Liberated Yoga

Liberated Yoga Yoga, Pilates, and Yoga Therapy in Virginia and Washington, DC. Yoga can bring peace to the mind and healing to the body - when it is appropriate.

With years of experience and Yoga Therapy training Anna can design a custom practice to suite any need, from physical, to emotional, mental, and spiritual. Yoga addresses the entire individual and has many tools at its disposal from movement and breath to meditation and vocalization. Experience Yoga the way it was meant be be experienced - in the privacy and solitude of your home, on your own terms, at your pace.

A Yoga class a little outside of the box
09/19/2025

A Yoga class a little outside of the box

Try new moves to improve body awareness (propioception), and get to know yourself a little better!

How's your posture?
09/18/2025

How's your posture?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Yoga for neck and shoulders with Anna
09/16/2025

Yoga for neck and shoulders with Anna

Yoga with a therapeutic bend for the health of the shoulders.

Address

Vienna, VA
22180

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