21 Pounds in 21 Days: The Martha's Vineyard Diet Detox

21/05/2025

💥 Hey Everyone, Dr. Roni here! 💥

I know some of you are still thinking about whether the Detox4Longevity program is right for you… so I wanted to speak directly to you.

I’ve been offering this detox for over 20 years. While a lot of people come to it for weight loss, what they discover is that it helps with so much more — especially if you’re dealing with one or more of the 5 Highs:

✅ High Blood Pressure
✅ High Blood Sugar
✅ High Cholesterol
✅ High Inflammation
✅ High Stress

If any of these sound familiar, you already know how fast doctors can turn to prescriptions — often more than one. But that doesn’t have to be your only option.

I offer one-on-one consultations to explore your path to healing naturally. Let’s talk about real solutions that don’t start at the pharmacy counter.

If you’ve been watching from the sidelines, now is the time to take a step toward real change. We’re here to support you. Let’s do this — together. 💚

19/05/2025

Shout out to my newest followers! Excited to have you onboard!

Hilda Nanette Galindre, Willie Gulley Jr., Amanda Bartleman

03/04/2025

🌟 What did you love most about the program? 🌟

Beyond the incredible community—meeting amazing people like Debbie Castro, Diane Fogel, DJ, Jodie, Mustafa, Masaba, Michael, and so many others—the support has been unmatched. Even though the program has ended, we’re still connected, lifting each other up, and staying on this journey together. 💛✨

For many of us, health has always been a priority, and this program has only deepened that commitment. Three months in, I took a short break from my juices—but I craved them so much that they’re now a part of my daily routine! 🍊💚❤️ The yellow, red, and green juices keep me feeling incredible, and with the results I’ve experienced, there’s no turning back. 🚀

This isn’t just about a quick fix—it’s about creating habits that last. And that’s what makes this program so special. 💪✨

02/04/2025

Spring Reset Starts April 4th! 🌿

I had a wonderful time with my mom last week, but now it’s back to reality! Retreat bookings are rolling in, and my online Detox4Longevity kicks off April 4th—with participants joining from all over!

You can choose to commit to 7, 14, or 21 days, making it easy to fit into your schedule. After a long winter, it’s the perfect time to reset your digestion, improve sleep, and shed a few extra “hibernation pounds” (LOL!).

With seasonal changes, lack of Vitamin D, and all kinds of viruses still floating around, now is the time to support your body and refresh your health.

Who’s ready to join me? Drop a 🌱 in the comments!

28/03/2025

✨ Throwback to When We Took the 21-Day Detox Online! ✨

Lee from Australia shares her incredible experience:

"Oh my goodness, I just wish everybody would do it! I had serious chronic pain. Now, the program doesn’t heal or make promises, but I couldn’t walk 50 meters without stopping due to excruciating hip pain. I also had chronic pain in my arms and couldn’t do anything. But since the program—when I did a post today—I realized I can walk around the shopping center just fine! I’m not sleeping with a pillow, I’m not having sleepless nights from inflammation and pain. And that, for me, is a miracle. Every day I wake up with no pain, and being able to do what I love is a blessing. Yes, yes, it is a blessing!"

This is why we continue sharing this journey. When your body gets what it needs, incredible things can happen! 🌱✨

26/03/2025

Men, is sugar messing with your hormones? 🍬🚨

When your body doesn’t metabolize sugar properly, it affects S*x Hormone Binding Globulin (SHBG), leading to:

⚡ Lower testosterone → Low s*x drive & energy
🍔 Increased hunger → Cravings & weight gain
⚖️ Hormone imbalance → Fatigue & mood swings

Your metabolism plays a HUGE role in your performance—in & out of the gym. Time to take control! 💪

Drop a 🔥 if you want to learn how to reset your hormones naturally!

24/03/2025

🚨 Reset Alert! 🚨

On April 4th, we’re kicking off another Detox4Longevity! This is your chance to refresh, recharge, and reset your body—YOU decide if you’re in for 7, 14, or 21 days.

🔥 Feel lighter
💪 Boost your energy
🌱 Give your body the reset it deserves

Snag your kit in time and let’s do this together!

https://linktr.ee/dr_roni

Who’s in? Drop a 🔥 in the comments if you’re ready!

Linktree. Make your link do more.

18/03/2025

🚨 Only 8 Spots Left for the H.E.A.L.E.D. Retreat! 🚨

Ready to reset your health and revitalize your body? Join Dr. Roni for a private 21-day healing retreat from April 25 – May 15, 2025 and experience powerful, science-backed therapies designed to reverse chronic illness, target the High Fives, and help you look & feel younger!

🌱 What’s included?
✔ Ozone Therapy
✔ Bio-Magnetic Healing Beds
✔ IV Hydration Therapy
… plus many more rejuvenating treatments!

These last 8 spots will go fast—don’t wait!

📞 Call: 508.693.0001
📲 Text: 774.563.5127
📧 Email: healedretreatsfoundation@gmail.com

07/03/2025

Hello, wonderful community!

Have you ever considered how today’s choices shape our future health? The “5 Highs”—key health indicators—play a significant role in this journey:
1. High Blood Pressure: Often called the “silent killer,” it can lead to heart disease and stroke.
2. High Blood Sugar: Elevated levels increase the risk of diabetes and related complications.
3. High Cholesterol: Can result in clogged arteries, leading to cardiovascular diseases.
4. High Stress Levels: Chronic stress affects mental and physical health, contributing to various ailments.
5. High Body Weight: Obesity is linked to numerous health issues, including joint problems and metabolic disorders.

Addressing these “5 Highs” is crucial for preventing chronic diseases and promoting a healthier future. By making informed lifestyle choices today—such as maintaining a balanced diet, engaging in regular physical activity, managing stress, and monitoring health metrics—we can significantly reduce the risk of developing serious health conditions later in life.

Remember, the aging you envision tomorrow begins with the decisions you make today. Let’s commit to healthier choices and support each other on this journey to well-being.

03/03/2025

🌿 Private Health Chat – Tomorrow Night! 🌿

I’m inviting you to an exclusive health chat where Claudia Bohorquez will be sharing her personal journey through health challenges. This is a safe space to connect, learn, and be inspired! 💙

Want to join? DM me for a private invite! 📩

26/02/2025

When the Scale Won’t Budge… It’s Time to Look Deeper

I was doing everything "right." Exercising, taking my prescribed meds—an antidepressant and an appetite suppressant—and I lost 22 pounds in just two months. But then… the weight loss stopped.

I wanted to lose 30 pounds, but after six months, the medication just stopped working. My doctor had no explanation.

So I did my own research. And what I found changed everything: my liver was overloaded.

I realized my body wasn’t the problem—my liver was struggling under the weight of these prescriptions. So I made a bold decision: I stopped the medication, focused on cleansing my liver, and took control of my health.

👉 If your body feels stuck, maybe it’s not about doing more—maybe it’s about supporting your body differently.

Your liver does everything for you… but are you doing enough for it? 🤔

Watch the full episode: https://youtu.be/xSelcp6hlIE?si=9rduuWTfywWlBPAz