle Vie Fitness & Dance La Belle Vie or “The Beautiful Life” is exactly what we hope to inspire in everything we do.

As a Christian company, we work with clients on their physical, mental and spiritual health because they are all interconnected and can lead to dysfunction. As a Christian company, we work with clients on their physical health but also their mental and spiritual as well because they are all interconnected and can lead to dysfunction. We combine functional nutrition and fitness training to help wom

en of all ages balance their hormones for healthier menstrual cycles, pre & post menopause, fertility, and support before, during, and after pregnancy.

​At La Belle Vie, illness and injury risk reduction are brought to you to discourage further decline and premature aging. We want YOU to be able to take charge of your own health & fitness through simple, functional practices that incorporate your individual biochemistry as well as cultivating your mental and spiritual health. PREVENTION is our motto, and we hold firmly to that in all our services. Our programs focus a lot of effort into healing the Gut (which is the foundation of overall health), balancing hormones, and lowering inflammation to prevent illnesses and further decline. As artists, we look at the bigger picture; where we want a client to end up based on their big-picture goals. As they go through a program, these goals are fine-tuned, altered, and made more specific to achieve that larger goal. Things are never black and white; they evolve with the client as they learn their own strengths and weaknesses. And then the work of art that is that client unfolds slowly, revealing everything they have been working so hard to create - a masterpiece. If you are ready to take charge of your health and fitness, healing your hormones and body, take a look at all of our specialized services to see what we offer. You can also book a FREE consultation if you are not quite sure where to begin, just contact us. Amanda will take your intake form to see which program is the best fit for you.

Stay tuned...
04/23/2026

Stay tuned...

04/23/2026

Huge thank you to Alive & Well for this amazing package! I will enjoy every single one 😊

As a dance teacher, I need extra energy without the crash but also the calm during stressful days. Alive & Well kombucha has been a staple in my late afternoon/evening routines when coffee is a no go. I will never stop hyping up this amazing company! They are so sweet and their drinks are just divine!

If you haven't tried one yet, you definitely should. We carry them in The Cozy Place and will even be pairing them with an upcoming Kickboxing workout series!

Join us Thursday, May 28th 5:15 for our end of year recital! Tickets can be purchased on our Schedule & Calendar page.$...
04/14/2026

Join us Thursday, May 28th 5:15 for our end of year recital! Tickets can be purchased on our Schedule & Calendar page.

$12/person
5 tickets for $50 ($10 off)
But 10 get 2 free for $120

See you there!

Our Cores & Cold Brew theme color is blue which means that we've curated a very special gift basket with some of best b...
04/09/2026

Our Cores & Cold Brew theme color is blue which means that we've curated a very special gift basket with some of best blue products for encouraging low stress & relaxation. Pamper yourself correctly with these natural products that won't spike cortisol (except maybe the coffee 😉) or mess with hormones.

Don't forget that tickets are still available for the 11th and each attendee receives a cold brew & goodie bag.

Our littlest dancers will have some much fun learning about different bugs and dancing like 🐞🐛🦗🦋🐜Though this class is ca...
04/09/2026

Our littlest dancers will have some much fun learning about different bugs and dancing like 🐞🐛🦗🦋🐜

Though this class is called Dancing in the Garden, this camp is fully indoors. Miss Nadia will be teaching basic ballet technique, creative movement, and crafting.

Sign up today to reserve your spot! Ages 3-8
No experience needed. Classes run July 7-August 12 11:15-12:15 PM. $180/student (includes materials). Link in bio.

dancersinthemaking

There is still time to get your tickets for this weekend! Find them on our website or on Eventbrite before it's too late...
04/07/2026

There is still time to get your tickets for this weekend! Find them on our website or on Eventbrite before it's too late.

Coming soon...Introducing Sip & Sweat pop-ups, Bible study & workouts, movie nights, candlelight workouts, & so much mor...
03/30/2026

Coming soon...

Introducing Sip & Sweat pop-ups, Bible study & workouts, movie nights, candlelight workouts, & so much more! Full schedule will be out on Saturday 💕💪

Address

775 8th Court Unit #6
Vero Beach, FL
32962

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 11am - 3pm

Telephone

+13024309930

Website

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About Us

Amanda E. Howard is an NCSF Certified Personal Fitness Trainer and Health Specialist. Amanda works with athletes, dancers, performers, children & adults who wish to maintain and build strong, healthy bodies on and off season. She specializes in teaching prevention methods for injuries and illness by instructing clients on how to maintain strength and endurance.

Amanda also specializes in building nutrition programs for clients with various health concerns such as gut imbalance, PCOS, weight-related issues, hormone disruption/adrenal fatigue/thyroid malfunction, systemic inflammation, elevated cholesterol and/or triglycerides, and so much more!

La Belle Vie Fitness & Dance began in a homeschool co-op in a small room at Laurel Church of the Nazarene when I decided I wanted to try and teach ballet. After the semester was over, a couple of the mothers asked if I would be teaching ballet again the next year. As requests for a structured, faith-based dance studio increased, I decided to open my own. At 19, I rented a building in Delmar and called it, Praise Him with a Dance.

​For two years, God blessed me with precious young children to teach until he changed my path slightly and Praise Him with a Dance closed its doors. I pursued my Personal Training certification through NCSF (National Council of Strength & Fitness) while still receiving questions from mothers who needed a Christian dance studio for their children. God laid it on my heart to re-open a dance studio, but this time to open it to both of my passions.