02/17/2021
What is Obstructive Sleep Apnea?
Obstructive sleep apnea (OSA) is a sleep-related breathing disorder that prevents airflow during sleep. OSA occurs when the tissue in the back of the throat collapses temporarily blocking the airway, which keeps air from getting into the lungs. When your blood-oxygen level drops low enough, the body wakes up. It happens so quickly that the sleeper may not even remember the arousal.
The signs and symptoms of obstructive sleep apnea can often include the following:
Snoring
Excessive daytime sleepiness
Gasping or choking during the night
Non-refreshed sleep
Fragmented sleep
Clouded memory
Irritability
Personality changes
Morning headaches
Subconsciously waking up hundreds of times a night disrupts normal sleep patterns and can make a person feel very tired and un-refreshed the next day. The frequently associated snoring creates its own health issues and, in addition, even disrupts the normal sleep patterns of those in your household.