Yoga with June

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Yoga with June Yoga at home with June. Get moving, breathing and meditating to bring vitality and joy into your da

28/11/2022

Too much mental chatter?
Turn Down the Volume

23/09/2021

Every morning I get on my mat without a plan; I listen to my body and let it lead the way. Roll out your mat and join me!

13/04/2021
28/12/2020

Yoga for Recovery - Anchor
Class 2

27/12/2020

Yoga for Recovery - Anchor
Intro to Class 2

30/11/2020

Yoga for Recovery - Arrive Alive
Class 1

30/11/2020

Welcome to this labor of love, the birth of a series called ‘Yoga for Recovery’
Welcome to the first class. A bite size morsel with more to come.

04/06/2020

Say hello to your core with this 20 min sequence - a strong, stable core is vital!

30/05/2020

Ten Minute Warm Up in the Park

23/05/2020

Learn to meditate. Great for beginners or seasoned meditators alike.

14/05/2020

Yoga in Salt Lake City

07/05/2020

Yoga Anywhere

07/05/2020
06/05/2020

Today’s Nibble

05/05/2020

Monday’s Morsel

04/05/2020

A snippet to release/prevent Tech Neck

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