Dor For Vitality

08/30/2025

07/19/2025

Tune in and come listen to my podcast "Truth Before Trends"
🔔📣📢📣🔈

Tune in Saturdays & Sundays at 6pm EST on www.wdjyfm.com.

07/18/2025

We uncover the healthiest food in the Bible: olive oil. We explore its symbolism, nutritional benefits, and spiritual significance. Learn why real extra-virgin olive oil is essential for brain health, heart protection, and overall well-being.
Watch the full video :
https://youtu.be/I4lF0s-Z11M

07/16/2025

We reveal how excessive sugar intake dramatically increases heart disease risk. Our advice: steer clear of candies, sodas, and processed snacks. Instead, embrace raw honey in moderation, dates, and whole fruits for a healthier lifestyle and reset your palate.
Watch the full video :
https://youtu.be/I4lF0s-Z11M

07/14/2025

We're diving into why you should avoid vegetable, canola, and soybean oils. Learn about the dangers of seed oils, high omega-6s, and their link to chronic diseases like heart disease and diabetes. Discover healthier alternatives such as olive oil, avocado oil, and coconut oil.
Watch the full video :
https://youtu.be/I4lF0s-Z11M

06/27/2025

Getting out of bed hurts.
Bending down feels complicated.
Workouts? You avoid them because you already feel broken.
What happened?
If you were once athletic, active, or just naturally strong — but now every task feels harder than it should… this video is for you.

⚠️ Your body didn’t fail you.

You just lost your rhythm — the kind of movement, fuel, and mindset your body needs to stay sharp and pain-free as you age.
In this video, I share why former athletes and active people decline faster when they ignore this one core principle… and how to fix it with simple, smart changes.
If you want to feel strong again — without beating yourself up in the gym…
👉 Join my free live training here:

[link in the comment below]

Let me help you get back the strength, freedom, and energy you were designed to live with.

06/26/2025

But now you’re working from home… and somehow, your energy, focus, and health have gone downhill.
Your back hurts. You’re barely moving. Meals are rushed. Sleep is off.
You thought freedom would feel better — but your body’s paying the price.
This video is for you.
In it, I break down the real reasons remote work is wrecking your health — and the simple daily shifts you can start today to rebuild energy, strength, and clarity… without extreme diets or long workouts.
If you work from home and want your body to finally match the success you’ve built…
👉 Join my free live training:
link in the first comment

Let me show you how to get back in control — and feel unstoppable again.

06/20/2025

Feeling drained despite the health trends? We've been there! Discover how to prioritize your body's natural rhythms over trendy biohacks. Get your energy back and feel alive again! Join our free training for a simple, effective system.
(link in the comments below)

06/20/2025

06/08/2025

Discover how high achievers can regain energy and clarity. Rebuild your foundation with our free training and stop burnout!
🌱Link in the comment section below!

06/07/2025

We weren't meant to live indoors. Natural light and being outside boosts energy. We should move, stretch, walk under the sun, and ground our feet. Even 10 minutes of morning sun helps!