What are the opening hours?

Monday 9:30am - 12:30pm Tuesday 9:30am - 12:30pm Wednesday 9:30am - 12:30pm Thursday 9:30am - 12:30pm Friday 9:30am - 12:30pm

Grace Therapy Collective

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United States
Vestavia Hills, AL
Grace Therapy Collective

Faith-based mental health & speech therapy practice. Helping kids, teens, & adults grow & thrive in Birmingham, AL

12/03/2025

The holiday season can stir up a lot—joy, stress, anticipation, dread.
This simple reflection can help you navigate it with more clarity and care:

What am I most looking forward to this season, and what am I dreading?

Swipe through for a gentle check-in and a reminder: You’re allowed to prioritize what nourishes you. You’re allowed to let go of what doesn’t.

Check out our blog for more: https://gracetherapycollective.com/blog

11/25/2025

Stop scrolling.
Pause for just a few seconds.
Breathe deeply.
Think of one thing — big or small — that you’re thankful for today.

Practicing gratitude can help calm your mind, ease anxiety, and shift your focus toward what matters most.

✨ Need inspiration? Check out our latest blog for gratitude journal prompts to help you build a daily habit of thankfulness.
https://gracetherapycollective.com/blog

11/19/2025

Keep Those Speech Skills Growing ✨

The holidays can get busy — but consistency matters!
If you’ll be traveling or can’t make your regular sessions, ask your therapist for simple exercises to practice at home. A few minutes a day can make a big difference!

🗓 Appointments fill up fast in December — schedule your sessions now to stay on track.

At Grace Therapy Collective, we’re here to help your child keep communicating with confidence — all season long.

11/12/2025

The holidays can be exciting and overwhelming — for adults, teens, and little ones alike.
A few simple strategies can help make family gatherings a little easier for everyone:

🗣 Talk about what to expect
🧸 Bring comfort toys or fidgets
🚪 Set boundaries (it’s okay to leave early!)
🕒 Keep to routines when possible
🍽 Be flexible with food and expectations with family members.

At Grace Therapy Collective, we’re here to help your family find calm and connection — even during the busiest season.

11/05/2025

As we enter the season of thankfulness, it’s worth remembering that gratitude isn’t just good manners — it’s good for your mental health.

Practicing gratitude regularly can:
✨ Ease anxiety and reduce stress
✨ Boost self-awareness and emotional resilience
✨ Support your physical health — studies show it can even lower blood pressure and improve sleep

One simple way to start is with a gratitude journal. Take a few minutes each day to jot down what you’re thankful for — big or small. Over time, this small practice can shift your focus from what’s missing to what’s meaningful.

If you’d like more practical tools for building gratitude into your daily life — or you’d like to explore how thankfulness connects to emotional well-being — our team at Grace Therapy Collective is here to help.

Visit our contact page to schedule a session or learn more about our mental health and speech therapy services in Vestavia Hills.

10/29/2025

Take a sip, take a bite, take a breath. Small moments of care keep me going.

Pause and check in: Have you had a sip of water, a nourishing snack, and a deep breath today?
Small moments of care keep you going — give yourself that grace.

Save this Moment of Grace and share with a friend who might need the reminder.

10/22/2025

Therapy isn’t about fixing you. It’s about helping you uncover your strengths and resilience in a safe environment.

10/15/2025

Wondering if it’s time to see a speech therapist?

One sign that professional support could help is if your child (or you!) is having ongoing difficulty being understood — for example, if familiar people often can’t catch certain words, or if speech seems frustrating for the speaker.

Speech therapy isn’t just for children with big delays — it can also support articulation, language development, and fluency skills so communication feels easier and more confident.

At More Than Words Speech and Language Therapy, a division of Grace Therapy Collective, we offer personalized assessment and intervention tailored to each individual’s needs.

⚠️ Note: Always check with your or your child’s doctor if you’re unsure whether speech therapy is appropriate — they can help guide you toward the right next step.

Curious if speech therapy might help you or your child? Contact us to learn more or schedule an assessment.

10/08/2025

💚 Mental Illness Awareness Week | Oct 5–11
Since 1990, Americans have marked the first full week of October as a time to raise understanding, reduce stigma, and remind one another that caring for our mental health is never something to fear.

At Grace Therapy Collective, we believe therapy should always be a positive, enriching experience. Whether you’re working through challenges or supporting a loved one, we’re here to offer hope, reassurance, and practical tools so you can grow in resilience and confidence.

Let’s keep normalizing open, honest conversations about mental health — this week and every week.

Check out our blog for more: https://gracetherapycollective.com/blog

10/01/2025

🎃 October is ADHD Awareness Month — and we’re celebrating the many faces of ADHD.

Living with ADHD shouldn’t be scary. If you or someone you love is showing signs, this month is the perfect time to seek support and learn skills to thrive.

While we don’t provide ADHD evaluations, we walk alongside many clients with ADHD, helping them discover tools to focus, regulate emotions, and handle life’s ups and downs.

You don’t have to navigate it alone — we’re here to help you build strategies that work for you.

09/17/2025

📚 Did you know that reading with your toddler is one of the best ways to build speech and language skills? Everyday stories and silly sounds encourage little ones to listen, imitate, and explore new words.

Here are 3 of our favorite books for sparking conversation and giggles:
✨ Brown Bear, Brown Bear
✨ Mr. Brown Can Moo
✨ Chicka Chicka Boom Boom

At More Than Words Speech and Language Therapy, a division of Grace Therapy Collective, we help children find their voices through playful, personalized strategies like this.

💬 Try reading one of these together tonight—point to pictures, make the sounds, and let your child chime in!

09/10/2025

Making friends as an adult? Way harder than anyone tells you. Schedules, family, and life changes can leave many of us feeling lonely or disconnected—and it’s more common than you think.

At Grace Therapy Collective, we meet you where you are—with integrity, compassion, and respect.

Our goal is to create a safe, nonjudgmental space where you can build resilience, process life’s challenges, and grow.

If this resonates with you, know you’re not alone. We’re here to walk alongside you. 🌿

Learn more at gracetherapycollective.com

Address

Vestavia Hills, AL
35244

Opening Hours

Monday	9:30am - 12:30pm
Tuesday	9:30am - 12:30pm
Wednesday	9:30am - 12:30pm
Thursday	9:30am - 12:30pm
Friday	9:30am - 12:30pm

Website

https://www.gardeniagracecounseling.com/

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