YM Artis Consulting, LLC

29/05/2025

Hey! Got a Minute? Let’s Breathe. Take a moment to pause right here, right now.

Inhale deeply through your nose for 4 seconds

Hold that breath for 4 seconds

Exhale slowly through your mouth for 6 seconds

Repeat this cycle for one minute

Affirmation: You’re not behind. You’re not failing. You’re breathing and that’s enough for today.

12/05/2025

Praying and talking to someone aren’t mutually exclusive.
You can trust God and go to therapy.
You can believe in healing and ask for help.

Faith doesn’t mean pretending you’re okay. It means trusting that restoration is possible, even with support.

Brought to you by YM Artis Consulting – Help Navigating the Challenges of Life. Whether you’re overwhelmed, stuck, or simply in need of support, we’re here to walk with you through life’s hardest moments and transitions.

Visit www.ymartisconsulting.com , You don’t have to do life alone. Let us help you find your way back to peace.

06/05/2025

Brought to you by YM Artis Consulting – Help Navigating the Challenges of Life.
Whether you’re overwhelmed, stuck, or simply in need of support, we’re here to walk with you through life’s hardest moments and most meaningful transitions.
Visit www.ymartis.com to explore therapy services.
You don’t have to do life alone. Let us help you find your way back to peace.

05/05/2025

Brought to you by YM Artis Consulting – Help Navigating the Challenges of Life.
Whether you’re overwhelmed, stuck, or simply in need of support, we’re here to walk with you through life’s hardest moments and most meaningful transitions.
Visit www.ymartis.com to explore therapy services.
You don’t have to do life alone. Let us help you find your way back to peace.

08/04/2025

Healing Starts Within – Let’s Begin Together 🌿
Are you constantly carrying the weight of stress, emotional pain, or life transitions alone? At YM Artis Consulting, I offer more than counseling—I offer a healing journey tailored to your unique needs. My approach combines holistic therapy strategies with a compassionate and empathetic environment to support your mental, emotional, and spiritual well-being.
✨ Here’s how we help you thrive:
Explore your emotions in a safe, judgment-free space

Uncover and heal the root causes of stress and anxiety

Learn practical, calming techniques to bring immediate relief

Build inner peace and boost your confidence

Reconnect with your authentic self

You are not meant to walk through life’s hardest moments alone. Take this opportunity to heal, grow, and rediscover your strength.
📞 Book your FREE consultation today and take the first brave step toward emotional freedom.
Contact us to find out if we accept your insurance.
https://ymartisconsulting.com/

23/10/2024

🌿 Prioritize your mental wellness with simple self-care strategies! 🌟 From daily practices to lifestyle changes, taking time for yourself is essential for a balanced, healthy mind. Discover how nurturing your emotional health, creating positive habits, and practicing mindfulness can enhance your overall well-being. 🌸 Learn More: https://ymartisconsulting.com/blog/what-are-the-best-self-care-strategies-for-mental-wellness

21/09/2024