Alpine Counseling with Vonda Hollinshead, LPC

Alpine Counseling with Vonda Hollinshead, LPC Alpine Counseling offers individual therapy to address a range of mental health and adjustment needs Vonda works with children/adolescents, families and adults.

She has been certified to provide trauma focused cognitive behavior therapy (TF-CBT) since 2016. Areas of focus include:
ADHD, anxiety/depression, behavioral issues, sleep issues, panic and phobias, life transitions and changes, adjustment issues and specializing in working with individuals who have experienced a traumatic event in their life.

Great opportunity for immediate psychiatric appointments with a great agency ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡
02/12/2026

Great opportunity for immediate psychiatric appointments with a great agency ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡

Now Accepting Referrals โ€“ Outpatient Psychiatry & Counseling Services

Laurel Life is currently accepting referrals with immediate openings for:

โœ”๏ธ Psychiatry & Medication Management
โœ”๏ธ Outpatient Counseling (EMDR, TF-CBT, Art Therapy & more)

Our board-certified providers are serving individuals and families in:

๐Ÿ“ Mechanicsburg
๐Ÿ“ Gettysburg
๐Ÿ“ York
๐Ÿ“ New Bloomfield
๐Ÿ“ Chambersburg

If you are a provider, school partner, or family seeking support, weโ€™re here to help.

๐Ÿ“ž 717-706-3277
๐Ÿ“ง Outpatient@LaurelLife.com

๐Ÿ”Ž Scan the QR code to find your nearest office.

Happy 4th everyone ๐Ÿ‡บ๐Ÿ‡ธ Take time to rest and recharge this weekend โ™ฅ๏ธ ๐Ÿฉต๐Ÿค
07/04/2025

Happy 4th everyone ๐Ÿ‡บ๐Ÿ‡ธ

Take time to rest and recharge this weekend

โ™ฅ๏ธ ๐Ÿฉต๐Ÿค

If you find yourself struggling, please know you are NOT alone.  Start building your support system, it can make a world...
05/03/2025

If you find yourself struggling, please know you are NOT alone. Start building your support system, it can make a world of difference to tell even one person what you are battling.

Thanksgiving blessings to all the families and individuals who have allowed me to walk with you along the journey ๐Ÿ™ YOU ...
11/28/2024

Thanksgiving blessings to all the families and individuals who have allowed me to walk with you along the journey ๐Ÿ™

YOU make the world a better place ๐ŸŒ ๐Ÿ’•

Welcome to Septemberโ€ฆ.the changing of the seasons ๐Ÿ‚๐Ÿƒ๐ŸItโ€™s a great time to think about changes and how you want to close ...
09/01/2024

Welcome to Septemberโ€ฆ.

the changing of the seasons ๐Ÿ‚๐Ÿƒ๐Ÿ

Itโ€™s a great time to think about changes and how you want to close out this last quarter of 2024

Make a plan for projects ๐Ÿ“‹ this winter to stay busy

Make a list of movies ๐ŸŽฅ youโ€™d like to watch

Start a new workout ๐Ÿ‹๏ธโ€โ™€๏ธ routine that is doable in the winter months

Pick out a few weekend day trips that are close

Point isโ€ฆgo into winter with a plan โ˜‘๏ธ and those long winter โ„๏ธ days that can wear on the mood might not seem so bad๐Ÿ’—

May your Sunday be peaceful and exactly what you need to start your week with a full heart ๐Ÿ’•
06/09/2024

May your Sunday be peaceful and exactly what you need to start your week with a full heart ๐Ÿ’•

Take a few moments while you enjoy your lunch to take in whats happening RIGHT NOW What sounds do you hear What do you f...
02/20/2024

Take a few moments while you enjoy your lunch to take in whats happening RIGHT NOW

What sounds do you hear

What do you feel in your body

What is happening outside your window

Count the clouds going by

Notice the sunshine

Be PRESENT!

Being aware of what is happening in the moment can help to lower your heart rate, reduce anxiety and allow you to shut off those thoughts of whatโ€™s nextโ€ฆif even for a few moments but the benefits will last a lot longer ๐ŸŒธ

Always holds trueโ€ฆ.let the past go ๐Ÿ’—Be present in the NOW of your lifeโ€ฆ.Be well in the moments that are HERE ๐Ÿ™ŒYouโ€™ll nev...
01/21/2024

Always holds trueโ€ฆ.let the past go ๐Ÿ’—

Be present in the NOW of your lifeโ€ฆ.

Be well in the moments that are HERE ๐Ÿ™Œ

Youโ€™ll never change anything that has happened in your life by sacrificing your current peace ๐Ÿ’•

However you chose to celebrate this holiday season.โ€ฆ.make it special for YOU and remember you are loved ๐Ÿ’—
12/22/2023

However you chose to celebrate this holiday season.โ€ฆ.make it special for YOU and remember you are loved ๐Ÿ’—

As we head into the holiday season, be kind to yourself and remember YOU matter! The world needs your uniqueness, your k...
11/19/2023

As we head into the holiday season, be kind to yourself and remember YOU matter!

The world needs your uniqueness, your kindness, your love your light even when it may not feel like anyone sees it.

We are all in this together!

There has to be room in your heart for YOU to be able to fully give the gift of love to othersโ€ฆ.๐Ÿ’•๐Ÿ’—

๐Ÿ•Š๏ธ Recipe for a peaceful life ๐Ÿ•Š๏ธWhat brings you peace? Do more of that!Itโ€™s a very good place to start ๐Ÿ’—
07/16/2023

๐Ÿ•Š๏ธ Recipe for a peaceful life ๐Ÿ•Š๏ธ

What brings you peace?

Do more of that!

Itโ€™s a very good place to start ๐Ÿ’—

You have the answersโ€ฆallow yourself to know them ๐Ÿ’—
07/05/2023

You have the answersโ€ฆallow yourself to know them ๐Ÿ’—

Listen and reflect on what your soul is trying to tell you.

Address

Warfordsburg, PA
Warfordsburg, PA

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