Grounded Mental Health Care, PLLC

Grounded Mental Health Care, PLLC Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Grounded Mental Health Care, PLLC, Health & Wellness Website, 335 S. White Street, Wake Forest, NC.

Dr. Catherine Peoples is committed to providing personalized mental health care using evidence-based and nature-based treatments to ensure you receive the best possible outcome.

Today's the day. . .the Roots & Revelations journaling series begins at 2:00 p.m.! Just as Spring has sprung and buds an...
04/18/2026

Today's the day. . .the Roots & Revelations journaling series begins at 2:00 p.m.! Just as Spring has sprung and buds and blooms are appearing in your gardens, we will discover and experience new growth together at Grounded Mental Health Care, PLLC! If you have been sitting on the fence, there are a couple more spots. Go to the website homepage linked below to sign up! I hope to see you there — journals and art supplies provided — Just bring yourself and your curiosity!

https://www.groundedmentalhealthcare.com

Ready, set, SPRING into expressing yourself at Roots & Revelations, a seasonal journaling series at Grounded Mental Heal...
04/08/2026

Ready, set, SPRING into expressing yourself at Roots & Revelations, a seasonal journaling series at Grounded Mental Health Care, PLLC! Guided prompts that follow the wisdom of spring--from first thaw to full bloom, as a map for your own inner growth. Plant the seeds of your story over three intimate sessions, where we will use the language of soil, seeds, and sunlight as invitations to go deeper on the pages of your journal. No experience necessary, only curiosity and willingness to grow.
Format: In-person. Small group: 6 participants max!
Session length: 120 minutes.
*Only $95: Journal included*
Art and writing supplies on site at 335 S White Street in Wake Forest Downtown.
Register to secure your spot on the website home page using the link below!

https://www.groundedmentalhealthcare.com

Today is World Health Day. Through advances in science and our collective actions as global citizens, the health of all ...
04/07/2026

Today is World Health Day. Through advances in science and our collective actions as global citizens, the health of all living things is affected, including our mental health. Your mental health matters! Take action by exploring the therapy services offered by Grounded Mental Health Care, PLLC, both in-person and virtual sessions. Support awaits you!

https://www.groundedmentalhealthcare.com

National Self-Care Day was yesterday, but keep the momentum going! Your wellness journey includes self-care! Find increa...
04/06/2026

National Self-Care Day was yesterday, but keep the momentum going! Your wellness journey includes self-care! Find increased peace by using strategies that aid in the improvement of sleep hygiene, healthy boundaries, and communication patterns to support relationship growth. Grounded Mental Health Care, PLLC, is committed to compassionate care and personalized services to support your path to renewal while guiding you to embrace self-care. Let's create a meaningful path forward together!

https://www.groundedmentalhealthcare.com

This beautiful Monday afternoon invites us to take a moment of reflection, fostering peace and mindfulness. Visit the Gr...
04/06/2026

This beautiful Monday afternoon invites us to take a moment of reflection, fostering peace and mindfulness. Visit the Grounded Mental Health Care, PLLC blog on the website to discover how embracing these tranquil moments can enhance your mental well-being. Tailored therapy services are here to support your journey to mindfulness and emotional balance.

https://www.groundedmentalhealthcare.com

Grounded Mental Health Care, PLLC just reached 100 followers! Thank you for continuing support. It could never have been...
04/04/2026

Grounded Mental Health Care, PLLC just reached 100 followers! Thank you for continuing support. It could never have been possible without each one of you. 🎈🎉🥳 Follow GMHC on Instagram and find blog postings and community group offerings at the website www.groundedmentalhealthcare.com

Prioritize your mental health with Grounded Mental Health Care, PLLC. Visit our website to explore how our personalized ...
04/01/2026

Prioritize your mental health with Grounded Mental Health Care, PLLC. Visit our website to explore how our personalized services enhance your well-being. Schedule a session to receive the support you need for personal growth. Your path to mental peace and resilience begins here.

Learning to be gentle with yourself as you work through difficult things is a healing process. You don't have to do it a...
03/25/2026

Learning to be gentle with yourself as you work through difficult things is a healing process. You don't have to do it alone! Enter into a therapeutic relationship with professional support at Grounded Mental Health Care, PLLC. We offer personalized mental health care that focuses on your growth and resilience. Embrace the change you seek and start your wellness journey with us today.

https://www.groundedmentalhealthcare.com

At Grounded Mental Health Care, PLLC, our story is rooted in compassion and resilience. Founded by Dr. Catherine Peoples...
03/21/2026

At Grounded Mental Health Care, PLLC, our story is rooted in compassion and resilience. Founded by Dr. Catherine Peoples, our mission is to offer personalized mental health care that blends innovation with empathy. Inspired by the strength of evergreen trees, our journey continues in Wake Forest, NC, providing both in-office and virtual sessions to support your mental wellness. Ready to start your journey? Let's explore your path together.

https://www.groundedmentalhealthcare.com

Explore the offerings at Grounded Mental Health Care, PLLC, where your mental wellness needs come first. Receive compass...
03/16/2026

Explore the offerings at Grounded Mental Health Care, PLLC, where your mental wellness needs come first. Receive compassionate, personalized therapy services designed to foster your growth and resilience. Visit groundedmentalhealthcare.com to learn more about how to connect and take the first step on your mental health journey.



https://www.groundedmentalhealthcare.com

Happy National Plant a Flower Day! At Grounded Mental Health, PLLC, nature's healing power is recognized as a contributo...
03/12/2026

Happy National Plant a Flower Day! At Grounded Mental Health, PLLC, nature's healing power is recognized as a contributor to mental well-being. Today, take a moment to plant a flower! Putting your hands in the soil and nurturing your plant's life will bring reconnection with nature and joy into your life!

Happy International Women's Day! Today, let's celebrate the incredible strength and resilience of women everywhere. At G...
03/08/2026

Happy International Women's Day! Today, let's celebrate the incredible strength and resilience of women everywhere. At Grounded Mental Health Care, PLLC, supporting women's overall wellness and ensuring that every woman has the resources and care she needs to thrive is a commitment. Let's empower each other and continue to advocate for better physical and mental health for all women!

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335 S. White Street
Wake Forest, NC
27587

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