Mid Hudson Synergy

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Mid Hudson Synergy Mid Hudson Synergy offering Aikido, to help you get fit and learn great self defense techniques.

28/12/2024

Escrima day!! Waaapbamaloolop!

21/12/2024

No sticks, knives, and stones today. Regular classes are still on!

14/09/2024
10/08/2024

Sticks and knives, oh my! Time to train!

22/06/2024

Sticks and stones can break your bones, but knives and machetes will cut you. Means it's time to train, OUSSS

08/06/2024

Sticks and knives or knives and sticks? Let's do this!

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07/05/2024

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🤣
29/04/2024

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27/01/2024

Sticks!!

Address

1285 Route 9
NY
12590

Opening Hours

Monday 17:00 - 18:00
Tuesday 17:00 - 19:00
Thursday 17:00 - 19:30
Saturday 09:00 - 13:00

Telephone

(845) 797-5584

Website

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