The Art Path

12/31/2025

How is your Creative Health?

Creativity is an important part of our overall wellbeing that is often overlooked.

As you start the new year, use this assessment to reflect on your creative abilities and how caring for this part of yourself could impact your life.

The Art Path is currently offering 2 programs to help you become more present and aware of your natural creativity:

1) Weekly Practice - Free Art and Meditation sessions on Zoom every Saturday morning 10-11am EST

2) Creative Power - Online workshop, January 7, 6-7:30pm EST

Registration links for both programs can be found in the bio.

To learn more about how The Art Path can support your creative health, visit theartpath.co.

11/19/2025

Join us Saturday mornings on Zoom to prioritize your creative and mindfulness practices. Free and open to all, this is a space to reflect, connect and create. We begin with a period of silent meditation, followed by an art making session. You can work with the prompt provided, or do your own thing. This is not a class or workshop but your space to make your own.

Weekly practice can help you

- Develop consistency
- Grow creatively
- Build relationships
- Honor your inner life and wellbeing

These sessions are the heart of what The Art Path is all about - exploring the intersection of creativity and mindfulness to connect with our natural peace and wisdom and reclaim a life of awe and wonder.

Whether you are an artist, a mindfulness practitioner, or simply curious about how creativity can deepen your sense of presence, this circle is for you. Come practice with us and see what it’s all about!

🔗Learn more and sign up with link in bio: theartpath.co/weekly-practice

09/30/2025

Classes starting this week at The Creative Well in Virginia Beach - Sign up ➡️ 🔗 in bio

1) Painting for Wellbeing
See the world with fresh eyes through drawing painting - These practices can bring insight and inspiration to anyone with the curiosity to explore. This is a place to experiment, release judgement and expectation, and tune into the wonder of the world around us.

2 - Longevity Tree Qi Gong
This gentle moving meditation series is a relaxing way to ease stress, connect with the body, and focus the mind. Come experience the benefits for yourself.

09/30/2025

The beauty of the art path is that it creates a thread through your life, stitched by encounters with works that make you recognize parts of yourself that until that moment had remained undefined. When we seek out these experiences, life becomes a treasure hunt.

My search over the last few weeks did not disappoint. Andrew Wyeth at the Brandywine museum, the zen art of Jody Hojin Kimmel at the Yager Museum, and at the Hudson Theater, and amazing performance of Waiting for Godot.

All of these encounters were moving, life affirming, and nourishing for the soul. Seek art always, and you will never be disappointed. Your reward will be nothing less than a deeper understanding of why we are all here.

09/12/2025

09/06/2025

Waking up to the beauty of this world, to our inner life, to our capacity to be moved by all creation… This is what The Art Path path is all about. Art can be embraced as a practice that helps our mind and spirit awaken to the infinite possibility available in any moment.

And in this moment, I’m proud to announce that it is launch week for The Art Path! After many months of hard work, the beginnings of the website and blog are actually live, along with new course offerings, programs, and partnerships.

Join me on Zoom for a special information session to learn more - Monday, Sept 8, 6pm. Register with link in bio or DM me for Zoom link. Can’t wait to tell you all the great stuff coming up!

08/27/2025

07/08/2025

These days, it may be a little hard to see the garden. But art and mindfulness teach us to see with fresh eyes—to pause, to notice, to truly take in the beauty that surrounds us every day.

In Lessons from Flowers, we use the quiet wisdom of flowers to slow down, reconnect with our senses, and create from a place of presence and wonder. This course is not just about painting flowers—it’s about truly seeing, feeling, and moving through the world with deeper attention.

Join me in this journey where creative practice becomes a form of meditation—and the world, once again, becomes a garden. 🌿
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07/03/2025

Sign up is now live for The Art Path’s first workshop! This 3 week online course will go deep into the « weeds » using art and mindfulness practices to decode the wisdom of flowers!

Join us on Zoom to learn

🌺How observing flowers improve your art
🌺What artists throughout history have discovered by studying flowers
🌺 Flower-inspired practices for daily mindfulness and creative flow
🌺 How to apply the life wisdom encoded in flowers

This class is for beginners and experts with “beginner’s mind”