The Meditation Center

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The Meditation Center

Helping our community find their peace, wherever they are! We do not use Twitter.

The Meditation Center is a spiritually-based learning environment designed to emphasize fulfillment and satisfaction through relaxation, breathing and concentration techniques. These techniques can be used for anything from shedding the stresses of everyday life and living a more peaceful existence, to deepening a connection with the universal spiritual truths that guide us from within. Our motto is “Find Your Peace.” Only you can determine what your peace is, but through relaxation and spiritual understanding, you can achieve a more fulfilling life, no matter your profession, history or faith background. We operate on the simple philosophy that there is truth found in all traditions, and that no one path is better or more correct than any other, as long as each of us is striving to be a better person, acting out of love and compassion, and living by the Golden Rule.

09/18/2025

Just a reminder for our spiritual family in western North Carolina, we maintain a calendar of local events that you can participate in to help . Follow the link for a list of upcoming activities!

Visit the post for more.

09/16/2025

We teach that thoughts are things, meaning that what we think manifests in our reality. For our meditation this week, we use mental imagery to create something beautiful!

https://www.meditate-wnc.org/the-tree-of-life/

09/15/2025

Our Monthly Metaphysical Lesson returns this *Sunday*. Our theme is "Walking on Water." Follow the link for more info on this and other classes and activities!

09/14/2025

Happiness isn't something you find. It's something you embrace.

09/09/2025

As summer begins to transition into autumn, this week's meditation walks us through the beauty of change, using the seasons as an inspiring example. Walk through the garden with us, and welcome change as it takes place.

https://www.meditate-wnc.org/a-special-garden/

09/05/2025

Taking one mindful step at a time takes you much farther than worrying about how it will happen!

09/03/2025

The transformation continues...Follow link for details

09/02/2025

The world operates on a principle of vibration. Some vibrations can feel good, while others might be uncomfortable. This week's meditation uses vibrations to focus on aligning your energies in a more positive way.

https://www.meditate-wnc.org/chakra-chimes/

08/26/2025

This week's meditation: We don't always get what we want, but we always find what we need. Instead of focusing on outcomes, welcome whatever serves your highest good, and appreciate the lessons. You'll never be disappointed!

https://www.meditate-wnc.org/for-the-highest-good/

08/22/2025

A Deeper Meaning tomorrow (Saturday) at 11 on Zoom. Follow the link for everything you need!

Fourth Saturday of each month at 11:00 am

08/19/2025

It's so easy to hold on to things brought about by other people's actions. For this week's meditation, release the burden by making it a lovely gift for the person it really belongs to, and free yourself in the process!

Sometimes we hold onto things in our mind much longer than we need to. Sooner or later, we grow tired of repeatedly re-living those situations, and finally give ourselves permission to stop. It isn…

Address

Virginia Beach, VA

Telephone

+18283561105

Website

http://www.meditate-wnc.org/, https://bsky.app/profile/meditatewnc.org

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