Abbie’s Health Journey

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Abbie’s Health Journey This page is about my own, personal journey to a healthier life. I will never give up!

Day 6? This is what I ate on Wednesday & we went for a walk.
17/06/2021

Day 6? This is what I ate on Wednesday & we went for a walk.

What I ate on Sunday, day 3
14/06/2021

What I ate on Sunday, day 3

I started a 30 day challenge on Friday for myself to get back on track, no cheats. This is what I ate Saturday ( Day 2).
13/06/2021

I started a 30 day challenge on Friday for myself to get back on track, no cheats. This is what I ate Saturday ( Day 2).

Trying to get back on track, AGAIN! I’ve had 2 good days so far. Today ( day 3) I made an iced coffee w/ protein powder ...
18/04/2021

Trying to get back on track, AGAIN! I’ve had 2 good days so far. Today ( day 3) I made an iced coffee w/ protein powder & my skinny syrup for my breakfast.

What I ate Monday Breakfast: coffee & chaffle, egg, sausage w/ cheese sandwich Lunch/ Dinner: grilled chicken salad w/ b...
12/01/2021

What I ate Monday
Breakfast: coffee & chaffle, egg, sausage w/ cheese sandwich
Lunch/ Dinner: grilled chicken salad w/ blue cheese dressing & a White Claw

Sunday Breakfast: coffee & protein shake Lunch: green peppers w/ cream cheese, everything bagel seasoning & pepperoni Di...
11/01/2021

Sunday Breakfast: coffee & protein shake
Lunch: green peppers w/ cream cheese, everything bagel seasoning & pepperoni
Dinner: garlic chicken parm.

What I ate Saturday ( plus coffee)...
10/01/2021

What I ate Saturday ( plus coffee)...

Didn’t follow through with tracking on W, T or F but stayed on my plan. Here are a few of the things I remembered to tak...
10/01/2021

Didn’t follow through with tracking on W, T or F but stayed on my plan. Here are a few of the things I remembered to take a picture of. The bunless burger from Five Guys was my favorite & I made garlic parmesan chicken w/ broccoli.

Breakfast: coffee & protein shakeSnack: summer sausage & Gouda cheese Dinner: garlic parm chicken thighs w/ broccoli Des...
07/01/2021

Breakfast: coffee & protein shake
Snack: summer sausage & Gouda cheese
Dinner: garlic parm chicken thighs w/ broccoli
Dessert: Halo ice cream

What I ate Tuesday... ( I also had coffee w/ splash of unsweetened almond milk)
06/01/2021

What I ate Tuesday... ( I also had coffee w/ splash of unsweetened almond milk)

Time to get back at it. This was my dinner yesterday. I did 20 minutes on the Elliptical after work.
05/01/2021

Time to get back at it. This was my dinner yesterday. I did 20 minutes on the Elliptical after work.

Morning walk around the pond 3x’s, about 30 minutes.
05/08/2020

Morning walk around the pond 3x’s, about 30 minutes.

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