TherapyTribe: Find Wellness

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TherapyTribe: Find Wellness

The easiest way to find a therapist online. Therapist Directory & Support Groups: Find Wellness

It is our goal to make it easy for people to find a therapist in their area; as well as give mental health professionals the visibility they need to grow their private practice.

03/17/2025

It's important to recognize how constant exposure to media can affect your well-being even cause deep anxiety and despair. Read: https://www.therapytribe.com/therapy/headline-stress-disorder/

01/15/2025

As difficult as things may feel right now, your grief won’t feel this way forever. That said, natural disaster recovery is an ongoing process. For now, take things one hour or day at a time. You have more resilience than you probably give yourself credit for, and you wholeheartedly deserve to lean on loving support right now.

Read Emotional Recovery Tips & Resources: https://www.therapytribe.com/therapy/navigating-emotional-recovery-after-wildfire-devastation/

12/02/2024

Many people experience the ‘winter blues.’ Here are some ways you can take care of yourself this time of year.

Learn more about understanding and coping with seasonal affective disorder (SAD)

https://www.therapytribe.com/winter-depression-understanding-and-coping-with-seasonal-affective-disorder-sad/

11/27/2024

If you dread the holiday season or feel particularly anxious during the 'most wonderful time of the year,' you're certainly not alone. A recent study in 2023 found that nearly 9 in 10 adults reported feeling overwhelmed during the winter holidays.

Read 10 Non-Cliché Tips to Reduce Holiday Stress from Mental Health Experts

https://www.therapytribe.com/10-non-cliched-tips-to-reduce-holiday-stress/

10/18/2024

Are you addicted to social media? Take the quiz. It may be time for a digital detox:
https://tr.ee/SuntO8TtV0

10/11/2024

The right therapeutic fit is the first step to successful therapy. Have questions on how to find the right therapist for you? Read more https://www.therapytribe.com/therapy/choose-a-psychotherapist/

04/29/2023

learn more at: https://www.therapytribe.com/therapy/forgiveness-therapy/

02/17/2023

Send Kudos to your tribe today. Kindness is contagious.

02/15/2023

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