08/03/2025
And just like that, it’s August 🙊
🪷 Our theme of the month, transformation, centers on the journey of personal growth and change, both within and beyond our yoga practice. It emphasizes how consistent yoga can foster shifts in our physical, mental, and emotional patterns, leading to a more mindful and deliberate approach to life.
🧘🏽♀️Our pose of the month is Lotus Pose. Also known as Padmasana, the Lotus Pose symbolizes grounding and expansion, much like a lotus flower rising from the mud to bloom. The lotus flower growing from murky water serves as a powerful metaphor symbolizing the human experience, where challenges and hardships can lead to growth and beauty. It’s more than just a physical posture; it’s a powerful symbol of the spiritual journey, representing the potential for purity, enlightenment, and resilience within each individual, capable of blossoming even from life’s challenges. (And one of the reasons we chose the lotus to be part of our logo).
🌲 For those of you who don’t know, we are moving to a new space in Hatboro this month. We are SO super excited to be expanding and cannot wait to share our new space with you. Our move was prompted by something unexpected; however, we have embraced this unplanned change and have trusted that this is the right time for us to transform and grow. We have very much felt like a lotus flower transcending from murky water and blooming into something even more beautiful, rising above the challenging circumstances and remembering our strength as we overcome adversity.
☀️ And, we want to extend this life lesson to you. No matter what you are experiencing, like the lotus YOU have the ability to rise above muddy water and blossom into something even more wonderful, reminding you of your resilience and force despite the trials, tribulations, hardshops, and suffering you may have experienced. 👍🏼🫶🏻💪🏽
xo,
Evergreen
