Oshun Health and Wellness

Oshun Health and Wellness In-person and Virtual Pelvic Floor Physical therapy services for men and women🔆 Oshunwellness.com

Savannah and Vidalia, THANK YOU 🙏🏾 🩷🥲 This is a very bittersweet transition! 🔅 We currently are not accepting new patien...
09/03/2025

Savannah and Vidalia, THANK YOU 🙏🏾 🩷

🥲 This is a very bittersweet transition!

🔅 We currently are not accepting new patients at the moment. Existing patients will receive email updates on telehealth options.

🔅 THANK YOU so much to everyone who has supported us and allowed to help you in your pelvic health journey 🙌🏾.

🙏🏾 It’s been an honor to serve such amazing communities 🥹.

🔅 Please feel free to email, text, or DM with any questions!

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✊🏾Happy Black History Month ❤️💚🖤💚 It’s that time again! We are giving away 2 *FREE* virtual Pelvic Health sessions! ✌🏾2 ...
02/07/2025

✊🏾Happy Black History Month ❤️💚🖤

💚 It’s that time again! We are giving away 2 *FREE* virtual Pelvic Health sessions!

✌🏾2 winners will be selected

❤️ These sessions can address Incontinence, birth prep, constipation, pain, fitness, postpartum, and MORE ‼️

- Must identify as a woman of color with African descent

— Follow on Instagram

- Send a brief DM to explaining how these sessions could help you 👸🏾👸🏿👸🏽

So excited to speak and provide some Women’s Health education at the Passion for Pink Prayer Brunch fundraiser 🙏🏾🎀💗
03/27/2024

So excited to speak and provide some Women’s Health education at the Passion for Pink Prayer Brunch fundraiser 🙏🏾🎀💗

Happy Womens History Month 🎉🙌🏾🙋🏾‍♀️💖🚺 Here is a token of appreciation from Oshun Health and Wellness to all of the wonde...
03/11/2024

Happy Womens History Month 🎉🙌🏾🙋🏾‍♀️💖

🚺 Here is a token of appreciation from Oshun Health and Wellness to all of the wonderful women out there ❣️

✔️ Good for in-person and virtual appointments

🔆 Showing up and showing out, whether in your family, career, or friendship. We make history everyday 💓💓

✔️ Schedule a free consultation through our website receive $10 off your first service❗️

📞 Call/text: 912-231-7213
📧: info@oshunwellness.com
💻: Www.Oshunwellness.com
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03/10/2024

🥳 We were featured on the WJCL Savannah news🎉 in 3 seperate segments!

🔅They interviewed my former patient about how pelvic PT saved her pregnancy and birth experience after her physicians ignored her cry for help ❤️ I also discussed the vital need for Pelvic floor PT BEFORE and AFTER giving birth!

✳️ Pelvic PT can help properly prepare you, your body, and your pelvic floor for labor and delivery. At Oshun Health and Wellness My goal is to help your birthing experience be a comfortable one where you feel heard and in control 👏🏾

Happy Monday from Dr. Patterson ☀️💗 Today was a great day at Oshun Health and Wellness Pelvic PT clinic! Here’s a recap ...
02/19/2024

Happy Monday from Dr. Patterson ☀️💗 Today was a great day at Oshun Health and Wellness Pelvic PT clinic! Here’s a recap of some of what we worked with today.

🔅A bladder prolapse patient, post bladder sling procedure - worked on breathing techniques to prevent further injury, pelvic floor strengthening, and coordination.
🔅A Urinary frequency and urgency patient- is doing very well, urinary issues are improved so now we are working on core strengthening!
🔅 A chronic constipation patient- worked on down training overactive muscles, creating new bowel habits, and bowel emptying techniques.

🔆 And More!

✅ If you are dealing with bladder, bowel, pain, pregnancy, and/or postpartum issues, just want to improve on your pelvic health, or have any questions about PFPT - schedule a FREE 15min phone consultation with us today! Www.Oshunwellness.com
📞 Call/text: 912-231-7213
📧: info@oshunwellness.com

🎉🎉 Celebrating the first day of BLACK HISTORY MONTH 2024✊🏾🙌🏾🟢 Although Black history could never be confined to one mont...
02/01/2024

🎉🎉 Celebrating the first day of BLACK HISTORY MONTH 2024✊🏾🙌🏾

🟢 Although Black history could never be confined to one month 🗣️🙅🏾‍♀️

🥳 Stay tuned for announcements on some special things we have planned for this BHM ❤️💚🖤

01/27/2024

Link below to book a free consultation ⬇️😄 We are ready to help!
Bowel 💩, bladder 💧, pregnancy 🤰, postpartum 🤱, pain 😣, sexual function and more!

01/26/2024

STOP right now 🛑 Check if you are clenching your stomach, Vag 🐱, or your butt 🍑!

We hold tension in our body for different reasons. Most commonly due to
- Stress (maybe you hold it in your shoulders or abdomen)
- Pain (your body bracing itself)
- Cosmetic (You want to look slim and suck your stomach in)
- Compensation (Making up for weak muscles)

Overtime, holding all this tension 😖 can lead to muscle dysfunction, weakness, and pain ☹️

Start performing body scans each hour, from your forehead down to your feet 🦶- see if you are clenching any muscles, and then relax them.

If you are dealing with back/hip/pelvic/vag pain, constipation, incontinence ⬇️ schedule a FREE consultation 🙌🏾
https://OshunHW.intakeq.com/booking?serviceId=5ed1aec6-fb37-4de2-b483-1d83e03aaa37

📞 (912)-231-7213 (Call or text)
📧 info@oshunwellness.com

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01/26/2024

There are so many benefits to cupping therapy 🤲🏾

🟣 I have not had one patient tell me that cupping did not work for them!

🟡 Cupping can reduce chronic pain, inflammation, migraines, scar tissue, scar appearance, trigger points, and muscle tension!

✅ Cupping can improve mobility, muscle flexibility, circulation, boost immune system, anxiety, digestive disorders, and reduce healing times!

📞 (912)-231-7213 (Call or text)
📧 info@oshunwellness.com

➡️ Book an appointment
https://OshunHW.intakeq.com/booking?serviceId=89bb8fcb-fec3-40e5-8273-0adeba6e04ce

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01/23/2024

💦 Your bladder bullys you! YES, AND?

🫣Your Bladder has you afraid to drive your kids to school, take road trips, go on vacation, get stuck in traffic 🚗😩

Car rides can be very uncomfortable when you have a bossy bladder that throws random tantrums 🤯

❗️Use these techniques- try to relax and breathe 😮‍💨 when you get this feeling. You can distract yourself by calmly rubbing your leg, taking slow breaths, unclenching your butt, and doing 5 quick kegels.

⬇️Now, schedule a consultation using the link below so we can take the first step to eliminating your bladder/ pelvic floor problems 🤩🥳

https://oshunhw.intakeq.com/booking?serviceId=5ed1aec6-fb37-4de2-b483-1d83e03aaa37

Address

311 Green St
Vidalia, GA
30474

Opening Hours

Monday 5pm - 8:30pm
Tuesday 5:30pm - 8:30pm
Wednesday 5pm - 8:30pm
Thursday 5:30pm - 8:30pm
Friday 5pm - 8:30pm
Saturday 7:30am - 5pm
Sunday 7:30am - 5pm

Telephone

+19122317213

Website

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