Wappingers Youth Wrestling Club

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Wappingers Youth Wrestling Club

Athletes + Yoga + Mobility = Increased Physical Performance

Increase joint/muscle ROM
Decrease pain
Unlock potential

SportsYobility@gmail.com

25/02/2023

Although we came up short of getting to the podium I am very proud of the way this guy competed. He is a class act and has an incredible heart. He is a true 1% wrestler. Coachable, committed, leader, all effort all the time. 100 career wins, Section 1 Champion (15th in school history).

09/12/2022

Back to back wins.
RCK Indians 42
Port Chester Rams 30

🧷’s by Anthony Gaetani, Michael Ricci, Steven Suter, Eddy Corporan, Matt Masch, Chris Thomison. Win by decision by Shane Rostron

13/08/2015

We're back! 7pm Mondays. Feel Better, Move Better, LIVE BETTER

12/04/2015

Sports Yobility back at it. We're opening up the hips with a 3 plane "Frog Pose" incorporating 3 second activation reps.

11/04/2015

Back at it Sunday at 1030-11:15 Iron City Fitness (CrossFit 845). Drop in for $10

29/03/2015

Drop in this morning at 10:30 at CrossFit 845.

Today's focus is thruster mobility.
-Squat depth
-Front rack
-Overhead mobility

Follow on Instagram

15/03/2015

Address

985 Route 376

12590

Website

facebook.com

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