Mid Hudson Synergy

Mid Hudson Synergy Mid Hudson Synergy offering Aikido, to help you get fit and learn great self defense techniques.

12/28/2024

Escrima day!! Waaapbamaloolop!

12/21/2024

No sticks, knives, and stones today. Regular classes are still on!

09/14/2024
08/10/2024

Sticks and knives, oh my! Time to train!

06/22/2024

Sticks and stones can break your bones, but knives and machetes will cut you. Means it's time to train, OUSSS

06/08/2024

Sticks and knives or knives and sticks? Let's do this!

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05/07/2024

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04/29/2024

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01/27/2024

Sticks!!

01/19/2024

No Sticks tomorrow! Regular classes for Saturday, stay warm, come to class!

Address

Wappingers Falls, NY

Opening Hours

Monday 5pm - 6pm
Tuesday 5pm - 7pm
Thursday 5pm - 7:30pm
Saturday 9am - 1pm

Telephone

(845) 797-5584

Website

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