Peak Precision Physio & Wellness

Home
United States
Warren, NJ
Peak Precision Physio & Wellness

A healthier you begins and ends with movement.

10/04/2025

A great day at the “Parkinson’s Moving Day” coming together in the fight against Parkinson’s.

09/20/2025

Educating the community on ways to stay healthy as we age. Aging is a part of all of our lives, so let’s stay active and healthy through the process! A special thank you to the Four Seasons at The Promenade for allowing me the opportunity to speak to the active adult residents!

08/12/2025

PWR!Moves® Therapy is a type of specialized physical and occupational therapy that implements comprehensive Parkinsons specific
functional skill training that is research-informed.
Therapists provide proactive, restorative, and skilled maintenance services with the goal to improve and delay functional decline.

PWR!Moves® therapists can address your motor and non-motor symptoms, help you accomplish your goals, create task-specific activities to target gait, agility, strength, Activities of daily living, freezing, dexterity, posture and more. They have the knowledge and skill to create a personalized exercise prescription to keep you functional and fit for life!

The good news is that you don’t have to look far. Peak Precison Physio has a PWR!Moves certified therapist to work with you! Let us help keep you functional and active for the long term! Contact us for more information

07/24/2025

Whether newly diagnosed with Parkinson’s or having managed with Parkinson’s for awhile now, it can be hard to find resources, groups, activities, or the appropriate PT providers that best fit what you are looking for. But there are options to navigate through it !

When it comes to movement, exercises should be a top priority on a weekly basis to maintain your activity levels and independence. That’s when group classes such as rock steady boxing, yoga, tai chi, Nordic walking and PWR!moves instructors can be great options to do so!

If you’re having some challenges with day to day tasks that are a result of the Parkinsons related symptoms such as Bradykinesia, rigidity, dyskinesia, freezing gait , then consulting a PT should be a first choice. Make sure to look for a PT that is certified with either PWR! or LSVT to have a treatment geared towards your needs.

The good news is here at Peak Precision Physio I am PWR! Moves certified so Let’s fight Parkinsons together ! Feel free to contact me via DM, phone, or email to get more information. All contact info on our website site. Link in bio.

07/08/2025

No matter what age, exercise is such a pivotal part of your overall health and well being. However as we get older the truth is exercise becomes that much more important ! Exercise helps us feel better, think better and move better. Exercise is a great preventative tool to reduce the risk of certain conditions, help keep people doing the things they love to do on a daily basis and reduces the risk of doctors visits and hospitalizations as we get all get older.

Exercise can start simple with increasing your daily walking steps, working out at home with simple body weight exercises or joining a gym. You can also start by finding an activity you may like such as cycling, pickle ball, tennis, etc. There are many fun and creative ways to start adding some weekly activity and exercise in order to improve your overall well being.

If you don’t know where to start or have chronic pain/condition limiting your ability to start, let a Physical Therapist evaluate you and create a personalized program that we will modify and progress all based on you! With Peak Precison Physio, we can do so all in the comfort of your own home. Check our link in the bio!

07/01/2025

Hey Everyone! New Jersey has proposed a Parkinson Registry which needs support. A registry is a tool that will help track the prevalence, progression and impact of this disease. By creating a registry it will allow for insights to advance research by tracking trends and patterns, improve care and shape policies.

Check out the link created by the MJF advocacy team to show your support ! Thanks in advance and have a great day.😊

https://michaeljfox.quorum.us/campaign/NewJerseyRegistry/

06/19/2025

Check out some information about us and see if we fit your Physical Therapy needs! Contact us for more information 👋

06/03/2025

Any questions regarding In-home physical therapy services ? We provide services throughout NJ including Somerset county, Morris county, Union county, Middlesex county. Check out our website, or contact us via email, phone, FB or IG for more information.

05/28/2025

Steven Mota began his studies at Seton Hall University obtaining his bachelor’s degree in Biology in 2014 and continued on at Seton Hall University to receive his Doctorate in Physical Therapy in 2017.

Steven has built an extensive level of experience over the last 8 years as a physical therapist. His experience has not only included patient care but also the varying settings of the healthcare field from outpatient, to acute care, and homecare.
Steven continues to progress his education and skills with a special interest in the Geriatric population, recently becoming a Board Certified Geriatric Clinical Specialist in 2023. Steven has also received a PWR! Moves Certification in 2014, which is a specialized treatment method for patients with Parkinson’s. He also has a LSVT Big background which has allowed him to develop his education and expertise with Parkinson’s. Aside from his certifications, he has a special interest in working with patients who are diagnosed with vertigo, balance related conditions and patients with chronic injuries who want to get back to doing things that have been limited related to chronic pain.

Steven is Portuguese and speaks fluent Portuguese and Spanish.

04/15/2025

Good Afternoon Everyone!

My Name is Steven Mota I am a Physical Therapist and the owner of the new Peak Precision Physio & Wellness. I’ve been a practicing provider for 8 years working in outpatient, hospital acute care, and home care. The vision for our team is to provide you with a more positive outlook on physical therapy, health, and wellness. I want each and every person to know that there is no better way to improve your health and injury than through movement. Peak Precision Physio & Wellness will provide that vision for you, and does so while providing you with services in the comfort of your own home. Feel free to like, follow, and reach out with any questions. Check out our website to give you a better idea of who we are and what we are about. Contact us with any questions.

https://www.peakprecisionphysio.com/

Have a great day,
Your Peak Precision Physio Team!

01/17/2025

Hello everyone! I just wanted to introduce myself. We are a new mobile physical therapy team. Feel free to reach out with any questions if you are in need of physical therapy!

Address

Warren, NJ
07059

Website

http://www.peakprecisionphysio.com/

Alerts

Be the first to know and let us send you an email when Peak Precision Physio & Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Warren?