Root Tips to Wing Tips

Root Tips to Wing Tips I help busy corporate parents regain their energy, reduce stress, and finally feel confident in their health, without giving up family time or career success!

Remembering my Grandma Nancy on what would have been her 100th birthday!🤗❤️🎈🎁🎂🎊🎉🥳💐 So many memories with her! She inspir...
09/23/2025

Remembering my Grandma Nancy on what would have been her 100th birthday!🤗❤️🎈🎁🎂🎊🎉🥳💐 So many memories with her! She inspired my love of The Beatles and encouraged me to be an informed and active voter and citizen, to volunteer, and to stand up for values, beliefs, civil and human rights🤗

Happy birthday to the sweetest dad and Papa! We love you!!🤗❤️🎊🎁🎈🎂🎉
09/21/2025

Happy birthday to the sweetest dad and Papa! We love you!!🤗❤️🎊🎁🎈🎂🎉

I cant believe it’s been 15 years….Thank you, Mr. Parks, for teaching us to be our absolute best in every situation 🤗❤️ ...
09/16/2025

I cant believe it’s been 15 years….Thank you, Mr. Parks, for teaching us to be our absolute best in every situation 🤗❤️ 🎵 Here’s to a fantastic life ❤

🤗❤️🙏      #911  🇺🇸
09/11/2025

🤗❤️🙏 #911 🇺🇸

✨ New Episode Alert! ✨ Meet Coach Rohan Saigal, a binge eating recovery coach who turned his own struggles into his life...
09/05/2025

✨ New Episode Alert! ✨
Meet Coach Rohan Saigal, a binge eating recovery coach who turned his own struggles into his life’s mission. After overcoming binge eating and celebrating 4 years of sobriety, Rohan now helps others find the freedom they deserve.
We talk about:
🌱 Finding balance between the “new you” and your true essence
🌱 The power of recovery programs and coaching
🌱 What excites him most about his clients’ transformations
This episode will leave you inspired to believe change is possible. 💫
🎧 Listen now (link in my bio)
Follow Coach Rohan on Instagram

Happy happy 15th birthday to our Liam! 🤗❤️💐🥳🎂🎊🎉🎁🎈You had a pretty packed year!! This year, you:- Started high school (an...
08/29/2025

Happy happy 15th birthday to our Liam!
🤗❤️💐🥳🎂🎊🎉🎁🎈
You had a pretty packed year!!
This year, you:
- Started high school (and loved it)! 🏫
- Became captain of the esports team
- Continued walking Chevy 🐕
- Got a haircut & braces
- Traveled to Oxford, Bath, Stonehenge, and London
- Started babysitting
- Started golf lessons ⛳️
- Recovered from appendicitis/appendectomy and a 10-day hospital stay 🏥
- Grew 5 inches!!!!
We’re so happy and excited for everything you’re doing! Here’s to the best year yet!! We love you to the end of the universe and back and always and forever in our hearts!!!🤗❤️💐🥳🎂🎊🎉🎁🎈

Every day is National Dog Day at our house!  🐶❤️ 🐾
08/26/2025

Every day is National Dog Day at our house! 🐶❤️ 🐾

Happy first day of school! Hope everyone has an amazing year!!🤗❤️🚌📚✏️  🎓
08/25/2025

Happy first day of school! Hope everyone has an amazing year!!🤗❤️🚌📚✏️ 🎓

Cheers to 21 years of togetherness🤗❤️ First pic together —> Today!
08/18/2025

Cheers to 21 years of togetherness🤗❤️ First pic together —> Today!

What if the key to transformation wasn’t doing more—but actually pausing?In this week’s episode of Root Tips to Wing Tip...
07/22/2025

What if the key to transformation wasn’t doing more—but actually pausing?

In this week’s episode of Root Tips to Wing Tips, I had the pleasure to sit down with Angela Brooks for a heart-opening conversation about the Gene Keys — a powerful system for personal growth and self-discovery.

🔍 What you’ll learn:

What the Gene Keys are and how they work
Angela’s personal journey with them — and what they’ve already shifted in her life

How a simple practice of 3 minutes of contemplation every 3 hours can help you make aligned, empowered choices


Whether the Gene Keys can support you in times of change (hint: yes!)


This episode isn’t about quick fixes. It’s about slowing down, listening in, and discovering the inner blueprint that’s already guiding you — you just haven’t fully tapped in yet.

🎧 Listen now and take your first step toward deeper self-understanding (link in bio)!


Learn more about Gene Keys founder Richard Rudd and the system (link in bio) 🌐

P.S. We spoke about the triple flame app on the episode. Download for iOS or Android 😀

✨ Transform your day with Triple Flame ✨

A gentle reminder to pause, breathe, and contemplate, every three hours. Join thousands finding moments of peace in their daily rhythm.

Happy happy birthday to our beautiful  !!!!! We love you sooooo much! Looking forward to celebrating you!🤗❤️🎈🎂🎊🎁🎉💐
07/02/2025

Happy happy birthday to our beautiful !!!!! We love you sooooo much! Looking forward to celebrating you!🤗❤️🎈🎂🎊🎁🎉💐

Have you ever looked around your life—maybe while folding laundry or cleaning up a spilled drink—and thought:“How did I ...
06/26/2025

Have you ever looked around your life—maybe while folding laundry or cleaning up a spilled drink—and thought:

“How did I get here?”

In this week’s solo episode of Root Tips to Wing Tips, I open up like never before.

I share my raw, real journey from living a seemingly “perfect” life—successful career, thriving family, health coaching clients around the world—while silently struggling with overwhelm, perfectionism, and emotional burnout.

🎧 It’s vulnerable. It’s honest. And it just might be the lifeline you didn’t know you needed.

You’ll hear:

- What happened when therapy stopped being enough

- How I discovered the power of NLP (Neuro-Linguistic Programming)

- Why timeline therapy changed everything

- And how you can start to rewrite your own internal narrative

Whether you’re a high achiever, a heart-led mom, or simply someone ready to break free from the pressure of being “perfect,” this episode will speak straight to your soul.


🎙️ Link in my bio to listen!


💬 P.S. I’m offering a limited number of complimentary health discovery calls to listeners who want to experience NLP and timeline therapy firsthand. If that sounds like your next step, don’t wait—details are in the episode!

Address

Virginia Beach, VA

Telephone

+19193236300

Website

https://sites.libsyn.com/473430

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