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Floating Meditation & Sound Bath
You will be gently elevated above the floor in a silk hammock that rocks you into a guided meditation. Release your mind’s stress, tension, or worry while you “float” weightlessly in the air. Calm your nervous system with this innovative self-care system. Be bathed in sound-scapes lovingly created to nourish your entire being while suspended in the aerial hammock. Aerial Yoga
Aerial yoga, also referred to as anti-gravity yoga, shares a lot similarities with traditional yoga. When participating in aerial yoga classes, the weight of your body will be supported by a hammock. This means you’ll be suspended in the air! It’s a great option for beginners and experienced yoga performers. (all experience levels welcome). NEW
Take your floating meditation practice to the next level. This unique sensory experience rocks you into a deep meditative state through frequency, soundwaves, and narration. Our brainwaves respond by entering a theta state—one which calms the mind and invites creativity. Your trained guide,Heather Boll, combines evocative music, light restriction, weightlessness, essential oils, and gentle grounding touch to induce a profound state of deep relaxation, self-connection, and rejuvenation.
