RRW Technical Services, Inc. President / CEO

08/08/2025

07/18/2025

I’d serve with marinara!

02/22/2025

I love making this 10 minute Asian inspired chicken and cabbage soup with ginger and sesame oil. Today I had some baby bok choy so I added it as well. So good!

Ingredients:
2 teaspoons toasted sesame oil
1 tablespoon ginger minced
1 clove garlic minced
chili paste optional
4 cups chicken broth low sodium
2 tablespoons soy sauce low sodium
2 tablespoons rice vinegar
2 tablespoons hoisin sauce
1 cup cooked chicken breast shredded, such as rotisserie
2 cups cabbage shredded
salt and pepper to taste
cilantro, jalapeno slices optional garnish

Instructions
Heat sesame oil over medium heat in a stockpot. Add ginger, garlic and chili paste and saute until fragrant, about 30 seconds.
Pour in the chicken broth, soy sauce, rice vinegar, and hoisin sauce. Whisk to combine then increase heat to high.
Bring the pot to a boil then add in shredded chicken breast and cabbage. Reduce to low and simmer until cabbage is tender, about 5 minutes.

09/24/2024

04/05/2023

08/21/2022

Need a few creative ideas for preserving those juicy, homegrown tomatoes to enjoy throughout the fall and winter? We’ve got you covered.

01/02/2022

Welcome Friends! Have you ever used Ras El Hanout for cooking before?

Ingredients
1-1.5 kg (2-3 pounds) pot roast
Salt and pepper to taste
250 ml (1 cup) beef stock
15 ml (1 tbsp) Ras el Hanout
250 ml (1 cup) pureed tomatoes
Oil for browning
1 large onion, cut into 8 pieces
2 large carrots, cut into chunks
3-4 garlic cloves
8-10 dates, pitted and chopped
2 bay leaves
1 cinnamon stick

Method:
Preheat oven to 160 ºC (325 ºF).
Season roast with salt and pepper on all sides.
Mix the beef stock, Ras el Hanout, and tomato.
Heat oil in a Dutch oven, and brown beef on all sides.
Toss the onion, carrots, garlic, dates, bay leaves, and cinnamon stick into the Dutch oven.
Pour over the stock mixture, cover and place in the oven.
Cook for 3.5 to 4 hours.

Ras El Hanout Mix:
2 tsp cumin
1 tsp coriander seeds
1 tsp allspice
1 tsp black pepper
1 tsp white pepper
1 tsp anise
5 cloves
1/2 tsp ground cinnamon
1 tsp ground ginger
1 tsp cayenne

09/20/2018

The SMFM is a Society of physicians and scientists who are dedicated to the optimization of pregnancy and perinatal outcomes.