Creating Sustaining Joy, LLC

Creating Sustaining Joy, LLC Georgia, DC, Virginia, Maryland

Creating Sustaining Joy, LLC is an online client-focused psychotherapy practice that specializes in guiding clients towards a balanced lifestyle, management of emotional difficulties, and achievement of personal goals.

04/07/2026
Stress shows in many different ways
04/07/2026

Stress shows in many different ways

Stress doesn’t always show up the way you expect 👀

If you've been experiencing any of this, try these small, but mighty ways to overcome stress:
✨ Brain dump everything on your mind
✨ Slow down with a few intentional breaths
✨ Put your thoughts into words instead of holding them in
✨ Focus on just one small thing at a time

Save for later or share with someone who could use this 💫

🏷️ stress, stress relief, stress awareness month

03/15/2026

🧠 Happy Brain Awareness Week!

This week we recognize the power of neuroscience, the progress of research, and the dedication of clinicians, scientists, and advocates working to better understand the brain.

It’s also a time to acknowledge how far mental health awareness and treatment have come. At Nova Grace Wellness, we are proud to be part of this movement by integrating neuroscience-informed care with psychiatric principles to support mental wellness, emotional resilience, and whole-person healing. 🌸

03/15/2026
These slides show important issues regarding mental health in the Deaf community and why inclusion matters!
03/15/2026

These slides show important issues regarding mental health in the Deaf community and why inclusion matters!






12/04/2025

Sharing a Message Dr. M received from Lyra’s Clinical Quality Team:

"ADHD is often an “invisible” disability that can go unnoticed or underappreciated by others in terms of its impact on multiple important domains.

With that in mind, I wanted to share this 2023 longitudinal study conducted in Sweden regarding life instability for adults diagnosed with ADHD. Using national registry data over a 14-year span, the researchers found that relative to persons without an ADHD diagnosis, those who carried an ADHD diagnosis were more likely to demonstrate residential instability (i.e., changes in residential address), relationship instability (i.e., children having changes in parent/guardian(s) listed), and occupational instability (i.e., change of employment within 2 year windows). Given some of the clinical features associated with ADHD, including its impact on emotional, interpersonal, and performance based outcomes, these findings are not surprising."

Research like this not only helps us better understand the psychosocial aspects of ADHD, but hopefully provides some information on what resources are needed, as well as fuel to beat the odds!!!

https://www.gmhcn.org/psychiatric-advance-directive
01/23/2023

https://www.gmhcn.org/psychiatric-advance-directive

"What are Psychiatric Advance Directives ? A psychiatric or mental health advance directive (PAD) is a legal tool that allows a person with mental illness to state their preference for treatment in advance of a crisis. They can serve as a way to protect a person’s autonomy and ability to self-dire...

12/27/2022

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Address

Georgia, Washington DC, Maryland
Virginia

Opening Hours

Monday 9am - 4pm
Wednesday 9am - 4pm
Friday 10am - 2pm
Sunday 1pm - 4pm

Website

https://www.linkedin.com/in/lani%C3%B1amompremier/

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About Creating Sustaining Joy, LLC

Creating Sustaining Joy, LLC is an online client-focused psychotherapy practice that specializes in guiding clients towards a balanced lifestyle, management of emotional difficulties, and achievement of personal goals.

We Provide various services including: Online psychotherapy for adults living in Maryland, Virginia, and Washington, D.C., educational workshops, consultation, and supervision for unlicensed counselors.

Creating Sustaining Joy, LLC is founded and operated by Dr. LaNiña Mompremier. Dr. Mompremier has several years of experience working with adults with severe and persistent mental health conditions, adults seeking to manage their emotional issues while achieving certain lifestyle goals, and those seeking personal exploration.

Dr. Mompremier has specialized training from Gallaudet University in providing Deaf and Hard-of-Hearing adults with psychotherapy services in sign language. Although, not fluent, Dr. Mompremier is proficient in American Sign Language and Signed English. She is available to meet with any potential client to determine if there is a communication match prior to beginning sessions.