Symmetry Physical Therapy

03/05/2026

5⭐ patient success story

Max came to Symmetry dealing with a fractured vertebra and a herniated disc causing significant back pain. Through consistent physical therapy and hard work, he made an incredible recovery.

Stories like this are why we do what we do. Helping people get back to living without pain is what Symmetry is all about.

If you’re dealing with back pain or recovering from injury, our team is here to help.

📍 Pelham, NY
📞 914-738-1748

injuryrecovery ptclinic

03/05/2026

"I came to Symmetry with a fractured vertebra as well as a herniated disc in my back with lots of pain. Thanks to Symmetry PT I was able to have an awesome recovery. Coming to PT was an enjoyable part of my day thanks to the fun and welcoming atmosphere and the friendly faces. Everyone in the establishment is kind and super friendly and I would recommend Symmetry to anyone and everyone with any sort of injury." says Max on Google

★★★★★ I came to Symmetry with a fractured vertebra as well as a herniated disc in my back with lots of pain. Thanks to Symmetry PT I was able to have an awesome recovery. Coming to PT was an enjoyable part of my day thanks to the fun and welcoming atmosphere and the friendly faces. Everyon...

03/04/2026

"My therapist, Christina was absolutely terrific. She’s upbeat, energetic and genuinely caring. Her positive attitude and encouragement made every session motivating and she took the time to listen and support my progress. I am so grateful for her care as well as the assistants who were friendly, supportive and professional. I highly recommend her and Symmetry Physical Therapy!" says Marguerite on Google

★★★★★ My therapist, Christina was absolutely terrific. She’s upbeat, energetic and genuinely caring. Her positive attitude and encouragement made every session motivating and she took the time to listen and support my progress. I am so grateful for her care as well as the assistants who ...

02/22/2026

Due to the winter storm and poor weather conditions, Symmetry Physical Therapy will be closed on Monday, February 23 to keep our patients and staff safe.

If you have an appointment scheduled, please call our office to reschedule at 914-738-1748.

Thank you for your understanding, and please stay safe out there ❄️

02/03/2026

Radial shock wave therapy is a revolutionary method for superficial orthopedic disorders.
• A sound head accelerated in the hand piece generates a mechanical pressure wave, which is transferred to the body by an applicator head and radiates out in the tissue.
• The mechanical stress triggers reactions in the tissue that have a positive influence on a wide range of orthopedic and neurological conditions

Think RSWT can benefit you? Book a consultation by phone or via the link in our bio today!

01/30/2026

Spending the morning at Rumble Boxing New Rochelle with Cristina Santamaria, DPT 💥🥊

Cristina is on site today providing orthopaedic injury assessments for Rumble members helping identify movement issues, manage aches before they become injuries, and keeping athletes training hard and smart.

What makes this even better? Cristina is not just a Doctor of Physical Therapy she is also a Rumble trainer, so she understands fitness demands from both the clinical and coaching side.

Train hard. Stay healthy. Get ahead of injuries before they slow you down.

📍 Rumble Boxing New Rochelle
🩺 Free orthopaedic assessments today

01/29/2026

"I had a fractured patella and my therapist at Symmetry was amazing. Cristina was so knowledgeable, caring, enthusiastic and also a beautiful person (I miss our weekly visits already). The staff was also super nice and friendly. I highly recommend Symmetry and please ask for Cristina!!" says Joseph on Google

★★★★★ I had a fractured patella and my therapist at Symmetry was amazing. Cristina was so knowledgeable, caring, enthusiastic and also a beautiful person (I miss our weekly visits already). The staff was also super nice and friendly. I highly recommend Symmetry and please ask for Cristina!...

01/27/2026

Warming up isn’t optional, it’s optimal!
A proper warm-up helps your joints and reduces injury risk, so you can run strong and confident!
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01/23/2026

❄️ Snow Storm Update ❄️

Due to the impending storm, Symmetry Physical Therapy will open at 10:00 AM on Monday, January 26th.

Please travel safely and allow extra time if you’re heading out.

☃️ Back-saving tips while shoveling snow:
• Warm up first with a few minutes of walking or light stretching

• Bend at your hips and knees, not your low back

• Keep the shovel close to your body and avoid twisting

• Take smaller scoops instead of heavy loads

• When possible, push the snow instead of lifting it

Your safety comes first. If conditions worsen, we’ll keep you updated.

Stay safe, stay warm, and protect your back !

01/19/2026

Today we honor the legacy of Martin Luther King Jr.

A day to reflect on service, compassion, and caring for others in our community.

Wishing everyone a meaningful Martin Luther King Jr. Day.

01/14/2026

"If you need PT ask for Christina, she is the best! She is attentive, knowledgeable and invested in giving you the best care." says Inez on Google

★★★★★ If you need PT ask for Christina, she is the best! She is attentive, knowledgeable and invested in giving you the best care.

01/09/2026

"Excellent Physical Therapists!
I had an excellent experience with this physical therapy team. Everyone was knowledgeable, professional, and genuinely caring, and I saw real improvement in my strength and mobility. A special thank you to Sharine, Elliott, Scott, Chris and staff for their hard work and dedication. I'm truly grateful for the care I received and would highly recommend this team to anyone seeking.." says Rosaline on Google

★★★★★ Excellent Physical Therapists! I had an excellent experience with this physical therapy team. Everyone was knowledgeable, professional, and genuinely caring, and I saw real improvement in my strength and mobility. A special thank you to Sharine, Elliott, Scott, Chris and staff for th...