Nutrition Thyme

Nutrition Thyme We accept most major PPO insurances. 📍CA & FL

We are a team of Registered Dietitian-Nutritionists providing personalized nutrition care that empowers clients to improve their health through a functional, sustainable, & client-driven approach.

05/19/2026

Can’t say we do it all but we do A LOT.

We’re a team of Registered Dietitians who take a FUNctional, sustainable approach to nutrition - no extremes, no guilt.

From hormones and gut health to prenatal/postpartum, weight support, and blood sugar balance (&beyond), we meet you where you are.

Comment INFO and we’ll send you our direct booking link and insurance benefit check form!

05/16/2026

As a dietitian, one of the things I hear most is ‘but doesn’t fruit have a lot of sugar?’ Friend. Eat. The. Dang. Fruit. It’s packed with antioxidants, micronutrients, fiber💥

It’s summertime so it’s time for fruit to shine! Drop your fav fruit here (I don’t think mine has an emoji - figs✨✨)

P.s. I always recommend pairing a fruit with a protein or fat or great if eaten with or after a meal :)

05/03/2026

Our ribbon cutting for our new Florida office was a blast!💥

Shout out to everyone who showed up for us. Our little community is so supportive.

When I started Nutrition Thyme in 2021, I had no idea that it would turn into more than a side gig from our den. Here we are in 2026 with a new Florida location and hoping to have an Orange County, CA one as well in the (near!) future.

Our mission is to making living well, enjoyable and sustainable! Cheers to serving more of our community here in Vero as well as our Orange County CA community!

🥂🎀

04/23/2026

🚨We, the Dietitians are NOT the food police👮

☠️ We, the Dietitians are NOT judging your plates!

💝 We want to help you nourish your body, not restrict!

What’s something you thought about or said to a dietitian or nutritionist before? Drop in the comments!

You’re invited! ✂️Join us as we celebrate with a special ribbon cutting event! Come meet the founder, enjoy light refres...
04/23/2026

You’re invited! ✂️

Join us as we celebrate with a special ribbon cutting event!
Come meet the founder, enjoy light refreshments, and enter our exclusive giveaway.

📅 April 30, 2026
⏰ 5:00–6:00 PM
📍 Downtown Vero Beach, FL

We can’t wait to welcome you and share our passion for sustainable, personalized wellness. All are welcome. (P.S. Bring a friend!)

What a day! 💝 We had the best time connecting with local businesses, soon-to-be brides, grooms, and their families at .v...
04/21/2026

What a day! 💝 We had the best time connecting with local businesses, soon-to-be brides, grooms, and their families at .verobeach ✨

We loved sharing our passion for nourishing your body through every stage of life - pre-wedding, prenatal, postpartum & beyond. Because taking care of YOU never stops being important 🤩💐✨

A huge thank you to Laurie for putting together such a beautiful event. Until next year!

Three ways I make my life easier with eating throughout the week 🙌Because nourishing your body shouldn't feel like a sec...
04/20/2026

Three ways I make my life easier with eating throughout the week 🙌

Because nourishing your body shouldn't feel like a second job (it should feel like second nature)

I used to hit 4pm R A V E N O U S, staring into the fridge like it owed me answers 😅 - now? I actually look forward to meals. These ⭐three⭐ simple shifts changed everything for me and I'm sharing them so they can do the same for you.

A few reminders:
⚡meals don't have to be perfectly home cooked all of the time (you're allowed to use frozen vegetables to steam)
⚡meal prepping doesn't = prep everything on Sunday for the entire week (start with a few meals to make your week easier)
⚡quick proteins count too (cottage cheese, already made grilled chicken or rotisserie chicken, frozen cooked chicken or turkey sausages, meat sticks, etc.)

Save this for your next grocery run 🛒✨

04/14/2026

5 things I’m about to share with you 🤯 (ABOUT *YOUR GUT*)
✨ Bloating *to discomfort* every day isn’t “normal,” even if you’ve had it forever
✨ Skipping meals + then overeating later = chaos for your digestion
✨ Stress can slow digestion just as much as food choices can
✨ More fiber is NOT always better (especially if you’re already bloated)
✨ If you feel “puffy,” tired, and uncomfortable after meals… your body is trying to tell you something

💡 Most women I work with aren’t doing anything “wrong” - they just haven’t been taught how to support their gut properly

You deserve to eat without fear of bloating, discomfort, or food anxiety🙌

If this hit home, leave a 🤎 or DM “GUT” - let’s figure out what your body actually needs.

And the best part - most of our clients pay $0 out of pocket to see us!

🧪Tired of being told your labs are “normal” but still feeling like things are not right? That’s exactly why we do what w...
04/13/2026

🧪Tired of being told your labs are “normal” but still feeling like things are not right? That’s exactly why we do what we do. As functional dietitians, we help you dig deeper - not just manage symptoms.

💐EXCITING NEWS: Now available in-person in Downtown Vero Beach, and most clients pay $0 out of pocket thanks to insurance coverage.

Come see us!📍

GutHealth VeroBeachWellnes

🔥Hot take: you don’t need to cook 3 beautiful meals a day to eat well. Balanced eating isn’t about perfectly plated meal...
04/06/2026

🔥Hot take: you don’t need to cook 3 beautiful meals a day to eat well.

Balanced eating isn’t about perfectly plated meals every day. It’s banana + string cheese on the go. It’s crackers and cottage cheese at 3pm. It’s throwing together whatever’s in the fridge and calling it dinner.

That’s sustainable wellness. That’s real life. And it’s enough.

✨Save this if you needed the reminder.✨

Also comment which meal you’d most likely go for 😉 (1️⃣ 2️⃣ or 3️⃣?)

Address

Vero Beach, FL
32960

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15624769017

Website

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