What are the opening hours?

Monday 8am - 10pm Tuesday 8am - 10pm Wednesday 8am - 10pm Thursday 8am - 10pm Friday 8am - 10pm Saturday 8am - 6pm Sunday 8am - 6pm

One Alkaline Life Holistic Therapy

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United States
Waldorf, MD
One Alkaline Life Holistic Therapy

We are the #1 Holistic Practice that specializes in Virtual Mental Health Services with a Licensed Therapist. Come get healed today!

Along with Weight loss Coaching, Massage, Facials and waxes at our Clinic.

11/21/2025

Deep tissue is more than “strong pressure” — it’s intentional muscle therapy designed to help your body truly let go. 💛✨
When the deeper layers release, your pain decreases, your mobility improves, and your whole body feels lighter.
Your tension has a story — let us help you change it. 🌿

11/20/2025

Your mind and body talk to each other all day long — counseling helps both feel lighter. 🌿✨
When your emotional world feels supported, your physical symptoms soften too.
You deserve healing that supports every part of you. 💛

11/19/2025

Stress takes your glow before you even notice it. ✨
Support your skin + your stress for a brighter you. 💛

11/18/2025

Your muscles speak louder than you think — and when stretching isn’t enough, it’s time to go deeper. 💆‍♀️✨
Swipe through to see if your body is asking for a real release, not another quick stretch.
You deserve relief that lasts. 💛🌿

11/17/2025

Your body holds every emotion, every stress, every long week you push through. 💛
Today, give yourself permission to release what you’ve been carrying.
One breath. One moment. One reset. ✨

11/16/2025

Sundays are a reminder that your body isn’t meant to start the day in a rush. 🌤️
Slow mornings regulate your nervous system, support digestion, and help reset your entire week.

Give yourself permission to wake up softly today — stretch, hydrate, breathe, and simply be. 💛

Your body remembers how you treat it. Choose gentleness.

11/15/2025

Your body sends small signals long before pain shows up. 🌿
If you’ve been feeling tired, tense, or overwhelmed, these may be early signs your nervous system needs support.

Massage helps regulate those signals and bring your body back into balance. 💆‍♀️✨
Listen to the whispers before they turn into alarms.

11/14/2025

Did you know your shoulders carry stress long before you feel pain? 😮
A gentle massage can help release that hidden tightness and bring your whole body back to ease. 💆‍♀️✨

11/13/2025

Massage isn’t about luxury — it’s about longevity. 💆‍♀️🌿
Every session tells your nervous system it’s safe to relax again.
That’s how deep healing begins — through safety, presence, and touch.

If you’ve been waiting for the “perfect moment” to book…
That moment is the one when your body whispers, “I need a reset.” 🤍

11/12/2025

✍️ Caption (with emojis + hashtags)

Did you know your neck carries the weight of your phone habits? 📱💆‍♀️
That forward tilt can add up to 60 lbs of stress to your spine — every single day.
Tiny awareness = massive relief 🌿

11/11/2025

Today, we honor every Veteran whose body has carried years of duty, discipline, and resilience. 🇺🇸

The body remembers —
every mission, every watch, every moment of tension.
It deserves restoration, not just endurance.

This week, we’re giving back to those who’ve given so much.
Because healing is also an act of honor. 🌿🤍

11/10/2025

We focus so much on muscle pain… but the muscle is only reacting to the system behind it 🧠💪

Your nervous system controls tone, tension, contraction + protection.
So when you feel constant tightness — shoulders, jaw, neck, low back — it’s usually because your body doesn’t feel safe enough to relax.

Regulate the system → Release the pain.
Not the other way around. 🌿🤍

Address

Waldorf, MD

Opening Hours

Monday	8am - 10pm
Tuesday	8am - 10pm
Wednesday	8am - 10pm
Thursday	8am - 10pm
Friday	8am - 10pm
Saturday	8am - 6pm
Sunday	8am - 6pm

Telephone

+14109340580

Website

http://www.onealkalinelife.com/, http://www.onealkalinelifespa.com/

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