Gaylord Specialty Healthcare

01/09/2026

The Ga***rd Sports Association’s Winter Seated Yoga Series got off to a wonderful start last night!

🧘‍♀️ Our Winter Seated Yoga Series started tonight! 🧘‍♂️

We’re excited to welcome back Rebecca Smith, yoga instructor, for our seated yoga classes this winter. 🌟 There’s still time to join us for the rest of the series—perfect for building strength, flexibility, and relaxation in a supportive environment.

🗓 Every Other Thursday at 6:00 PM
📍 In person at Ga***rd
💻 Or live on Zoom from the comfort of your home

📞 Call 203-284-2772
📧 Email sports@gaylord.org for more information or to register

Join us and make yoga part of your winter wellness routine ❄️🧘‍♀️

***rdSportsAssociation

01/08/2026

January is National Winter Sports Traumatic Brain Injury (TBI) Awareness Month!

As athletes hit the slopes and the ice, remember that safety comes first. Whether you’re skiing, snowboarding, or playing hockey, wear your protective gear and know the signs of a concussion.

Explore tips and resources on concussion awareness here: https://hubs.la/Q03-5HvV0

01/08/2026

In case you missed it: Anton Cherry, PA-C, at Ga***rd Specialty Healthcare’s new Interventional Pain Center, recently joined The Lisa Wexler Show!

He discussed our innovative, non-surgical, non-opioid procedures designed to help patients manage pain effectively, restore movement, and improve daily function.

Listen here: https://hubs.la/Q03-347x0

01/07/2026

Innovation helps patients reclaim independence at Ga***rd.

Advanced technology like the NASA-inspired AlterG® Anti-Gravity Treadmill® and ZeroG® Gait & Balance System boost mobility, balance, and steady recovery progress.

Learn more here: https://hubs.la/Q03ZTLS00

01/06/2026

What if your New Year’s resolution was simply to do a little bit better each day?

One extra glass of water, a short walk, or adding veggies to your plate can really add up over time. Read the blog below to see how small changes can make a big impact on your health.

Achieve lasting health improvements with small, sustainable changes. Discover practical tips and expert guidance for a healthier New Year from a registered dietitian.

01/06/2026

Now Scheduling in Guilford! 📅

Our new outpatient Speech Therapy Clinic is opening later this month, and we’re excited to start welcoming patients!

If you or a loved one needs help with speech, cognitive skills, or swallowing, our expert team is ready to support you.

Request an appointment today: https://hubs.la/Q03ZH7wF0

01/05/2026

We’re excited to bring the Mulligan Concept™ Lower Quadrant Course to Ga***rd Therapy Services in North Haven, CT, on March 7-8, 2026!

This two-day, interactive training is designed specifically for PTs who want to:
✔️ Learn effective, pain-free manual therapy techniques
✔️ Improve mobility and function
✔️ Earn CEUs

Space is limited! Secure your spot before it’s gone: https://hubs.la/Q03Zwd2r0

01/02/2026

Think you know concussion recovery? Think again!

We asked Jadean Hoff, PT, DPT, NCS, CCCM from our Fairfield clinic to share the one thing everyone should know… and it might just surprise you!

01/02/2026

Did you know you can start rehab before surgery?

Prehab can help improve strength, reduce complications, and support a smoother recovery after surgery. Learn more below.

Discover how prehabilitation before a hip or knee replacement surgery can stimulate recovery and improve overall function.

01/01/2026

Happy New Year! 🎉🎇

As we welcome 2026, we're proud to continue supporting our community with the highest quality of care and compassion.

Wishing you a year full of hope, growth, and exciting new beginnings!

01/01/2026

Registration for the June 13, 2026 Ga***rd Gauntlet 5k Trail Run & Obstacle Run is NOW OPEN: Register for $60 until January 31!

The price will increase monthly, so now is the time to secure your spot, choose your wave, and save money while supporting the Ga***rd Sports Association.

Click here to register: https://hubs.la/Q03ZdyGq0

12/31/2025

This Staff Spotlight highlights Kim Hopkins, PT, DPT, who treats patients at our Cheshire location.

Kim is a highly experienced, creative, and compassionate physical therapist who is dedicated to helping her patients regain independence, strength, and confidence in their daily lives. She truly embodies our mission to help people .

One Google Reviewer shared: “Kim is a skilled therapist who got me to walk without a cane, go up and down stairs, and live life anew. I highly recommend Ga***rd and, namely, Kim, for helping me embrace my life again!”

In addition to her patient care, she also leads the Exercise for Life (EX4L) Program at our Cheshire location, a strength and conditioning program for people 16 and older with physical disabilities. She helps participants build strength, endurance, and flexibility in a supportive, adaptive group setting.

We’re grateful for Kim and all she does for our patients!