MyoAlign Airway Health OMT

MyoAlign Airway Health OMT Kat Graham RDH, OMT. Orofacial Myofunctional Therapy (Specialized Physical Therapy)for Children and Adults. BREATHE BETTER, SLEEP BETTER, LIVE BEST.

Treating Sleep Disordered Breathing, Mouth Breathing, TMJ Disorders, Parafunctional Habits for all.

11/19/2025

11/18/2025

šŸ‚Early Black Friday Deal šŸ

ā›„ļøComprehensive Exams for Myofunctional Therapy are 20% off when you mention this post. From 11/17-11/30 .

šŸŽ„Invest in your health and wellness this holiday season ✨

Got to enjoy Bill Hang speak at Dr. Hockel’s study club this weekend. What an Airway focused Ortho treat from some of th...
11/17/2025

Got to enjoy Bill Hang speak at Dr. Hockel’s study club this weekend. What an Airway focused Ortho treat from some of the best!

Parents šŸ—£ļø     šŸ˜®ā€šŸ’Ø Mouth breathing is not innocent  āŒ  Screenjng in schools could help with sleep disordered breathing i...
11/12/2025

Parents šŸ—£ļø šŸ˜®ā€šŸ’Ø Mouth breathing is not innocent āŒ Screenjng in schools could help with sleep disordered breathing in children, sleep apnea, snoring, mouth breathing, upper airway resistance, bed wetting, learning issues, adhd like symptoms and more

11/12/2025
11/11/2025

Did you know? A tongue-tie (ankyloglossia) can impact far more than just speech — it can affect breathing, feeding, sleep, and overall oral function.

šŸ‘¶ For infants, restricted tongue movement can make breastfeeding difficult, leading to poor latch, maternal discomfort, and inadequate feeding.

šŸ½ļø For children and adults, it can contribute to difficulty chewing, swallowing, and maintaining oral hygiene — as well as improper tongue posture, which may lead to mouth breathing and malocclusion.

😓 During sleep, a restricted tongue may rest low in the mouth, contributing to mouth breathing and disrupted sleep patterns.

Tongue-tie is a structural issue with functional consequences — but with proper diagnosis and treatment, long-term improvements in breathing, sleep, and oral function are possible.

šŸ‘‰ Learn more at thebreatheinstitute.com

11/09/2025

Did You Know?
Deep sleep is when your body repairs, resets, and releases critical growth hormone — essential for physical growth, brain development, immune strength, and emotional balance.

If airway issues like snoring, mouth breathing, or sleep-disordered breathing are interrupting this stage, kids may struggle with learning, focus, behavior, immunity, and development.

šŸ‘‰ Early recognition and intervention matter. Don’t wait — if you notice signs of disrupted sleep, contact The Breathe Institute for a comprehensive airway and sleep evaluation.

šŸ“ž 310-579-9710
🌐 thebreatheinstitute.com

11/01/2025

Why do some children prefer soft foods?

A consistent preference for soft foods—like pasta, bread, yogurt, or ice cream—can sometimes signal more than just taste. Children may choose these textures because:
šŸ”¹ They have reduced orofacial muscle strength.
šŸ”¹ There’s limited tongue mobility (often due to a tongue-tie).
šŸ”¹ Chewing feels tiring or uncomfortable.

Over time, relying mainly on soft foods can limit the natural exercise that chewing provides. This can affect orofacial muscle development, which plays an important role in balanced facial growth, proper breathing, swallowing, and even speech.

What can you do?
If you notice your child consistently avoiding chewy or crunchy foods, consider having them evaluated by a qualified professional—such as a myofunctional therapist, airway focused pediatric dentist, or feeding specialist. Early identification and intervention can help strengthen oral muscles and support healthy development.

Remember: Chewing isn’t just about eating—it’s a key part of growing and thriving!

11/01/2025

Breathing through your nose isn’t just ideal—it’s essential for proper sleep, posture, and overall health. Nasal breathing supports oxygen delivery, reduces fatigue, and helps regulate nervous system function.

Orofacial Myofunctional Therapy can retrain the muscles of the face and mouth to support functional breathing habits, both day and night.

šŸ‘‰ However, if there’s a structural issue—like enlarged tonsils, a deviated septum, or tongue-tie—it must be evaluated and addressed for long-term success.

Breathe better. Live better.

Address

Walnut Creek, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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