RRW Technical Services, Inc. President / CEO

09/24/2024

04/05/2023

08/21/2022

Need a few creative ideas for preserving those juicy, homegrown tomatoes to enjoy throughout the fall and winter? We’ve got you covered.

01/02/2022

Welcome Friends! Have you ever used Ras El Hanout for cooking before?

Ingredients
1-1.5 kg (2-3 pounds) pot roast
Salt and pepper to taste
250 ml (1 cup) beef stock
15 ml (1 tbsp) Ras el Hanout
250 ml (1 cup) pureed tomatoes
Oil for browning
1 large onion, cut into 8 pieces
2 large carrots, cut into chunks
3-4 garlic cloves
8-10 dates, pitted and chopped
2 bay leaves
1 cinnamon stick

Method:
Preheat oven to 160 ºC (325 ºF).
Season roast with salt and pepper on all sides.
Mix the beef stock, Ras el Hanout, and tomato.
Heat oil in a Dutch oven, and brown beef on all sides.
Toss the onion, carrots, garlic, dates, bay leaves, and cinnamon stick into the Dutch oven.
Pour over the stock mixture, cover and place in the oven.
Cook for 3.5 to 4 hours.

Ras El Hanout Mix:
2 tsp cumin
1 tsp coriander seeds
1 tsp allspice
1 tsp black pepper
1 tsp white pepper
1 tsp anise
5 cloves
1/2 tsp ground cinnamon
1 tsp ground ginger
1 tsp cayenne

09/20/2018

The SMFM is a Society of physicians and scientists who are dedicated to the optimization of pregnancy and perinatal outcomes.