Soul Salve Yoga & Wellness

04/05/2023

Join me this evening at 6 for free community yoga at the Waco Downtown Farmer's Market

03/31/2023

Yoga at The Farmers Market! -

01/27/2022

Community. Gratitude. Big, full heart. I have been processing all the big feels from this past weekend’s retreat. And I am left with this: I am blessed beyond measure.

Thank you to the bright and lovely souls who shared this weekend of learning with me. My heart is bursting ❤️

If you missed this retreat, stay tuned for the next one! You can join my email list at the link in my bio.

11/08/2021

If you have been thinking about investing in your own well-being, then it’s time.

One weekend to dive deep into self-care. Explore tools that make sense for creating the balanced and peaceful life you crave.

January 21-23 in Wimberly, Texas.

Don’t settle for just surviving. It’s time to thrive.

Now through November 15, you can register for the Early Bird price of $600. After that, price goes up to $749.

All the details are at www.soulsalvewellness.com

10/27/2021

Join me at the Holistic and Metaphysical Market November 14!

Vendor list!! (Part 4) Give them a follow and check out their vibe!! .salve .gvart

10/25/2021

It's Time to Invest in YOU - https://mailchi.mp/7acc1fe5ef3f/its-time-to-invest-in-you

10/16/2021

Each Saturday, I am honored to lead a Healing Yoga class . I often weave yoga wisdom into my gentle and restorative yoga sequences.

Today I am sharing the concept of Santosha, which means contentment.

Contentment simply means recognizing that change is the only constant, and that the feeling of happiness is fleeting.

When we tie our happiness to the external: achievements, money, other people, we are often disappointed when the feeling doesn’t last.

Instead, if we practice gratitude for the simple moment that we are in, the very next breath, contentment shows up time and time again.

You are enough. ❤️

10/15/2021

Check out this Workshop offering from an amazing instructor! If you’ve ever been curious about going deeper into your yoga practice, this is a great opportunity ❤️

Join Nicky on October 23rd for a journey into the 8 Limbs of Yoga. ✨

In this workshop, you will be guided through the 8 Limbs with asana flow, restorative yoga, breathwork, and meditation. By practicing the 8 Limbs, you will reduce suffering and bring peace and joy into your life as well as into the lives around you.

This workshop is donation-based and all proceeds benefit The Advocacy Center. The suggested donation is $20, but feel free to attend if all you can offer is your presence. 💜💚🙏

October 23
2:00-4:00 PM
6710 Woodway Dr.

Sign up on Mindbody or by visiting yogaeight.net.

10/14/2021

When we let go of our attachment to outcome, we can let go of the worry. All is coming. Keep stepping forward one breath at a time. ❤️

10/12/2021

A Yoga Retreat to Spark Renewal -

Don't miss your chance to spend a weekend ditching the stress and learning how to live a more peace filled and joyful daily life.

Spaces are filling! Claim your spot at www.soulsalvewellness.com

https://mailchi.mp/4f9db5ca853a/a-yoga-retreat-to-spark-renewal