Biomedical

02/12/2026

Wednesday Wisdom… give yourself a little EXTRA love this week. Treat yourself to something that makes you feel cared for.. because YOU are worth it!! You deserve to feel valued!!!
Maybe a quiet walk or simply a few peaceful moments to just relax!!!With Valentine’s Day around the corner, it’s the perfect time to remember that caring for YOURSELF matters too.
My heart is so full as I think about all the wonderful blessings from my fitness journey. I am especially grateful for ALL of YOU…
To know that throughout all these years.. I feel very fulfilled knowing I can help people get fit and feel better about themselves!!
Your support, your stories, and your dedication inspire ME every single day.
Sending you so much love this week… take a little time to care for YOU.
Xoxo

02/11/2026

🌙✨ Which side is best for sleeping?

Your sleeping position can strongly affect digestion, breathing, and heart health.

👉 Sleeping on the right side may help
✔️ improve circulation
✔️ support heart function
✔️ ease digestion
✔️ reduce acid reflux
✔️ improve sleep quality and breathing

⚠️ Sleeping on the left side may, for some people,
❌ increase pressure on the heart
❌ trigger heartburn
❌ slow digestion
❌ cause bloating or discomfort

💡 Everyone is different — the best sleeping position is the one that feels right for you.

01/25/2026

https://m.facebook.com/story.php?story_fbid=912787579053662&id=100068565020814

SAVE 49% TODAY ONLY !

01/25/2026

https://www.facebook.com/reel/1354850212524562/

01/24/2026

https://www.facebook.com/share/1CJ4MhSdSC/

AI is helping speed up how new cancer treatments save lives and the results are astonishing😲

01/23/2026

https://www.facebook.com/share/1B3bnSsgbq/

A Los Angeles hospital needs help identifying a male patient who has been hospitalized for over a week.
Details: https://ktla.com/news/local-news/los-angeles-hospital-needs-help-identifying-man-found-unresponsive/

01/23/2026

The happenings of

01/20/2026

https://www.facebook.com/share/v/1AbP1FWYsr/

01/05/2026

https://www.tiktok.com/t/ZPHEm4hR2mfeU-vH0In/

Check out dana.estelle LIVE streams on TikTok! Watch, follow, and discover the latest content from dana.estelle.

11/21/2025

10/24/2025

https://www.tiktok.com/t/ZP8AwTxn4/

329 likes, 10 comments. “💓💓💓I LOVE THAILAND! I LOVE THEIR BEACHES AND ISLANDS! I LOVE THEIR CULTURE! I LOVE THEIR FOOD! AND I LOVE THAI PEOPLE! KAP PUN KA!!!🥰👑👑👑🔥🔥🔥ZIN ANDY AND DADDY G😍😍😍😁😁 🔥🔥🔥ZIN ANDY AND DADDY G😍😍😍😁😁 ゚v...