The Meditation Center

09/02/2025

The world operates on a principle of vibration. Some vibrations can feel good, while others might be uncomfortable. This week's meditation uses vibrations to focus on aligning your energies in a more positive way.

https://www.meditate-wnc.org/chakra-chimes/

08/26/2025

This week's meditation: We don't always get what we want, but we always find what we need. Instead of focusing on outcomes, welcome whatever serves your highest good, and appreciate the lessons. You'll never be disappointed!

https://www.meditate-wnc.org/for-the-highest-good/

08/22/2025

A Deeper Meaning tomorrow (Saturday) at 11 on Zoom. Follow the link for everything you need!

Fourth Saturday of each month at 11:00 am

08/19/2025

It's so easy to hold on to things brought about by other people's actions. For this week's meditation, release the burden by making it a lovely gift for the person it really belongs to, and free yourself in the process!

Sometimes we hold onto things in our mind much longer than we need to. Sooner or later, we grow tired of repeatedly re-living those situations, and finally give ourselves permission to stop. It isn…

08/18/2025

For those of you craving that in-person experience in greater Sylva, we are happy to announce that our friend Tracy will be launching the new Graceful Growth Healing Center in September. They will be offering some of your favorite activities, such as weekly Healing Meditations, singing bowls, meditations by Vissy Carver, and workshops, plus more activities that we've never offered, like yoga and aromatherapy. The grand opening is on Tuesday, September 2 at 5:45 pm. Enjoy light refreshments, aromatherapy demonstrations, Balancing Wellness information, Chair massages and more, followed by a healing meditation at 7 pm. You can find their schedule for September on the Community Events page of our website, and more information at gracefulgrowthhealing.com.
Graceful Growth Healing Center, 180 Helen Zachary Road in Cullowhee, near the Exxon in East Laporte.

08/13/2025

Attention WNC folks: Just because we aren't meeting in person doesn't mean there aren't great ways to Find Your Peace with like-minded folks in person. Visit the Community Events page of our website for events and activities sponsored by other groups.

For our friends in Jackson County who might be missing our presence, we have compiled a list of activities in the area that you might want to participate in. Visit our WNC Community Events page for…

08/12/2025

One of the most powerful things about our healing meditations is how we can help ourselves heal. Listen to this meditation at 7:00 pm as others around the country do the same, and feel the power!

This meditation is inspired by the proverb: “Physician heal thyself.” (Luke 4:23) One of the greatest blessings in life is the power to heal and be healed. Allow the healing to take pla…

08/11/2025

Our mailing address has changed. Drop us a line to let us know how you're doing!

As you know by now, we’ve had some changes at The Meditation Center. One of those changes is our mailing address, effective August 6, 2025: The Meditation CenterPO Box 61862Virginia Beach, VA…

08/05/2025

For our first Tuesday Healing Meditation in August, we share one of our favorites. It's so easy to hold on to the disappointments of the past, as we let them pile up like a load of heavy baggage. Here's a great way to heal those disappointments, and finally let them go. The time to meditate is 7:00 pm, but you can do this any time!

As you may know, we often have discussions focusing on the energies of the chakras – the primary energy centers of the human body. Our friend and colleague Rev. Nancy Jones shares a wonderful…

07/29/2025

Yes, it's the 5th Tuesday, but why not meditate anyway? For tonight's healing meditation at 7:00, sit quietly and listen, as our friend Rev. Nancy guides you through a chakra meditation. You'll be glad you did!

As you may know, we often have discussions focusing on the energies of the chakras – the primary energy centers of the human body. Our friend and colleague Rev. Nancy Jones shares a wonderful…

07/22/2025

As you meditate tonight at 7:00 pm, allow the silence to guide you as we spread healing energies around the world.

For this meditation, we’re offering something a little different. On most Tuesdays, we work actively with healing energies in our meditation and our intent. In this meditation, we take a more…