The Well VB

The Well VB Indulge in the ultimate wellness experience.

Discover the pathway to enhanced well being and restoration through: sensory deprivation tank, infrared sauna, cold plunge, massage, and more.

Sometimes the simplest additions make the biggest difference. Our Scalp Oil Treatment calms the mind, nourishes the scal...
09/18/2025

Sometimes the simplest additions make the biggest difference. Our Scalp Oil Treatment calms the mind, nourishes the scalp & completes your session with a layer of restoration you didn’t know you needed.

Why We Love It:

• Deeply hydrates the scalp and hair with nutrient-rich plant oils

• Soothes sensitivity or irritation, leaving the scalp calm and comfortable

• Strengthens and revitalizes hair with natural vitamins and fatty acids

• Infused with grounding essential oils to ease tension and melt away stress

• Leaves scalp and hair refreshed, healthy, and soft to the touch

A simple enhancement that transforms your service into a ritual of renewal.

This month we are unveiling 3 new amazing services to help you melt & the first one, is The Native 🐚The Native is a grou...
09/14/2025

This month we are unveiling 3 new amazing services to help you melt & the first one, is The Native 🐚

The Native is a grounding, four-part ritual - an ode to our coastal home and its natural elements.

Begin with dry brushing to awaken circulation, followed by a warm, mineral-rich body masque to detoxify and replenish.

Enjoy private soak time before drifting into a rejuvenating massage with heated shells, to gently melt away tension.

Inspired by the rhythms of Virginia Beach, The Native leaves you deeply rested, centered, and renewed.

Cheers 💫 Not your average wellness shot!The CBD Wellness Shot by CauseMedic is a powerhouse blend of roots, adaptogens, ...
09/12/2025

Cheers 💫 Not your average wellness shot!

The CBD Wellness Shot by CauseMedic is a powerhouse blend of roots, adaptogens, and full-spectrum CBD — designed to help your body do what it does best: restore balance.

Benefits:
👉🏼Supports circulation + lymph flow.
👉🏼Post-massage recovery.
👉🏼De-stresses the nervous system.
👉🏼Glow-from-within feel

When to use:
💆🏻Before or after massage.
🔥Before or After Arctic Desert.
🧠On busy, low-energy days.

What to expect: Quick, targeted, non-messy add-on
Add it to your next visit!

Why we love it:
• Ashwagandha & Lion’s Mane — calm the nervous system, reduce stress, and support focus + clarity
• Cordyceps — a natural energy and endurance booster that helps fight fatigue and speed recovery
• Ginger & Cayenne — anti-inflammatory powerhouses that support digestion, immunity, and circulation
• Not psychoactive- lab tested
• 30mg full-spectrum CBD — promotes relaxation, eases tension, and restores balance, using a micro-encapsulation process for better absorption.
• Tastes like a spicy ginger shot! 🫚

One sip, and you’re giving your system a dose of clarity, resilience, and calm!

Supporting local goes beyond just restaurants and shops 🫱🏽‍🫲🏼We also proudly support local organic products!One of our f...
09/09/2025

Supporting local goes beyond just restaurants and shops 🫱🏽‍🫲🏼

We also proudly support local organic products!
One of our featured partners is , whose amazing range is available right here at The Well.
We don’t just carry their products—we use them in many of our services because we believe in clean, organic solutions that actually work.

Want to support local?
Come by The Well to check out—and even sample—their products! 🌿

Three new experiences arrive this month — crafted to honor nature, rhythm & restoration. Can you guess their names?
09/08/2025

Three new experiences arrive this month — crafted to honor nature, rhythm & restoration. Can you guess their names?

Happy September and Happy Labor Day! ⛱️While you’re enjoying a well-earned day off, cozy up with something new—our very ...
09/01/2025

Happy September and Happy Labor Day! ⛱️

While you’re enjoying a well-earned day off, cozy up with something new—our very first newsletter just dropped!

Our very first newsletter!
Inside, you’ll find wellness tips, behind-the-scenes peeks, and an exclusive code just for subscribers 🌿

Don’t miss out—sign up now to get all the good stuff straight to your inbox → in our website!

Why The Well VB is worth the change…
08/28/2025

Why The Well VB is worth the change…

You don’t just come here for a service.You come to feel safe, heard & whole.Here’s what YOU say about The Well.
08/22/2025

You don’t just come here for a service.
You come to feel safe, heard & whole.
Here’s what YOU say about The Well.

Resilience can be built. Gently and intentionally. Arctic Desert is our signature contrast therapy, combining the warmth...
08/20/2025

Resilience can be built. Gently and intentionally. Arctic Desert is our signature contrast therapy, combining the warmth of our full-spectrum infrared sauna with the invigorating reset of a cold plunge. This thoughtful balance of heat and cold helps support:

• Circulation + lymphatic flow
• Reduced inflammation
• Faster physical recovery
• Improved mood + focus
• A calmer, more regulated nervous system

This is not about extremes. It’s about honoring the body’s ability to shift, release and come back into balance.

If you’re feeling heavy, overwhelmed or stuck— this is your invitation to shift.

From our heart. Because we love what we do! ✨The decision to update our prices starting September 5th wasn’t made lightl...
08/17/2025

From our heart. Because we love what we do! ✨

The decision to update our prices starting September 5th wasn’t made lightly; it reflects the commitment we’ve made to bring you the very best, and to sustain a space where both our clients and our team feel supported and renewed!

From the moment you walk in, our goal is to elevate your experience— not just meet expectations, but exceed them in every detail!

We’re here for the long haul. Thank you for being a part of our wellness family! 🌱

Only 3 weeks left to secure services at our current pricing! At The Well, your experience is intentionally designed from...
08/16/2025

Only 3 weeks left to secure services at our current pricing! At The Well, your experience is intentionally designed from start to finish. We’re not here to provide “just another massage.” We’re here to hold space for restoration, reset, and return.

This isn’t an assembly line. This is wellness with intention.

And that intention is why we’re evolving. Our pricing will increase slightly on September 5th, and it reflects the depth of care you’ve come to expect—and that we’ll always deliver.

3 weeks left at our current pricing!!!Beginning September 5th we will be updating our prices to reflect the continued va...
08/16/2025

3 weeks left at our current pricing!!!
Beginning September 5th we will be updating our prices to reflect the continued value we pour into every service at The Well.

We’ve never been about shortcuts— and that includes our commitment to quality care, skilled therapists, clean products, and calming, healing space.

This change allows us to continue investing in our team, our products, and your results!

Your care has always been personal— and it always will be. Thank you for trusting us and growing with us!

Address

1209 Independence Boulevard #110
Virginia Beach, VA
23455

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 9am - 7pm

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