Vestavia Pediatrics

03/20/2026

If your high school senior will be a college freshman in the Fall, Spring Break may be a great time to mark a few items off of your to do list. Your child may need a TB skin test or vaccinations before starting college. If so, we have a limited number of appointments available next week, call us at (205)978-3200 to schedule.
Have a safe and fun Spring Break.🌞
https://www.healthychildren.org/English/ages-stages/young-adult/Pages/Healthy-Tips-for-the-College-Freshman.aspx?_gl=1*n81iwq*_ga*NTkyNDY4MjM5LjE3NDA1MjAwNzM.*_ga_FD9D3XZVQQ*czE3NzQwMTg2NDQkbzE5JGcwJHQxNzc0MDE4NjQ0JGo2MCRsMCRoMA..

03/18/2026

For many of us, Spring Break is next week and Summer will be here before we know it. If your child will be attending camp this Summer, Spring Break may be a great time to get your child's physical updated. We have a limited number of appointments available.
https://www.healthychildren.org/English/tips-tools/healthy-children-podcast/Pages/ep-069-what-summer-camp-teaches-kids-and-how-parents-can-help.aspx?_gl=1*1b4hm6c*_ga*NTkyNDY4MjM5LjE3NDA1MjAwNzM.*_ga_FD9D3XZVQQ*czE3NzM4NTEwNTQkbzE4JGcxJHQxNzczODUxMTk1JGo1OCRsMCRoMA..

03/13/2026

Happy 25th Work Anniversary to our incredible Lead Nurse! Rachel’s dedication, leadership, and compassion over the past quarter-century has truly shaped our team and touched countless lives. Thank you for your commitment to caring for our patients and their families!

03/11/2026

If your family is planning a "staycation" this spring break, it is a great time to schedule your child's check up appointment. We have a limited number of check up appointments available that week. Call us at (205)978-3200 to schedule your child's appointment today.

03/03/2026

Celebrate by boosting healthy habits at home or school! Whether in the supermarket, at home or at school, there are many opportunities to teach your child about nutrition. https://www.eatright.org/health/wellness/nutrition-panels-and-food-labels/increase-your-childrens-nutrition-knowhow

02/27/2026

When it comes to breast milk, how you store it depends on how soon you want to use it. Here are some helpful guidelines for storing your breast milk safely. https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Storing-and-Preparing-Expressed-Breast-Milk.aspx?fbclid=IwY2xjawQOmCBleHRuA2FlbQIxMABicmlkETFiYUIwSksyMDF0bzRvQllZc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHpNiqIesghY2rSg31OmLZLbzD4ppBsz5Jwi__W8fpGX-Zl6Fr2xyPg-4x04U_aem_Vi4Vc5G7hUx2RfG5n6z5ZQ

02/25/2026

Life can be stressful! It’s easy to reach for screens when you’re feeling overwhelmed, but there are many more ways to help yourself and your child calm down and cope with strong feelings. Here are a few activities you can add to your calm toolbox to provide a positive distraction and help calm your nervous system. Learn more: https://bit.ly/4kTI4Fd

02/18/2026

February is National Dental Health Month. Baby teeth are just as important as permanent teeth—for chewing, speaking and appearance. Children with healthy mouths chew more easily and gain more nutrients from the foods they eat. In addition, the baby teeth hold the space in the jaws for the permanent teeth.
https://www.healthychildren.org/English/healthy-living/oral-health/Pages/Teething-and-Dental-Hygiene.aspx?fbclid=IwY2xjawQC1r9leHRuA2FlbQIxMABicmlkETIyV3hObmU2bVRpQVZpWFBmc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHh3kYIBX-zXLM5NEP2ngZZPIlyqsZrrR6Qmlzrix09bS_7T8WETUqTS5FLhv_aem_pSpom_QDKdsbQRYp_vqhoA

02/10/2026

Fears about kids and screens have been with us since the 1950s, when TV burst on the scene as an exciting new way to spend time. But today's digital world is far more complex. It's not just about "screen time" anymore. Digital media is everywhere—phones, tablets, TVs, apps, games and even AI tools are woven into family life. It's an entire digital ecosystem that shapes how kids learn, play, and connect.

From TV to tablets to smartphones, the AAP calls for teamwork to support parents in keeping kids healthy in the digital landscape.​

02/06/2026

February is Heart Month, and every year, the American Heart Association kicks off the month with National Wear Red Day in support of women’s cardiovascular health.

https://www.goredforwomen.org/

02/03/2026

Valentine’s Day is almost here, and you can help make the day a little sweeter for patients at Children’s of Alabama by sending a Valentine filled with love.
By choosing your favorite card, you can share a smile with a child who may be spending Valentine’s Day in the hospital. Our team will hand-deliver each Valentine to help remind our patients just how loved and supported they are.

https://mailchi.mp/864e9dda8bca/valentinesday2026?utm_source=VDay2026&utm_medium=HFTH

01/30/2026

We are experiencing dangerously cold temperatures in our area this weekend. Keep children safe from the cold, ensure they have warm clothing (jackets, boots, gloves, hats), and be aware of symptoms of hypothermia.
If your child is sick over the weekend, we are open Saturdays and Sundays from 7:30am-11:30am, (205)978-3200. Stay safe and warm!