Northern Reflections Counseling

24/08/2025

Jada is now accepting new clients ages 6+

She primarily works with kids, teens, college students, and individuals with ADHD, but her sessions are open to anyone seeking honest, down-to-earth support.

She frequently works with people who feel they’re “too much,” “not enough,” or just overwhelmed trying to hold it all together. (ADHD? Anxiety? Depression? Overwhelm? Family tension? Burnout? You name it—she’s probably helped someone through it.)

Jada integrates creative and evidence-based approaches like CBT, DBT, art, somatic work, play therapy techniques, and narrative therapy, all with a touch of humor and real talk. She’s warm, laid-back, and straightforward in a way that fosters trust without ever being pushy.

Each session concludes with a simple, achievable goal because therapy isn’t just about talking; it’s about making change.

For scheduling call us at 218-780-9499. If we are unable to answer please leave a message. We WILL get back to you. You can also utilize the "Contact Us" section on our website at northernreflectionscounselingmn.com.

For Jada's full bio feel free to check out our website!

11/08/2025

Our therapist Dana has been busy doing some writing in her free time. Here’s a glimpse of what she has been working on.

Something shifted in me recently. My time in the woods offered the kind of healing that hospitals can’t. Don’t get me wrong — I’m grateful for the antibiotics that helped me fight a stubborn elbow infection. But the real healing didn’t begin until I was outside. Under the sky. In the compa...

09/08/2025

Out enjoying the Range Iron Pride event today in Virginia.

08/08/2025

Wow how cool Is this? Someone nominated us. Very honored to be reconized for the work we are doing In our community.

https://www.mesabitribune.com/contests/?fbclid=IwQ0xDSwMCKLBleHRuA2FlbQIxMQABHjGQJjoy-Ya0BKtfg4Ff2puM9bJGEMxN7XqqMXm9iKaHFkWmyypxPnZDbv5w_aem_qKt57XKCp0MLboXEKLsfKg #/gallery/500862963

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01/08/2025

Looking forward to another great celebration at our local pride event!

✨ SILVER SPONSOR SPOTLIGHT ✨

We’re proud to recognize Northern Reflections Counseling as a Silver Sponsor for the upcoming Range Iron Pride Festival! Their support helps bring this celebration of love, identity, and community to life on the Iron Range. 🏳️‍🌈

Join us Saturday, August 9th at ITMEC in Virginia, MN for a day full of music, pride, and belonging.

You belong. I belong. WE BELONG.

22/07/2025

Rock Ridge Football Boosters would like to extend a huge THANK YOU to our gold sponsor Northern Reflections Counseling for their generous donation and support of our student-athletes! We are so grateful for local businesses like yours that step up to support our mission!

Please join us in thanking Northern Reflections Counseling and bysupporting them in return!

06/07/2025

Calling all moms who are looking for some extra support! Raija has a special interest in working with moms whether you’ve noticed yourself having a more difficult time postpartum (or pregnancy), you find yourself feeling more overwhelmed with your littles, things are getting rocky with those pre-teen or teens, or anything else in between Raija has got you!

Raija has availability for several new clients and best of all you can see her right from the comfort of your own home (Raija is fully remote currently) making it easier to find time for appointments with your already busy schedule.

Call us at 218-780-9499 to get started or visit our website at northernrelectionscounselingmn.com and utilize the contact us section. Information is also listed on the website regarding which insurances we are in network with. Scheduling is simple and our telehealth platform (video) system is easy to use.

And feel free to share if you know other mom’s who might be looking.

*** Raija does see other populations as well! See her bio below for additional information.

We are excited to welcome Raija to our team!

Raija is a licensed clinical counselor (LPCC), who specializes in supporting individuals of all ages—from children to adults. She has worked the past 7+ years in the mental health field in various roles. Raija uses a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based techniques, as well as taking a holistic, mind-body approach in her therapy. She specializes in working with anxiety, depression, Autism, infertility and postpartum.
In her free time she enjoys hiking, spending time with family, being outside, baking and water coloring.

Raija is currently accepting new clients via telehealth.

For more information visit our website at northernreflectionscounselingmn.com

***Raija is not currently on our website but will be soon!

04/07/2025

Hope everyone has a safe and enjoyable Independence Day!

03/07/2025

Last week Harmony was out for Youth Mental Health Night at the Minnesota Discovery Center. Great event to help share resources and reduce stigma surrounding mental health. Sounds like it was a great turn out despite the rain.

24/06/2025

We are excited to welcome Raija to our team!

Raija is a licensed clinical counselor (LPCC), who specializes in supporting individuals of all ages—from children to adults. She has worked the past 7+ years in the mental health field in various roles. Raija uses a blend of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and strength-based techniques, as well as taking a holistic, mind-body approach in her therapy. She specializes in working with anxiety, depression, Autism, infertility and postpartum.
In her free time she enjoys hiking, spending time with family, being outside, baking and water coloring.

Raija is currently accepting new clients via telehealth.

For more information visit our website at northernreflectionscounselingmn.com

***Raija is not currently on our website but will be soon!